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    LOUIE21045   823
500-999 SparkPoints
LOUIE21045's Blog Entry Summary View

2 steps forward - 1 back

Sunday, July 22, 2012      1 comments

Doing badly this weekend...kinda fell off the wagon Dropped 7 lbs when I checked in on Friday but after this weekend's excess...probably gained 10lbs Think I'll avoid weighing in until wednesday Got new cholesterol numbers back, still high... Read more

4th of July and day 5

Thursday, July 05, 2012      0 comments

Day 4 - 1390 cal & 3 mile walk. Did nt go crazy off the wagon! Day 5 - 1286 but no walk(grrrrrr!). Back to work so struggling to find the time to workout Got to get up and walk tomorrow!... Read more

Day 3 - a pretty good day

Tuesday, July 03, 2012      0 comments

Its been a good day. Stayed within my cal limit ( 1353) and squeezed a 25 min workout! Did you know that there are fitness videos of all types on cable via "on demand"? So Fabulous!!!... Read more

Started over yesterday so today is day 2-so so day

Monday, July 02, 2012      0 comments

Had 2220 cal so I'm over by 700+ So much harder than I remembered. Got to focus on eating when I'm hungry, not when I'm upset. It's been a trying day and I'm looking forward to the end of it.... Read more

oh boy. day 2.

Saturday, January 02, 2010      1 comments

walked 45 minutes and ate 1473 calories. they add up so fast. no cals left for dinner. crap. ok, could have been worse...theres cake in the pantry and i didn't make it. ;-)... Read more