Advertisement -- Learn more about ads on this site.


    LOTUSFLOWER   101,104
SparkPoints
100,000-149,999 SparkPoints
 
 
LOTUSFLOWER's Blog Entry Summary View



June Progress Report

Tuesday, July 06, 2010      19 comments

Start weight: 236 End weight: 234 Weight lost: 2 lbs. Weight lost since the beginning of the year: 23.5 lbs. Total weight lost: 64 lbs. Fitness minutes: 1,050 I reached the 1,000 minutes mark again this month!! Read more

You'd better be running...

Wednesday, June 30, 2010      13 comments

My sister shared this quote with me and I love it SO MUCH. It inspires me as I'm in my 7th week of C25K, with no more intervals, just straight running. If I can do it, YOU can do it! ~~~ Every morning in Africa, a Gazelle wakes... Read more

Houston, We Have a Problem...

Wednesday, June 23, 2010      14 comments

I was PMSing SO badly last night and ate the following: 1 triangle of brie cheese and a few crackers OK, HEALTHY SNACK emoticonRead more

Turning a Plateau into a PARTY!

Wednesday, June 09, 2010      19 comments

Ok, so I am stuck. In a dreaded plateau, the very word plateau sounds defeating to me. It is a negative word. I looked it up in the dictionary, and the definition is: 1. Period during training when no observable progress is being made. ... Read more

My first 5k! (Pictures)

Monday, June 07, 2010      39 comments

Total time: 39:31 Pace: 12:45 per mile Place: 1408 out of approx. 1700 timed runners Calories burned: 665 Read more

May Progress Report and Loads of Non-Scale Victories! (Pictures)

Wednesday, June 02, 2010      34 comments

May Progress Report: Start weight: 240 End weight: 236 Weight lost: 4 lbs. emoticon Weight lost since the... Read more

Why I Run

Wednesday, May 05, 2010      33 comments

I am a person who you wouldn't look at and think "runner". I am a person who never thought of herself that way. Last year when I seriously starting Sparking after having ... Read more

Thank you DONE GIRLS!!!!

Tuesday, May 04, 2010      10 comments

I am so honored to have the Done Page of the Month! I am so inspired each month by the Done Page of the Month and the person, the creator, behind it. Its ALWAYS a phenomenal woman, someone who I aspire to be, someone who exudes inspiration. ... Read more

April Report Card and May Goals

Monday, May 03, 2010      19 comments

emoticon Weight lost: 4 lbs. Weight lost since the beginning of the year: 17.5 lbs. Total weight lost: 58 lb... Read more

Thank you Leslie Sansone!!!

Tuesday, April 27, 2010      18 comments

Recently I posted a blog about my 3 yr. old daughter, Lucy, working out with me to a Leslie Sansone DVD (my favorite!) - she did an entire mile with me, and of course my husband was there taking pictures of this event. I sent the photos al... Read more

In the words of Forest Gump...I was RUNNING!

Monday, April 26, 2010      14 comments

So I signed up for a class for training for a 5K, to walk or walk/run it at my gym. I figured it was perfect timing as my first 5k is 6 weeks away and would enhance my Couch to 5k training. I got there before the class started, and saw the cla... Read more

THIS is How Bad I Want It.

Friday, April 23, 2010      29 comments

Last night I pulled over at a park and changed into my workout clothes IN THE CAR like Superwoman so that I could run around the path. I always have a plan B and C and always, always, keep my gym bag in my car. I keep a pair of running... Read more

Goodbye Again!!

Thursday, April 08, 2010      18 comments

Recently I posted a blog about the bags of clothes that I donated to the local women's shelter as they were too big on me. Here we go again, I've gone down another size an... Read more

Just finished a SUPER mile with Leslie and LUCY! (Pictures)

Friday, April 02, 2010      24 comments

My 3 yr. old daughter Lucy did not want to take her nap today. This is the time I typically get my workout in. So I asked her if she wanted to work out with me (she's done parts of the walks with me in the past, she loves Leslie and says "Walk... Read more

April MOVE IT Plan!

Thursday, April 01, 2010      10 comments

MOVE IT, MOVE IT!! Below is my April Move It! Plan (to be altered as needed). I also posted it on my SparkPage, but I thought a monthly blog of my actions would help k... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 Last Page