Advertisement -- Learn more about ads on this site.


    LORILEEPAGE   60,523
SparkPoints
60,000-79,999 SparkPoints
 
 
LORILEEPAGE's Blog Entry Summary View



Taking it all in stride...and a surprise!

Monday, December 12, 2011      4 comments

I may be off from my job with Shirley today, but I'm making good use of my time. I read a blog that mentioned to squeeze in 10 push-ups at intervals through the day. Today I have on Christmas music. Every time I start a new album, I'm doing... Read more

Food, Illness and work

Sunday, December 11, 2011      2 comments

We went to a pizza joint for dinner after my hubby picked me up from work tonight. We got one piece of pizza to share and a meatball stromboli to share. I ate my half of the pizza, but only had 4 bites of the stromboli. Well, since I have a col... Read more

Party went well!

Thursday, December 08, 2011      2 comments

Doing pretty good, my cold is on the downswing. Last night, I went to a birthday party after we took my mother-in-law to Cracker Barrel for dinner. I don't have much appetite so I ate very little. This is a good thing because I didn't work ... Read more

What do I do?

Tuesday, December 06, 2011      9 comments

What do I do? I just started a cold last night. I've heard that you don't exercise the first few days of a cold, unless you feel up to it. Not to exercise when you have a fever. But in general there's no harm in working out when you ha... Read more

Dragging today

Monday, December 05, 2011      4 comments

I have felt draggy again today. I think I am starting a cold. I did walk in the morning and also did my circuit training DVD this afternoon. It's not good for me to get sick because my one job is being a companion/driver for a 90 year old woman... Read more

Reality check. . .extending estimated date for final goal weight

Sunday, December 04, 2011      2 comments

Dragging today. I just realized i didn't have any protein for lunch. Only Tomato Basil Bisque Soup and a tomato/cucumber/red onion salad. That's probably why I'm dragging. I enjoy keeping track of my food and exercise on my iPhone App for... Read more

Holiday challenges and goals

Saturday, December 03, 2011      3 comments

Fighting to keep a tight reign on my schedule for exercise this challenging month of December. Yesterday I had to work both jobs. I made a decision to walk in the morning, which was a good move since I was short on time between jobs. ... Read more

Planning mode

Thursday, December 01, 2011      2 comments

My problem started with the fact that I didn't exercise last Sunday. I'd decided to go to church, which ate up my morning, and I didn't get up early enough to walk beforehand. Then I had to work all afternoon. When I got home at 7 it was too lat... Read more

No exercise for two days...oh, no!!

Monday, November 28, 2011      1 comments

Just having a good day. Got my Christmas cards all written out and ready to mail. I'll hang on to them for a little while. I used to send them the day after Thanksgiving. But that's a little early! I didn't get to exercise yesterday and tod... Read more

Success all around for the first of many Holiday temptations

Friday, November 25, 2011      1 comments

There was a special on tv the night before Thanksgiving that was by The Biggest Loser. One of the hints they shared was to get your exercise in the morning before you did anything for the big day. I must have slept on it, cuz when morning came, ... Read more

Have a Happy Healthy Thanksgiving! I am!

Wednesday, November 23, 2011      3 comments

Started today with a bang. Got out and took an hour walk, 4 miles, before going to my 10:00 job. When I was almost home from my walk, my daughter who is coming over for Thanksgiving called to finalize plans for tomorrow. Fortunately I had ... Read more

Under 150! (148!)

Monday, November 21, 2011      3 comments

I lost 2 pounds!! Wish I knew what I did to achieve a 2 pound loss this week. That's the first time since I started SP that I lost more than one pound in a week. Most weeks it's either nothing or a half pound. One thing I did this week was... Read more

Trying to stop isolating

Friday, November 18, 2011      3 comments

My daughter and her two kids met me at the mall yesterday. I got a bonus walk in by going around the mall shopping with her. The stores she wanted to go to were spread out so we actually did some good walking. Wish I had a pedometer so I could s... Read more

Give credit where credit is due

Wednesday, November 16, 2011      5 comments

I struggle with being a coward. I really have a lot of faith, yet the only way I exhibit it is through prayer and encouraging and loving others. I fall short when it comes to verbally expressing my love for God and giving him credit for all... Read more

For me the changes have been gradual

Tuesday, November 15, 2011      3 comments

I don't know how or when it happened, but I have (probably gradually) decreased my intake of sweets, diet soda, and fast food. I know at one point I started carrying healthy snacks with me whenever I was going to be out of the house for an... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Last Page