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    LOSINGLINNDY   95,502
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Week 8, Visit the Pyramids and Eat Winter Freggies

Sunday, January 25, 2015      3 comments

Let's round up those camels and head for the pyramids. We are going to climb a pyramid one crunch(or other exercise) at a time. Read more

Rodeo Challenge--Taming Triggers--Jan. 21-27

Sunday, January 18, 2015      1 comments

That's right. We are heading to the rodeo. Our goal--Staying on Trigger or getting back on and trying again if we get bucked off. Read more

Waterfall Challenge--Jan. 14-20

Sunday, January 11, 2015      4 comments

Let the water fall into your glass and straight in to you! Read more

BINGO WEEK- JAN. 7-13

Sunday, January 04, 2015      4 comments

Week 5 is Bingo Week. Both the ITC and the Red vs. Blue Challenges will be centered on Bingo. ... Read more

The Yellow Brick Road Cardio Challenge-12/31-1/5

Monday, December 29, 2014      2 comments

Come join me in the Wonderful Land of Oz. We will get our cardio minutes following the Yellow Brick Road on our way to see the Wizard. Read more

HOLIDAY EATING--VEGGIES, FRUIT AND THE 1/2 OFF SPECIAL

Monday, December 22, 2014      2 comments

Holiday eating can be a challenge. That is why this week's challenges are for helping us eat heal... Read more

Veggies and Fruits and the 1/2 Off Special

Monday, December 22, 2014      1 comments

Holiday food is often hard to pass up. And some of us find it hard aatoa stop at just one piece ... Read more

Clowning Around at the Circus Challenge

Tuesday, December 16, 2014      4 comments

This week we will be clowning around at the circus. Read more

Holiday Decluttering and Breakfast Jamboree--12/10-16

Monday, December 08, 2014      8 comments

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----------------------------------- The Holiday Declutte... Read more

Hong Kong Holiday Shopping Spree Challenge

Sunday, November 30, 2014      10 comments

emoticon The Black Panther Pride has won an all expenses paid trip to Hong Kong where we will go on a Holiday Shopp... Read more

Challenge Blogs for the Next 11 Weeks

Saturday, November 29, 2014      4 comments

During the next 11 weeks my blogs will all be dedicated to introducing challenges for the Black Panther BL Winter Freeze Off. All challenges will be configured to help members along their paths to a healthy lifestyle. Read more

FILM FUELED SURVIVOR CHALLENGE

Thursday, October 02, 2014      2 comments

THIS SEASON'S FIRST EPISODE OF "SURVIVORS" AIRS TONIGHT. THE NETWORK IS INTERUPTING THE REGULAR SEASON STARTING FRIDAY. THE BLUE AND RED TEAMS OF THE MIGHTY TURQUOISE TITANS WILL BE FEATURED COMPETING IN FIVE EPISODES BETWEEN OCT. 3... Read more

SOMEWHERE OVER THE RAINBOW CHALLENGE

Thursday, September 25, 2014      6 comments

We are headed to the Land of Oz which is "Somewhere over the Rainbow." And then there in another rainbow--the rainbow of freggies. Read more

Just 20 Pounds.

Thursday, March 06, 2014      5 comments

On Yahoo news today I was reading an article about all the benefits of just releasing 20 pounds. I talked this over with my DH, and I think he is really on board with my program now. We discussed meals and exercise. He even agreed to us... Read more


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