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LOSTNSPACE4NOW
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LOSTNSPACE4NOW's Blogs

Day 5 of Shingle-Gate
Monday, August 29, 2016      6 comments

Day 5 of Shingle-Gate: Because my immune system was weak from being so ill I broke out with shingles. A small batch, but any time it strikes, it messe... Read more
Shingles return
Friday, August 26, 2016      5 comments

I had a cluster of shingles reactive on my forehead a few days ago. I started using coconut oil on it & its drying up already, thank God. Also I'm taking high doses of vitamin C through out the day & L-Lysine. Anyway I think it came back becau... Read more
Tuesday Workout
Wednesday, August 24, 2016      2 comments

Tuesday (08/23/16): Hammer Plyometrics #crazyhairdontcare ... Read more
Recovery time is slow
Saturday, August 20, 2016      5 comments

Update: I'm feeling a little better daily. It's just hard being hit with more than one illness at once. Decided to let myself recover before I start working out again. It's finding the balance, I'm slowly learning. Please continue to pray for my... Read more
Day 4/Thursday (08/18/16): Hammer Challenge
Friday, August 19, 2016      1 comments

Day 4/Thursday (08/18/16): Rest & Recovery Day #restdaymode #recovery #day4hammerchallenge #partofthejourney #partoftheprocess ... Read more
Day 3/Wednesday: Hammer Challenge
Thursday, August 18, 2016      3 comments

Day 3/Wednesday (08/17/16): Hammer Power #stickaforkinmeiamdone #sweaty
hairdontcare #onerepatatime... Read more
Day 2/Tuesday (08/16/16): Hammer Challenge
Wednesday, August 17, 2016      2 comments

Day 2/Tuesday (08/16/16): Hammer Conditioning #failfoward #sculptingmasterpiece... Read more
Monday/Day 1(08/15/16)
Wednesday, August 17, 2016      3 comments

Monday/Day 1(08/15/16): Max Hammer Strength #Therapy #gaveitmyall #sweatyhotmesszone ... Read more
Beachbody Master's Hammer Challenge
Friday, August 12, 2016      3 comments

I'm excited, pumped and slightly nervous all at once. I'm starting a new Beachbody Challenge on Monday for 30 days, Master's Hammer Challenge. I'm lookin... Read more
August 8th/Monday Workout
Tuesday, August 09, 2016      5 comments

August 8th/Monday Workout: Upper Body Weightlifting ... Read more
August 3rd/Wednesday Workouts
Thursday, August 04, 2016      3 comments

August 3rd/Wednesday Workout: Walking & Upper Body Weightlifting ... Read more
August 2nd 2016
Wednesday, August 03, 2016      1 comments

August 2/Tuesday Workout: 2 exercises from Hammer (shrugs & seated calf raises)... Read more
August 2nd 2016
Wednesday, August 03, 2016      1 comments

August 2/Tuesday Workout: 2 exercises from Hammer (shrugs & seated calf raises)... Read more
August 1st 2016: Monday Workout
Tuesday, August 02, 2016      2 comments

August 1st/Monday Workout: so needed #august1st2016 #monday #5lb #3lb #fitfam #liftingweightsmakesmehappy #metime #arms #shoulders ... Read more
Thursday Workout
Friday, July 22, 2016      3 comments

Thursday Workout: deer caught in headlights/ hiking 2 trails, lots of rocks & hills... Read more

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