LOSTNSPACE4NOW
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LOSTNSPACE4NOW's Blogs

Sunday Workout: 20/90
Monday, March 27, 2017      4 comments

Sunday Workout: My last workout of block 1. I took my measurements and weighed myself, I lost 5 lbs & 3.5 inches in block 1. I'm excited to see my resul... Read more
Saturday Workout: Body Beast
Sunday, March 26, 2017      1 comments

Saturday Workout: It was a bad day, had a migraine all day so I pushed back my workout. I worked out before bed. One more workout before Monday. I'm exc... Read more
Friday Weightlifting
Saturday, March 25, 2017      1 comments

Friday Weightlifting: Body Beast Chest/Tris. Felt good after both workouts. Now it's recovery & rest time.#bodybeast #buildchestandtris #iamworthit #all... Read more
Friday Cardio
Saturday, March 25, 2017      1 comments

Friday Cardio: I needed a workout to kick my butt, so I chose Les Mills Combat 30. It was the perfect one. #revivedup I love this program 😍 Next is Bod... Read more
Wednesday Workout: Build Shoulders
Thursday, March 23, 2017      0 comments

Wednesday Workout: Today I did Body Beast Build Shoulders. It was a great workout session. My body is a good sore, showing I'm putting in what I need to ... Read more
Tuesday Workout: Body Beast Cardio & Abs
Tuesday, March 21, 2017      1 comments

Tuesday Workout Body Beast: Cardio & Abs (15/90). I worked out with my group. Another kick butt work session. ... Read more
Monday Workout 2 Body Beast: Back/Bis (14/90)
Tuesday, March 21, 2017      0 comments

Monday Workout 2: Back/Bis (14/90) My second workout was tonight with my sister & friend. It gave us a great workout, I'm already feeling it. Picture won't open right now, hopefully later. ... Read more
Body Beast: Legs 13/90 Monday
Monday, March 20, 2017      1 comments

Monday Workout 1: Body Beast Legs, dragging this morning, though I did get a great nights sleep.... Read more
Stay.......
Sunday, March 19, 2017      1 comments

Picture worth a thousand words... Read more
Lunch: Chicken Salad
Friday, March 17, 2017      3 comments

A yummy homemade chicken salad, added white onion & Mrs. Dash ... Read more
Body Beast: Chest/Tris (12/90)
Wednesday, March 15, 2017      1 comments

Wednesday Workout 1: Body Beast: Chest/Tris. It was a rough workout I was dragging, but after starting I finished strong. 💪🏻 #determined #liftingweight... Read more
Body Beast: Back/Bis
Tuesday, March 14, 2017      1 comments

Tuesday Workout 2: Body Beast: Back/Bis Fun with Friends... Read more
Body Beast: Shoulders 11/90
Tuesday, March 14, 2017      0 comments

Tuesday Workout 1: Shoulders. Really dragging today, but got it done ✅... Read more
Body Beast: Cardio & Abs 10/90
Monday, March 13, 2017      4 comments

Monday Workouts: Body Beast Cardio & Abs. I had to modify some, knees are messed up, but I didn't let it stop me. I worked out with my sister. ... Read more
Thursday Workout
Thursday, March 09, 2017      1 comments

Thursday Workout: Pruning and picking lemons 🍋 2 hours #lemons #pruning #tired #freshair #shears #gardengloves ... Read more

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