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30,000-39,999 SparkPoints 36,688


Sunday (09/25/16) Weightlifting
Monday, September 26, 2016      1 comments

Sunday (08/25/16) Workout: Multiple Arm Exercises (33 minutes)... Read more
Wednesday Workout(09/21/16): Tai Chi
Thursday, September 22, 2016      3 comments

Wednesday Workout: Tai Chi (day 2) today felt a little less awkward, trying to get into the mindset as I do each move. It's super challenging 😳... Read more
Tuesday Workout 2 (09/20/16)
Wednesday, September 21, 2016      2 comments

Tuesday Workout (09/20/16): To round off my workouts I did weights, 5 lb, various arm exercises. I do love weightlifting 💪🏻💛💪🏻... Read more
Tuesday Workout (09/20/16)
Tuesday, September 20, 2016      2 comments

Tuesday Workout(09/20/16): So today I decided to start Tai Chi, its benefits look promising. It's supposed to help with stress/shingles & so much more. ... Read more
Throwback Thursday (oops a day late)
Friday, September 16, 2016      5 comments

Throwback Thursday: I wanted to show how even though my progress is slow it is still progress. Slow & steady is a win also. ... Read more
Day 5 of Shingle-Gate
Monday, August 29, 2016      6 comments

Day 5 of Shingle-Gate: Because my immune system was weak from being so ill I broke out with shingles. A small batch, but any time it strikes, it messe... Read more
Shingles return
Friday, August 26, 2016      5 comments

I had a cluster of shingles reactive on my forehead a few days ago. I started using coconut oil on it & its drying up already, thank God. Also I'm taking high doses of vitamin C through out the day & L-Lysine. Anyway I think it came back becau... Read more
Tuesday Workout
Wednesday, August 24, 2016      2 comments

Tuesday (08/23/16): Hammer Plyometrics #crazyhairdontcare ... Read more
Recovery time is slow
Saturday, August 20, 2016      5 comments

Update: I'm feeling a little better daily. It's just hard being hit with more than one illness at once. Decided to let myself recover before I start working out again. It's finding the balance, I'm slowly learning. Please continue to pray for my... Read more
Day 4/Thursday (08/18/16): Hammer Challenge
Friday, August 19, 2016      1 comments

Day 4/Thursday (08/18/16): Rest & Recovery Day #restdaymode #recovery #day4hammerchallenge #partofthejourney #partoftheprocess ... Read more
Day 3/Wednesday: Hammer Challenge
Thursday, August 18, 2016      3 comments

Day 3/Wednesday (08/17/16): Hammer Power #stickaforkinmeiamdone #sweaty
hairdontcare #onerepatatime... Read more
Day 2/Tuesday (08/16/16): Hammer Challenge
Wednesday, August 17, 2016      2 comments

Day 2/Tuesday (08/16/16): Hammer Conditioning #failfoward #sculptingmasterpiece... Read more
Monday/Day 1(08/15/16)
Wednesday, August 17, 2016      3 comments

Monday/Day 1(08/15/16): Max Hammer Strength #Therapy #gaveitmyall #sweatyhotmesszone ... Read more
Beachbody Master's Hammer Challenge
Friday, August 12, 2016      3 comments

I'm excited, pumped and slightly nervous all at once. I'm starting a new Beachbody Challenge on Monday for 30 days, Master's Hammer Challenge. I'm lookin... Read more
August 8th/Monday Workout
Tuesday, August 09, 2016      5 comments

August 8th/Monday Workout: Upper Body Weightlifting ... Read more

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