Spoiler Alert: Very Sad Animal Death
Wednesday, July 26, 2017      10 comments

In my area, we have been very sad at the death of Snooty the Manatee. I saw him a number of times and he truly was a gentle giant and very socialized. I don't agree with animals like this being kept in captivity...but he was born in the center 6... Read more
Team Bonus Spins are back - How to get there
Saturday, July 08, 2017      7 comments

So, as always, SP is not real good with communication, IMHO! A spark friend told me they sent her an email, but maybe it was only sent to Team Leaders. In case you haven't found them yet, here's how to get there: You may know the first few... Read more
What's been happening...
Monday, June 05, 2017      12 comments

So here's what's been happening... Around 14 years ago I was living in a lovely condo down here. And then I decided I "needed" a house, also I just had some reasons I wanted to leave the condo... It was at the peak of the housing bubbl... Read more
To Get to Friend Feed:
Tuesday, March 28, 2017      9 comments

A lot of people seem to still be having trouble finding the old Friend Feed we're used to. Here's the simple way...You'd think SP would post this, wouldn't you?? - Go to Start Page (should be where you see Community Goal Feed) - On the R... Read more
Best Protein Bar
Tuesday, March 21, 2017      8 comments

This is by far the best protein bar I've had yet. But I only recommend the Vanilla or Cookies and Cream. Don't care for the other flavors I've tried. Some of the other brands are pretty nasty or very unhealthy. This isn't perfect, but it's prett... Read more
Tracking Sugar-SP response
Wednesday, February 01, 2017      9 comments

This was Coach Denise's response to my questions on the Message Boards about why SP does not list Sugar content in the recipe nutrition list: http://www.sparkpeople.com/c
d=120 As a diabetic, or just so... Read more
Good-bye to Sweet Louie
Monday, November 28, 2016      20 comments

My dear, sweet little Louie is now at the Rainbow Bridge with all my other past fur babes. I hope he is laying in the sun, or chasing lizards and eating as many treats as he wants. I adopted Louie from the shelter when he was 3 1/2 years ol... Read more
Update on Louie
Tuesday, October 11, 2016      20 comments

So, last Thursday ...when Matthew was approaching our area and we were under a Tropical Storm Warning (Thank Goodness not worse over here)... I was going to bring Lily and Louie in for their annual vaccines/examination - past due at this point. ... Read more
The Last Few Days
Saturday, September 03, 2016      13 comments

So...it's been an eventful week...but I'll jump to the end if you don't have time (or inclination) to read the details ;) It's all good! ... Read more
Cat Food Warning
Monday, June 27, 2016      8 comments

I'm not familiar with this brand but if anyone is...this is as of today: Radagast Pet Food, makers of the Rad Cat line of raw foods, is pulling three flavors from store shelves. The company says some of its beef, chicken and turkey die... Read more
What I cooked this weekend
Monday, May 09, 2016      12 comments

So, as most of you know...I had a new miserable diagnosis a couple of weeks ago. But I am taking it as a new wake up call to action...evidently the diabetes wasn't enough to do it! ... Read more
My diagnosis this week
Sunday, May 01, 2016      19 comments

So, this is my second try to blog before the system boots me out - I'll try to keep it short... Most of you know I was diagnosed with Stage 3 CKD (Chronic Kidney Disease). It was a shock,but it shouldn't have been. I've been living with t2... Read more
Encouragement for my Team but maybe you too?
Monday, April 25, 2016      10 comments

My weekly email to my "Steps" team for the Competition. I wanted to make this more about health than about the "competition." I send them a weekly reminder to enter their steps and I try to make it fun and have all kinds of cartoons and clipart... Read more
Need Cat lovers opinions
Tuesday, September 15, 2015      20 comments

Hello fellow cat lovers, What is the general consensus on Flea treatment drops that are meant to be put on our little fur babies every 30 days? Some of you know, my Louie Boy has had ongoing issues with his skin. Specifically, his fron... Read more
Hard to Believe
Friday, September 11, 2015      18 comments

So... it's 14 years to the day that I, along with so many others in NYC, was convinced I would not get home alive. I was sure the whole world was at war and indeed, we were. It took me many hours, but I did eventually make it home to Brooklyn af... Read more

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