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    LOSINGLINNDY   109,665
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Let's Get the Summer Meltdown Started, Panthers

Monday, June 08, 2015      3 comments

Exercise and Healthy Eating Habits--June 10-16 Do you have a habit that slows down your healthy lifestyle Journey? Now is the week to kick it out the door. Read more

Week 7--Veggies and Fruit--4/22-28

Sunday, April 19, 2015      1 comments

VEGGIE AND FRUIT CHALLENGE Eat 5 freggies a day for three days. And here's why! Read more

Week 6 Yahtzee Challenge--4/15-21

Monday, April 13, 2015      0 comments

Let's play Yahtzee! Wee 6, 4/15-21, is Yahtzee Week. We will be doing CARDIO and Strength Training and eating veggies for breakfast. Read more

Week 4--Around the World in 5 Days--4/1-7

Sunday, March 29, 2015      2 comments

Around the World in 5 Days Here we come WORLD! We are going to Brazil. And Switzerland... Read more

Week 3--Eat a Rainbow--Mar. 25-31

Monday, March 23, 2015      2 comments

Join me in Eating Rainbows of Freggies this week. Each color freggie has its own variety of vitamins and minerals. We need them all. Eat Up!!!!!!! Read more

Red vs. Blue--Walk the Plank--3/18-24

Monday, March 16, 2015      2 comments

Aye Mates. Yar goin on the pirate ship For the Walk the Plank Challenge.AARGH Read more

Week 1 Red/Blue Survivor Challenge03/11-17

Tuesday, March 10, 2015      8 comments

We will SURVIVE a week of giving exercising our all. Adapt your program to meet your needs. But dig deep and give it your all. And we will keep the crowns we wore du... Read more

Intro to Black Panthers' Walk Across the USA

Wednesday, February 25, 2015      10 comments

PRE CHALLENGE WEEK 1--WALK ACROSS THE USA--FEB. 25-MAR. 3 Warm up, get ready! We are going to see the United States during this Black Panther cardio challenge. Your cardio minutes with move the team around the country. All forms of car... Read more

Week 8, Visit the Pyramids and Eat Winter Freggies

Sunday, January 25, 2015      3 comments

Let's round up those camels and head for the pyramids. We are going to climb a pyramid one crunch(or other exercise) at a time. Read more

Rodeo Challenge--Taming Triggers--Jan. 21-27

Sunday, January 18, 2015      1 comments

That's right. We are heading to the rodeo. Our goal--Staying on Trigger or getting back on and trying again if we get bucked off. Read more

Waterfall Challenge--Jan. 14-20

Sunday, January 11, 2015      4 comments

Let the water fall into your glass and straight in to you! Read more

BINGO WEEK- JAN. 7-13

Sunday, January 04, 2015      4 comments

Week 5 is Bingo Week. Both the ITC and the Red vs. Blue Challenges will be centered on Bingo. ... Read more

The Yellow Brick Road Cardio Challenge-12/31-1/5

Monday, December 29, 2014      2 comments

Come join me in the Wonderful Land of Oz. We will get our cardio minutes following the Yellow Brick Road on our way to see the Wizard. Read more

HOLIDAY EATING--VEGGIES, FRUIT AND THE 1/2 OFF SPECIAL

Monday, December 22, 2014      2 comments

Holiday eating can be a challenge. That is why this week's challenges are for helping us eat heal... Read more

Veggies and Fruits and the 1/2 Off Special

Monday, December 22, 2014      1 comments

Holiday food is often hard to pass up. And some of us find it hard aatoa stop at just one piece ... Read more


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