I can be a rockstar!
For the past 10 years, I have come to realize that I really have not had any faith in my abilities. I would start a diet/exercise program, and after a while, I would just slowly stop it, and go back to my old behaviors. But here I am in week 7... Read more
I have been doing so good the past 6 weeks, and am really enjoying getting up early and riding my exercise bike. I feel so amazing when I'm done! Unfortunately I have health issues that sometimes decide to take control of my life.
Well ye... Read more
I can't believe that today marks 6 weeks since I began my journey. So much has changed in in these past weeks, and I am amazed at how much stronger I am than I have given myself credit for. I never imagined that I could ride 262 miles in a lit... Read more
Is this really my body?
This is week 4 of my weight loss journey, and I can't believe the changes. I never in a million years imagined that I would be able to ride 13 miles in one day on my exercise bike. In about 45 minutes! And adding up the miles, I am at 159 for... Read more
Weekend diet? Not so good
I had such a great week last week. I rode 49 miles on the exercise bike, ate healthier, and ate less. I was feeling so good! And then the weekend came.
My husband had been gone all week, so he decided that we needed to go one a date Sat... Read more
As I sit here writing this, I am dripping with sweat. My hair is sticking to my forehead, my shirt is sticking to my back, and I feel AMAZING! I never imagined that I would find being sweaty something to be excited about, but I guess I was wro... Read more
I feel like I have a secret
Ok, so I know that I haven't been back "on the wagon" for that long, but I feel amazing! I have been watching what I eat, drinking lots of water, and exercising almost every day. And not only do I feel better, but I also feel like a have my ve... Read more
It all clicked!
When I work out, it gives me a chance to listen to my Christian music, and spend some time with God. Today, I was just peddling away on my exercise bike, listening to my music, and all of the sudden it hit me. God gave me this body to use, to ... Read more
I am dealing with a lot in my life right now, and today is an especially tough day. I feel like I'm drowning...... Read more
I give up. I can't do it anymore. I have to quit. Smoking!!! I am done. They will no longer control me, I will control them. It's going to take a lot of willpower, but I can do this. Read more
This is it!
Well, it's been almost 8 months since I have been here. I don't have any legitimate excuse other then I quit. But I am back, and this time it's for real! Read more
Haven't lost much weight yet, but....
I love feeling my core engage when I am exercising! The scale hasn't moved much, but I feel so much stronger then I did a few weeks ago. I love that I can plank and stay steady and hold it for a longer period of time. I also love that I can d... Read more
I must admit
I must admit that I am very proud of myself this week. It's hard for me to admit this, because I never feel good about myself, but today I do. I have ridden my bike 3 days this week, and have a total of 37 miles so far. I have also been work... Read more
It's a love/hate kinda thing!
Planking. It's my newest love/hate relationship. So I decided that we needed to come to an understanding.
You are hard! Really hard! You make my arms burn, my abs burn, my shoulders burn, and it is really unpleasant. I can... Read more
Baby it's cold outside!
I am so over this winter weather! On Sunday we have 50 degree weather, now today in the 20's and windy. I am so ready for some nicer weather so I can get outside and do something!... Read more
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