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    LOTUSFLOWER   99,159
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Susan G. Komen 5k Race Report (pics)

Monday, September 27, 2010      25 comments

The morning started off early and with a bowl of organic cornflakes with some cranberries on top. My stomach was nervous and tight and I wasn't very hungry. But I wanted to eat something to help me finish the race and give me energy. I don't ... Read more

Shake it! A Weekend of Belly Dancing and Party in Pink! (Pics)

Monday, September 20, 2010      15 comments

A year ago my ideal weekend would include lots of couch time, lots of fried foods, and lots of drinking. Perhaps a nap...or two. The way I have changed not only physically, but mentally as well is just a true testimony to the things that... Read more

Lucky number 13...Can I lose 13 lbs. by Halloween? Why, Yes I Can!

Monday, September 13, 2010      18 comments

I just checked my "Fun Goals" and my next goal is to reach 88 lbs. lost and dress up like Marilyn Monroe for Halloween. I have 6 weeks to reach this goal. That is about 2 lbs. a week, plus 1 pound. The end is in sight, I think I can do this! ... Read more

August Progress Report

Wednesday, September 01, 2010      23 comments

Start weight: 230 End weight: 228 Weight lost: 2 lbs. Weight lost since the beginning of the year: 29.5 lbs. Total weight lost: 70 lbs. I reached over 70 lbs. total LOST!!!! Read more

My Reward Will Be Giving Back

Monday, August 30, 2010      15 comments

Yesterday in church the Pastor talked about how being a Christian means that we don't look to serve ourselves anymore, but rather to focus on others and to serve others. T... Read more

Voted Popular Blog Post: View All Popular Posts I Once Was a Fat Girl, Who Knew Nothing of the Thin Girl I Would Become.

Thursday, August 26, 2010      79 comments

Today I am celebrating being one year older. emoticon Read more

This Weekend I Felt Like a Skinny Person

Monday, August 23, 2010      21 comments

I had a great weekend; it was full of healthy things. It started on Friday night. I was invited to go to a chocolate party at my neighbor’s house, but I had worked late and just wanted to get home to see my family. So I told her I couldn’... Read more

6 Reasons to Run

Thursday, August 12, 2010      11 comments

I received this email from Women's Healh Magazine this morning and wanted to share it. As I can't share the entire article per copyright law, I've summarized it below and have provided the link to the full article as well. www.w... Read more

Elvis is Alive 5K results (and Pictures of the King!)

Friday, August 06, 2010      31 comments

Last night I RAN, let me say that again, I RAN my second 5k, and this time I didn't stop at all - my first one I had to walk for a minute, but this time I ran it all, and th... Read more


Monday, August 02, 2010      13 comments

I joined a spark team whose goal it is to lose 8 lbs. in August. Since I average one measly pound a week, I thought this would be a great challenge to try to double my weight loss, especially since it's my birthday month! Read more

July Progress Report

Monday, August 02, 2010      10 comments

July Progress Report: Start weight: 234 End weight: 230 (this was my Goal for the month) Weight lost: 4 lbs. Weight lost since the beginning of the year: 27.5 lbs. Total weight lost: 68 lbs. Measurements: I’m going to take th... Read more

Be Back Soon, Honey. Went Out Running.

Wednesday, July 28, 2010      20 comments

So this morning I woke up at 4:30 AM. Now I typically sleep until 6:30, 7:00. Sometimes I do get up at 6 a.m. if I want to get a morning workout in. But 4:30? This was ... Read more

Goal to Reach 1,000 Fitness Minutes in July!

Thursday, July 22, 2010      16 comments

The past 3 months I have reached 1,000 fitness minutes and this month I've been so busy with work that at the end of the month, on 7/22, I only have 290 minutes under my belt. There is a challenge at the DONE Girls team to reach 1,000 fitness m... Read more

I may have found the culprit...

Thursday, July 08, 2010      11 comments some of you may know I've been in and out of a plateau. I've been doing everything right, exercising, tracking, etc. I am actually an avid food tracker, but for some reason when I track my popcorn I've just been using SparkPeople... Read more

June Progress Report

Tuesday, July 06, 2010      19 comments

Start weight: 236 End weight: 234 Weight lost: 2 lbs. Weight lost since the beginning of the year: 23.5 lbs. Total weight lost: 64 lbs. Fitness minutes: 1,050 – I reached the 1,000 minutes mark again this month!! Read more

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