40,000-49,999 SparkPoints 43,630


Tuesday Cardio
Wednesday, September 20, 2017      2 comments

Tuesday Cardio: Tonight my sister and I decided to do a DVD of various kinds of dance. I seriously have two left feet, but at least I was moving & sweati... Read more
Monday Cardio
Tuesday, September 19, 2017      6 comments

Monday Cardio: Worked out tonight with my sister. I was feeling that I needed Combat, so we did one of them. Who doesn't enjoy punching & kicking? It w... Read more
Monday Workouts
Tuesday, September 12, 2017      2 comments

09/11/17 Monday: Today I did some walking & a couple different yoga workouts with my mom. Just found out Yoga is helpful in strengthening the back gentl... Read more
Tuesday Cardio with sister
Tuesday, September 05, 2017      1 comments

Tuesday Cardio: Today for group I went to my sisters home. Our first workout was Hip Hop Abs Sculpt, then we did Learn How to Dance. Wow I'm already fe... Read more
Monday Cardio
Tuesday, September 05, 2017      2 comments

Monday Cardio: I decided to do the workout program called Body Gospel this month. Today I did the Body Revival, uplifting & got a good workout in. #ble... Read more
Monday & Tuesday Workouts
Wednesday, August 16, 2017      4 comments

Monday & Tuesday Workout: Monday I did a workout with my Pilates Ring. Then tonight I did Body Beast Bulk Back. Trying not to allow my impatience to mes... Read more
Friday Cardio
Saturday, August 12, 2017      4 comments

Friday Workout: turbo jam: punch, kick & jam Friday Cardio: I just finished turbo jam. I do enjoy Chalene's turbo jam workout: punch, kick & jam thoug... Read more
Tuesday Cardio
Wednesday, August 09, 2017      2 comments

*Tuesday Workout: Tonight in workout group class we did an amazing workout, turbo jam: fat blaster. Glad it is done. It was an extremely intense work... Read more
Saturday Cardio
Sunday, August 06, 2017      3 comments

Saturday Cardio: Mixing it up with a turbo jam workout. It was a new workout for me. An excellent workout, I feel it already. #chalenejohnson #saturd... Read more
Friday Cardio
Saturday, August 05, 2017      3 comments

Body Beast Cardio/Abs R-1, B-3, W-4, D-89/90 #finishedroundone Fri
day Cardio: This is my very last workout for Body Beast Round 1. I am super proud ... Read more
Friday Weightlifting 1
Saturday, August 05, 2017      1 comments

Friday Weightlifting: Building a new body, habits & life one workout at a time. #bodybeastforever #findwhatworksforyou... Read more
Thursday Weightlifting 2
Friday, August 04, 2017      0 comments

Thursday Weightlifting: Second workout because I have goals. Feeling the burn & loving it. I went to fail, it's all new and I love learning as I go. New... Read more
Thursday Weightlifting 1
Thursday, August 03, 2017      0 comments

Thursday Weightlifting: When you pass the familiar into unknown territory you are going towards greatness. Push past your comfort zone into the person y... Read more
Wednesday Weightlifting 2
Wednesday, August 02, 2017      1 comments

Body Beast Build Legs R-1, B-3, W-4, D-85/90 #goals Wednesday Weightlifting: Those days that you feel blah? Yeah that's me, but I showed up, shut up an... Read more
Wednesday Weightlifting 1
Wednesday, August 02, 2017      0 comments

Body Beast Bulk Chest R-1, B-3, W-4, D-84/90 #goals Wednesday Weightlifting: I have to be honest, I really didn't want to workout today. But I didn't ... Read more

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