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    LOSING_LAWYER   3,002
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Tea Time

Sunday, February 05, 2012      1 comments

This is a bit of continuation from my last post ("Hydration Lesson Learned"). I recently purchased a lovely tea set for my desk at work, along with some amazing caffeine and decaf teas. I am drinking 2-3 pots of tea every day at work, and it is ... Read more

Hydration Lesson Learned

Wednesday, February 01, 2012      1 comments

Yesterday was busy. I was proud of myself for sticking to my meal plan, but could not figure out why I was not feeling full. Then it struck me... I was way under my usual glasses of water for the day. I sat down with a big glass of water and whe... Read more

Spark Trackers

Monday, February 01, 2010      1 comments

I get so much motivation to stay with the program by seeing people's Spark Trackers. I browse the message boards quite often, and I like to see how people are doing with their weight loss. It is so inspiring to see the amazing success of my fell... Read more

Get up and Get Running?... or why I can't get out the door

Friday, January 22, 2010      1 comments

So my friend Jenna is starting the C25K program. She has really inspired me to start it to. I can't imagine running 5k right now, but people do it right!? The last three nights I have said "tomorrow I will start the running program". I... Read more

Support

Thursday, January 14, 2010      1 comments

Just a brief note to give a shout out to two wonderful SP members who have supported me (and kicked my butt when needed). Thank you so much to JENNA04 and IAMSHERA! You have both checked in on me and given me so much encouragement. Than... Read more

Rock Bottom

Sunday, November 08, 2009      2 comments

Today was the rock bottom day. I was out shopping for a dress for a wedding and nothing fit. I actually got stuck in one and had to be helped out of it. I'm dejected and fed up. I'm almost at the point where I wonder if it is possible to... Read more

Rock Bottom

Sunday, November 08, 2009      0 comments

Today was the rock bottom day. I was out shopping for a dress for a wedding and nothing fit. I actually got stuck in one and had to be helped out of it. I'm dejected and fed up. I'm almost at the point where I wonder if it is possible to... Read more

Elusive Exercise Routine

Wednesday, September 30, 2009      1 comments

Those that know me, know that I am not an organized person. I find it hard to stick with routines. I am dumbfounded by people that can drag themselves out of bed at 5 a.m. to jog every day. But I have to face the facts - weight loss is not go... Read more

Should I give up red wine?

Monday, September 28, 2009      1 comments

It's a bit of a dilemma as I head towards a healthy lifestyle. I really do enjoy red wine. Not every night, but I would say 4 out of 7 nights a week, I do have a glass or two. 74 calories a glass. I have not gone over my calories because of ... Read more

Wake Up Call

Wednesday, September 23, 2009      6 comments

It has been 6 months since I left SP, and it has not been a good 6 months for my health. I'm back to where I was before I started SP. Not a place I ever wanted to be again. I have 8 months of school ahead of me. There is plenty of time to ex... Read more


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