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5 Week Update

Friday, June 05, 2015      10 comments

So . . . here I am, more than 3 years on SP, but 5 weeks into getting serious once again. Since my Dr visit 5 weeks ago,when my a1c was totally off the charts and my weight had skyrocked ... again, but this time into the stratosphere... As of to... Read more

Progress Report

Thursday, May 07, 2015      12 comments

Accountability Partners, It's been 1 week since my dismal results at the Dr. I fretted and sulked for 1-2 days. Then I got serious. So I'm really considering it only 5 days, not the full week since I've been on track. Here is what I can say... Read more

Dr Visit and New Commitment

Friday, May 01, 2015      16 comments

So I had my Dr appointment yesterday. I knew it would not be good, but as I have been in denial and not even testing my blood sugar levels for months, I was somewhat shocked that my a1c was as high as it was … 10.5. Last time I was tested it w... Read more

Lily's Tail - Before and After

Wednesday, February 04, 2015      9 comments

Hi everyone, So here is the before and after. They may be a bit fuzzy but I hope you can see the difference. Thanks for all the suggestions! It does seem like it may have filled out a bit starting from the bottom. Maybe it just will take mor... Read more

FL residents receiving mailers with their names on it

Friday, October 31, 2014      7 comments

This is such an invasion of privacy. Some SFriemds have asked why I don't post pics of myself on SP. I take such pains to keep my life private...I'm not even on Facebook...yes it's true....maybe I'm paranoid Read more

How I Fractured my Wrist or . . . When NOT to trust a Personal Trainer

Wednesday, October 29, 2014      13 comments

So, I finally got back on track-joined gym, walking on treadmill to get my body used to it for 2 weeks-eating right-signed up for series of 4 sessions with personal trainer... Then my 1st session with the "Trainer" Saturday, 1st 5 mins...he... Read more

Be careful when using personal email address

Sunday, October 26, 2014      20 comments

I received this a little while ago as a comment on my profile photo. I was going to reply when I saw there was no link to a spark page, no way to send a personal reply or any other way to respond other than sending an email from my personal emai... Read more

Getting Healthy Again

Monday, October 13, 2014      15 comments

For months I've been eating horribly and not really exercising. I stopped checking my blood sugar and just buried my head in the sand. Due to life circumstances and the in-actions I just mentioned, I have also been sinking deeper and deeper into... Read more

WBV - Whole Body Vibration

Friday, June 20, 2014      7 comments

Back on 9/4/2013 I wrote a blog called “Does the Easy Way Out Ever Work?” It was about how I had gotten suckered into a weight loss scam – They wrap you up in gauze and leave you that way for a period of time. They promise you will lose inches f... Read more

Grateful pups

Sunday, May 11, 2014      10 comments

emoticon hope this comes through Read more

Allergic reaction

Saturday, April 12, 2014      13 comments

The last couple of days I've been a bit under the weather...and the weather has been beautiful, so I have to go pretty deep to get under it emoticonRead more

Can You See Friday Yet?

Wednesday, April 09, 2014      9 comments

Happy Hump Day everyone! emoticon Nanc... Read more

One year since my nephew's suicide

Friday, April 04, 2014      15 comments

This weekend marks one year since my 25 year old nephew took his own life. What is there really to say? His parents were and still are, devastated. I felt and still do feel, awful. His sister, although having a new baby who turns one year old ne... Read more

Update on Louie's (the cat) health

Wednesday, March 19, 2014      18 comments

I've lost track of how long it is since I adopted Louie and Lily after losing my poor beloved Smokey-Boy...I think this May will be 3 years. Louie came to me from the shelter, still a sick little boy. His digestive issues were a constant struggl... Read more

Cleaning out cobwebs and clutter

Monday, January 20, 2014      9 comments

As I was helping my friend put a wardrobe together to start a new job in my office, I found myself going through my own closet...first to see if there was anything that she might be able to use, but then to do what I've been meaning to do for ov... Read more


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