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    LOSINGJESS   16,272
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Food blog Wednesday 7/23 ~ Thursday 7/24

Friday, July 25, 2014      1 comments

Lots of good food the last few days. pretty much have eaten completely Vegan for the past few days accept for a few slices of gluten free bread here and there which has eggs in it... there are gluten free breads that are also vegan but I already... Read more

Food blog and update for Monday 7/21 ~ Tuesday 7/22

Wednesday, July 23, 2014      2 comments

Monday marked week 3 with no drinking and I have to say I feel sooo much better in just that short amount of time, emotionally and physically. I have actually felt great this past week and not quite as tired as I was feeling before. Eating ... Read more

mental health & physical health

Friday, July 18, 2014      12 comments

Last summer I was in a really good place. I had my beautiful family and 3 wonderful children, I was able to lose all the baby weight and get back down within a few pounds of my goal, I had friends for the first time in my adult life, I was activ... Read more

4-3-13 food blog

Thursday, April 04, 2013      6 comments

breakfast - chocolate mocha shake (milk, choc protein powder, instant coffee, ice) Had a hard time getting out of the house and to the Y so we were very late getting... Read more


Thursday, April 04, 2013      3 comments

life with baby is going really well. It has been hard ajusting and even harder getting back on track with my eating and exercise but in the last few days I really feel like things are falling into place. wow it only took almost 4 months lol. Rig... Read more

This past week

Monday, February 18, 2013      7 comments

This past week has been a really good week for me. I got my nike fuel band on tuesday and I really love it. It motivates me to keep moving and if I havnt reached my goal for the day it motivates me to get up off my butt and move a little bit mor... Read more

Weight goal

Sunday, February 10, 2013      12 comments

My goal is to lose about 1 lb. a week. I figure that if I set myself on that goal I should be able to be back down to my goal weight by fall of this year. Slow and steady & hot by Halloween! I can do this! ~ Jess... Read more

Recipe ~ Weight watchers sweet and sour shrimp

Wednesday, February 06, 2013      1 comments

Dinner tonight : weight watchers sweet & sour shrimp. I modified the recipe by adding red peppers and scallion and using brown rice. Green beans on the side. ~ 8 points
?recipeid... Read more

Food Blog ~ Tuesday 1/29/13

Wednesday, January 30, 2013      16 comments

Breakfast: 1 fried egg over quiona and pea shoots w basil, rice vinegar and olive oil dressing. 1 slice turkey bacon - 9pts Went to the park for lunch and had a picnic with ... Read more

Food blog ~ Monday 1/28/13

Wednesday, January 30, 2013      3 comments

Breakfast: Steel cut gluten free oatmeal w agave, 1 orange - 6 pts Lunch: Vegetable stir-fry w 5oz tuna steak - 9pts Read more

Food Blog ~ Sunday 1/27/13

Monday, January 28, 2013      10 comments

Yesterday was a good day for me. I woke up early and did not eat breakfast because I had a weight watchers meeting and I never eat before I weigh in. In retrospect I should have packed breakfast to eat afterwards, expecially since I was planning... Read more

My plan for the next few days

Friday, January 25, 2013      8 comments

This is just a general outline of my goal for meals and workouts for the next couple of days. I figure on Tuesday I will reassess what the food in the house looks like and come up with another few days worth of meals. I have not really planned m... Read more

2013 - new year & new addition

Thursday, January 24, 2013      14 comments

Well last year was mostly filled with being pregnant and it actually went by very quickly. Here I am in 2013 and I am a new mommy again for the 3rd time and very happy. My pregnancy went well, better than the other two by 100%. I attribute that ... Read more

long time no blog :-) + Pictures

Friday, June 15, 2012      15 comments

Good morning spark friends! wow its been a pretty long time since I have blogged or really have been active at all on spark people. Its been a pretty rough few weeks. For all of you who don't know I am now nearing the end of my first trimester... Read more

photo food blog / update

Monday, February 13, 2012      10 comments

well its been a learning process the last few weeks and I think I am finally into a gluten free swing, which is good. I have a few go to gluten free meals and I am still also experimenting with new things. Something that I think has really he... Read more

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