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    LOSE4LIFE47   278,642
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Happy Valentine's Day!

Thursday, February 14, 2013      4 comments

I want to wish all of my SP friends a happy Valentine's Day! For me this is a very special day. I am married to a wonderful man who I love so much. My husband has esophageal cancer & has his good days & his bad days. No matter how he feels, he g... Read more

Back on track!!

Wednesday, February 22, 2012      10 comments

I haven't written a blog in a VERY LONG time so I guess it is time. I haven't been doing very well with eating right & I have gained all the weight I previously lost. I went to my nutritionist Sat. & she put me on a diet & I will be starting tha... Read more

Happy 4th of July!

Sunday, July 03, 2011      5 comments

I want to wish everyone of you a Happy & safe 4th of July. Time is going way too fast. I just started on the belly fat cure program last week & I have lost 4.2 lbs. & 3 in. from my waist. I hadn't lost any weight fort quite a while. I am ... Read more

Happy Father's Day!

Sunday, June 19, 2011      1 comments

I want to wish you all a Happy Father's Day to all of you daddy's out there! Hope you all have an awesome day!!... Read more

Good morning!

Friday, June 03, 2011      1 comments

I have been struggling once again. I can't seem to get out of this rut no matter how much I try. As I get older it is harder to keep the weight off. Hope you all have a super good day & week-end!... Read more

What a wonderful God we serve!

Tuesday, April 26, 2011      4 comments

What a wonderful God we serve--no matter what is happening in our lives. I rejoice in the Lord even when I can't lose even 1 lb. I see what the Lord is doing in my husband's life. My husband has esophageal cancer & he is doing great in spite of ... Read more

Wrong focus!

Sunday, April 10, 2011      2 comments

I have had a wrong focus on the journey I am on here on SP! I have been focusing on how many lbs. I lose. Then when I don't lose as much as I THINK I should lose I get discouraged. The journey I am on is a lifestyle change journey but my focus h... Read more

Thyroid problems yet!

Thursday, March 31, 2011      2 comments

I have been at a standstill with my weight for a while because my thyroid keeps going up & down. I went to the dr. yesterday & found out it is still too high. When does this end? I am ready to start losing weight.... Read more

Here we go in another month!

Sunday, March 06, 2011      4 comments

Here it is a new month & the beginning of a new week! I have been struggling lately because my weight doesn't seem to want to budge much. I lose a couple lbs. & then put it on. I have been stuck in the 180's for a while already. I won't & can't ... Read more

Getting harder to lose weight!

Saturday, February 26, 2011      3 comments

It is getting harder to lose weight since my thyroid is off again! My thyroid is now getting too much thyroid meds so the dr. lowered the dosage. I haven't given up, though. I can't because my health is too important to me. I have watched my hus... Read more

What a great week!

Saturday, February 05, 2011      3 comments

I was amazed when I got on the scale this morning & realized I lost 2 lbs. this week. I ate more this week & lost more weight. I am very happy today & I want to wish you all a fabulous week-end!!!... Read more

This has been a hard week.

Friday, January 21, 2011      1 comments

This week was a hard week for eating right & for finding time to exercise like I usually do. Oh well, next week will be better.... Read more

I am starting to make progress!

Tuesday, January 04, 2011      3 comments

I didn't start right after Thanksgiving like I planned but yesterday I got on the scale & saw how much weight I gained & decided, "TODAY IS THE DAY I START OVER!" I lost 2 lbs. already so that gave me the incentive to go on & don't give up or gi... Read more

Starting over from the beginning!

Friday, November 26, 2010      3 comments

I have had a horrible time the past few months & I gained all the weight I worked hard for & had lost. On Monday I am starting over so I can feel better.... Read more

Rough week!

Saturday, March 27, 2010      3 comments

I have been eating ok but slacking on the exercise. It has been a very hectic week.... Read more


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