Lots of good food the last few days. pretty much have eaten completely Vegan for the past few days accept for a few slices of gluten free bread here and there which has eggs in it... there are gluten free breads that are also vegan but I already... Read more
Monday marked week 3 with no drinking and I have to say I feel sooo much better in just that short amount of time, emotionally and physically. I have actually felt great this past week and not quite as tired as I was feeling before.
Eating ... Read more
Last summer I was in a really good place. I had my beautiful family and 3 wonderful children, I was able to lose all the baby weight and get back down within a few pounds of my goal, I had friends for the first time in my adult life, I was activ... Read more
life with baby is going really well. It has been hard ajusting and even harder getting back on track with my eating and exercise but in the last few days I really feel like things are falling into place. wow it only took almost 4 months lol. Rig... Read more
This past week has been a really good week for me. I got my nike fuel band on tuesday and I really love it. It motivates me to keep moving and if I havnt reached my goal for the day it motivates me to get up off my butt and move a little bit mor... Read more
My goal is to lose about 1 lb. a week. I figure that if I set myself on that goal I should be able to be back down to my goal weight by fall of this year. Slow and steady & hot by Halloween!
I can do this!
~ Jess... Read more
Dinner tonight : weight watchers sweet & sour shrimp. I modified the recipe by adding red peppers and scallion and using brown rice. Green beans on the side. ~ 8 points
http://www.weightwatchers.co m/food/rcp/RecipePage.aspx ?recipeid... Read more
Yesterday was a good day for me. I woke up early and did not eat breakfast because I had a weight watchers meeting and I never eat before I weigh in. In retrospect I should have packed breakfast to eat afterwards, expecially since I was planning... Read more
This is just a general outline of my goal for meals and workouts for the next couple of days. I figure on Tuesday I will reassess what the food in the house looks like and come up with another few days worth of meals. I have not really planned m... Read more
Well last year was mostly filled with being pregnant and it actually went by very quickly. Here I am in 2013 and I am a new mommy again for the 3rd time and very happy. My pregnancy went well, better than the other two by 100%. I attribute that ... Read more
Good morning spark friends!
wow its been a pretty long time since I have blogged or really have been active at all on spark people. Its been a pretty rough few weeks. For all of you who don't know I am now nearing the end of my first trimester... Read more
well its been a learning process the last few weeks and I think I am finally into a gluten free swing, which is good. I have a few go to gluten free meals and I am still also experimenting with new things.
Something that I think has really he... Read more