LOSTNSPACE4NOW
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LOSTNSPACE4NOW's Blogs

Tuesday Group Weightlifting
Thursday, November 30, 2017      1 comments

Tuesday Group Weightlifting : We worked out with Master Hammer Conditioning. I had to do upper body only, as I was having lower back issues. It’s a s... Read more
Monday Night Group Workout
Tuesday, November 28, 2017      1 comments

Monday Night Workout Group: What better way to kick off the week than to workout with Les Mills Combat. An amazing workout that by the end we all knew w... Read more
Monday Weightlifting
Tuesday, November 14, 2017      1 comments

Monday Group Weightlifting: This month we are doing Beachbody Masters Hammer. It was a great workout for all of us. #sweatfest #beachbody #masterhammeran... Read more
Monday Weightlifting
Tuesday, November 14, 2017      1 comments

Monday Group Weightlifting: This month we are doing Beachbody Masters Hammer. It was a great workout for all of us. #sweatfest #beachbody #masterhammeran... Read more
Monday Madness
Tuesday, November 07, 2017      0 comments

Monday Group: Mixing it up this month in group. We did ISO Speed Hammer (Master’s Hammer & Chisel). A really good workout for all. Some cardio & weights... Read more
Tuesday Group Cardio
Wednesday, October 04, 2017      2 comments

Tuesday Group Cardio: Tonight we worked out to turbo jam fat blaster. WOW 😳 just wow!! #sweatyhotmess #turbojam #chaleanjohnson #challengeyourself #beac... Read more
Monday Weightlifting
Tuesday, October 03, 2017      3 comments

Monday Weightlifting: Our workout group had an amazing workout, we did Body Beast Build Chest/Tris. It felt amazing to get back into a workout routine. ... Read more
Tuesday Group Cardio
Wednesday, September 27, 2017      3 comments

Tuesday Cardio: Turbo Jam: Fat Burner Tuesday Group Cardio: Tonight we did turbo jam fat blaster. Sweaty hot mess, but high energy. There is now 3 in... Read more
Monday Cardio Group
Tuesday, September 26, 2017      0 comments

Monday Cardio: Decided to work out to Body Gospel, then we did the stretch workout DVD afterwards. It was three of us tonight, we had a new person join... Read more
Tuesday Cardio
Wednesday, September 20, 2017      2 comments

Tuesday Cardio: Tonight my sister and I decided to do a DVD of various kinds of dance. I seriously have two left feet, but at least I was moving & sweati... Read more
Monday Cardio
Tuesday, September 19, 2017      6 comments

Monday Cardio: Worked out tonight with my sister. I was feeling that I needed Combat, so we did one of them. Who doesn't enjoy punching & kicking? It w... Read more
Monday Workouts
Tuesday, September 12, 2017      2 comments

09/11/17 Monday: Today I did some walking & a couple different yoga workouts with my mom. Just found out Yoga is helpful in strengthening the back gentl... Read more
Tuesday Cardio with sister
Tuesday, September 05, 2017      1 comments

Tuesday Cardio: Today for group I went to my sisters home. Our first workout was Hip Hop Abs Sculpt, then we did Learn How to Dance. Wow I'm already fe... Read more
Monday Cardio
Tuesday, September 05, 2017      2 comments

Monday Cardio: I decided to do the workout program called Body Gospel this month. Today I did the Body Revival, uplifting & got a good workout in. #ble... Read more
Monday & Tuesday Workouts
Wednesday, August 16, 2017      4 comments

Monday & Tuesday Workout: Monday I did a workout with my Pilates Ring. Then tonight I did Body Beast Bulk Back. Trying not to allow my impatience to mes... Read more

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