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LOTUSFLOWER
100,000-149,999 SparkPoints 104,242
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LOTUSFLOWER's Blogs

My Binge On the Page
Sunday, March 04, 2012      37 comments

I am in the middle of a binge right now. Instead of continuing to eat, I am going to journal my thoughts publicly, unedited, in the hopes that it may make this uncontrollable feeling of wanting to shove everything in my mouth and take it away. ... Read more
I Heart February! Progress report
Thursday, March 01, 2012      26 comments

FEBRUARY REPORT CARD Start weight: 200.5 Goal weight: 194.5 End weight: 193.5 Weight lost: 7 lbs! Exceeded my goal. Total weight lost this year: 9.5 lbs. Goal weight progress: 15.5 more lbs. to go to reach goal weight! Total... Read more
Voted Popular Blog Post: View All Popular Posts A Sundress or a Magic Pill?
Thursday, February 23, 2012      72 comments

I was tempted this morning. My good friends own a very successful business that is two-fold. One of them is a fitness trainer and teaches amazing classes, and the other sells herbal supplements to promote weight loss. They are all natural, an... Read more
Food Blog Day 4 - MOTIVATE
Thursday, February 23, 2012      12 comments

BREAKFAST Great Value Buttermilk Frozen Waffle, 0.5 serving (I usually eat whole grain waffles like Kashi, but we were out so I had one of the girls') Agave Nect... Read more
Food Blog Day 3 - MOTIVATE
Wednesday, February 22, 2012      18 comments

BREAKFAST Egg, fresh, 1 large Spinach, fresh, 1 bunch bread, Trader Joe's Flour Tortillas (1 tortilla) ... Read more
Food Blog Day 2 - MOTIVATE
Tuesday, February 21, 2012      14 comments

BREAKFAST Egg, fresh, 2 large Armour Brown and Serve Original Sausage (1 link) Oranges, 0.5... Read more
Food Blog Day 1 - MOTIVATE
Tuesday, February 21, 2012      6 comments

BREAKFAST Egg, fresh, 1 large Armour Brown and Serve Original Sausage (1 link), Almond Bree... Read more
Take that first step...
Wednesday, February 15, 2012      13 comments

"A journey of a thousand miles begins with a single step." ~ Lao-tzu The past few weekends I've had VERY active weekends. And I had a blast. Two weekends ago we went out of town to Michigan and I got multiple workouts in every day. I ga... Read more
SparkPeople 28-Day Bootcamp Review
Monday, February 13, 2012      11 comments

SparkPeople chose me as one of the lucky bloggers/team leaders to receive the newly released "28-Day Bootcamp" DVD by Coach Nicole, and in return I need to post my review of it. A disclaimer: I received this DVD for free from SparkPeople and di... Read more
I AM a Fighter (and January progress, February goals)
Thursday, February 02, 2012      19 comments

First I want to look back at 2011 overall. In 2011 I lost 23.5 lbs. I had wanted to lose twice as much, but this weight is coming off slower and slower. YES I still made progress. BUT I am getting frustrated. I am getting tired. Earlier th... Read more
Didn't Recognize Myself
Thursday, January 26, 2012      43 comments

I'm working on a going away gift for the outgoing President of my company, my boss of 4 yrs., and I found a group photo that I wanted to include in a collage I'm making for him. I saw my co-workers, but couldn't find myself in the picture. I k... Read more
MOTIVATE Main Challenge - new cardio
Friday, January 20, 2012      12 comments

Our main goal this week was to add two new cardio routines to our workout. I added a fun one, detailed below, and started the Spark Bootcamp DVD that I received (which I will blog about in more detail in a later blog) I went sledding on S... Read more
MOTIVATE Bonus: Vision Boards
Wednesday, January 18, 2012      22 comments

The bonus this week is to start a vision board: BONUS: For the bonus, start a vision board. You can make one from scratch or make a virtual one. Just be sure to print your finished product if you make a virtual board. Once your board is don... Read more
43+ inches of progress
Monday, January 09, 2012      32 comments

I will admit it. The Presidential test made me feel...unfit. I am second guessing using my run time vs. a walk time since I was only in the 20th percentile for running. Had I walked instead, I would have done much better. I mean, really, who... Read more
President's Fitness Test Results for MOTIVATE Challenge
Friday, January 06, 2012      14 comments

I am posting this here so that I have a record of it. This is the first time I've done the President's Challenge, in past Done Girl Seasonal Challenges I avoided this test, usually done at the start of each challenge. It intimidated me and I d... Read more

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