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    LOUISEKNITTEL1   2,032
1,000-2,499 SparkPoints
LOUISEKNITTEL1's Blog Entry Summary View

Doing well

Friday, January 02, 2009      1 comments

Day 2. I did a lot more walking (indoors) yesterday.. eating was Right on track. I did get more water in and will again today! My weigh in days are Wednesdays! I can't wait to see my results for this week! I feel a big difference a... Read more

Why my diet/lifestyle change will work this time.

Tuesday, December 23, 2008      1 comments

I started a new Spark Page for all My MYLot friends. We can do this together. We are supposed to do this for our New Year Resolutions. I am thinking about starting earlier.. After all the life I am saving is my own. I quit smoking my eating hab... Read more