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    LOUISEMID   14,323
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Old School Healthy

Friday, October 26, 2012      10 comments

So I've been dropping weight doing a little of this and a little of that. My biggest loss came from my two rounds of HCG. Something I DO NOT REGRET doing AT ALL. I just want to make that very clear. It was the jump start I needed to get my h... Read more

A Year From Now....

Thursday, August 23, 2012      8 comments

ďA year from now you may wish you had started today.Ē ― Karen Lamb This quote is birthed from a much older one. Carpe diem - Seize the day. I've had this quote on my signature since I started Sparkpeople. I've looked at it countle... Read more

ONEderland but I've got to live outside of the Mirror.

Sunday, August 12, 2012      8 comments

Good Morning everyone! I finally made it to ONEderland. A place I haven't been too in probably 7 years. But that's not really the interesting stuff. I've been learning to focus on my other talents and live my life how I want regardless o... Read more

Why was I complaining again?

Monday, July 02, 2012      3 comments

I was complaining about the oh so muggy day yesterday! Then I saw this. Opps! ... Read more

Personal Experiences and Day Four

Friday, September 30, 2011      0 comments

So after watching Fat, Sick, and Nearly Dead (a recommend read by SparkPeople it's self). I decided to give juicing a try for various reasons. 1. I have a liver condition and I'd been eating junk and creating a build up of toxins in my bod... Read more

Celebrate the Losers

Tuesday, June 28, 2011      4 comments

Naturally skinny people have no clue. They think, just stop eating, exercise more, itís just that simple! The pounds just MELT off! Many think itís a choice to be fat. I donít know about you, but I never CHOSE to be ostracized, embarrassed, p... Read more

Journal Journal Journal!!

Tuesday, June 21, 2011      4 comments

I've finally broken down and bought a concrete, carry with me, old fashioned pen and paper, no more fudging numbers, journal. Where has this thing been all my life?! As long as I'm honest, and man I have been honest, it works. I right it ... Read more

The Great Plateau

Thursday, March 31, 2011      0 comments

Dropped 8 pounds and then stopped at 232. I've been eating like a champion and exercising regularly. But I've stopped losing for the past couple of weeks. Should I eat more... should I eat less? Any advice would be welcome.... Read more

It's been a great couple of weeks

Monday, March 14, 2011      4 comments

Seems like everything is finally just clicking into place. I've broken through a few barriers that were holding my weight loss at bay. My significant other is now on track with me which is a huge help!! We've changed the entire way we eat and... Read more

Take Time

Monday, March 07, 2011      3 comments

So I was perusing my site and noticed that I have been a member since 1/10/2010. since then and now I've lost weight, gained weight, and then just sustained. I've known triumph and disappointment. Thinking back, its all been a great learning e... Read more

1 week out of every month

Thursday, March 03, 2011      4 comments

1 week out of every month is hell. My weight stalls out my appetite sky rockets all because my body has decided it's time to procreate again!! (que the rainbows, butterflies and unicorns) Read more

HcG. Good or Bad, it can't possibly last.

Monday, February 28, 2011      7 comments

Any of you heard of this? I've got an acquaintance who's doing this. Basically he's taking injections of a hormone (HcG) that pregnant woman have that burns fat and only eating 500 calories a day. In six days he's lost a total of 17 pounds. ... Read more

ME:What is This White Stuff that Falls From The Sky?! My Dog: Duh... *rolls eyes*

Thursday, February 24, 2011      3 comments

So in a very unusual winter, I have seen snow fall 5 times this year. I live in Western Washington. We are blocked by mountains on one side and a giant body of SALT water on the other. Now there's a very good saying my friend once told me and ... Read more

Honest Foods

Monday, February 21, 2011      6 comments

So in the spirit of personal growth and knowledge I have been watching documentaries on everything from credit cards to shopping centers. One thing in particular I've been watching is based on food and the information about food. Many things ha... Read more

The Power of Support

Friday, February 18, 2011      5 comments

It has finally happened. I've managed to cajole, push, prod, and badger my boyfriend into getting healthier with me! Okay... that's an exaggeration. This man doesn't do anything he doesn't want to do. But he finally gave up the cigarettes (Ye... Read more


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