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    LORILEEPAGE   61,203
60,000-79,999 SparkPoints
LORILEEPAGE's Blog Entry Summary View

Dad's Doing Well!

Thursday, February 07, 2013      12 comments

Dad is doing great! He's home from the hospital and is on a med that will regulate his heart rhythm. After a week he'll see the cardiologist again to be sure it's working well for him. At this time he probably won't need the ablation, unless the... Read more

Dad's in the hospital, I'm sad.

Monday, February 04, 2013      13 comments

My dad, who has never had a heart problem before is now in the hospital. His BP had gone way low and he was really dizzy. They took him in and they found atrial flutter, and he's at risk for a stroke. I didn't find out about it until he had been... Read more

Renewed Efforts for February

Sunday, February 03, 2013      13 comments

Already blew my streak for February of keeping within calorie range. But every day is a new day and I cut myself off from all food after 5 last night, and have eaten well today, so far, with a plan to treat my body with kindness and feed it what... Read more

Good news!

Thursday, January 31, 2013      13 comments

My mammogram and ultrasound revealed that I only have dense breasts. Quite a relief that there was no sign of any cyst or tumor! The radiologist said that my previous mammos revealed dense tissue, but I was never informed about this, otherwise I... Read more

I have a couple of questions of a female nature.

Wednesday, January 30, 2013      7 comments

Update: One binge in 22 days. I feel good about that. Tomorrow is my diagnostic mammogram and ultrasound. My gyn found a lump on January 8 and I'm finally getting the test done. I was supposed to have it last Friday, but we had an ice sto... Read more

Compound Victories over Binge Food

Wednesday, January 23, 2013      7 comments

I have a great streak going here! I have not had a binge in 15 days. I had been having them every 5 days always going 800 or more calories over my top number in my range. This was really getting to me. I had a period before that I did well ... Read more

I'll Persevere at Least Make Some Effort!

Tuesday, January 15, 2013      6 comments

First I want to apologize to everyone who I didn't thank for the congrats on my one year of maintenance. I was overwhelmed with the marvelous show of support. You are the really friends, in my book. I'll take some time when I feel better to get ... Read more

Reached One Year of Maintenance Without Even Realizing It!

Wednesday, January 09, 2013      13 comments

The At Goal and Maintaining Team was so kind as to remember and recognize my FIRST ANNIVERSARY OF MAINTENANCE of my goal weight that I reached January 8 of 2012. I had recorded it somewhere (my SparkPage) and totally forgot about it. I actually ... Read more

Time to Regroup, But It's only January 6th!

Sunday, January 06, 2013      5 comments

I'm lax on exercise, I've had a major binge. Not a great way to start the New Year! But over the last 48 hours I've corrected the eating part. I'm on my second day of staying at the low end of calorie range. I did lose .5 pound last week, ... Read more

It's a Healthy New Year Ahead

Thursday, December 27, 2012      6 comments

I've decided to have one physical health related goal for the year. The thing I consistently have trouble being consistent with is having two sessions a week of ST. I manage to get one for sure. I plan to work on getting a second one each week, ... Read more

I'm Back from Vacation!

Friday, December 21, 2012      4 comments

Hi everyone! I've missed you. I've read emails, and tracked workouts on my app, but that's all the sparking I've done. I am looking forward to touching base with you all again. Hawaii was wonderful again. My son and DIL are doing a fa... Read more

Alleviating Boredom

Sunday, November 25, 2012      11 comments

I have to keep my life kinda low-key to help prevent the mood-swings that come with my bipolar disorder. Keeping stress away is challenging, but I've become quite good at it. I have to consider the stress factor whenever I start anything new in ... Read more

A New Modified Workout Schedule?

Thursday, November 15, 2012      10 comments

Thirteen days later and I still can't take walks. What a nuisance this sprain has become. I am eating mid-range, which isn't causing any problems with the scale...yet. I could be doing some strength workouts and even chair cardio, which I ... Read more

Comfort or Discomfort?

Wednesday, November 07, 2012      5 comments

I'm sitting around this week, nursing that silly sprained ankle. But I want it to heal up nicely so I don't easily re-injure it when I get back to taking walks. The swelling is going down now. I'm trying to keep my mind active so I don't think a... Read more

Being Foolish and Carefree Can Lead to Pain!

Saturday, November 03, 2012      7 comments

Ok. Not such a smart move! My daughter's family has 4 kids' bikes and a razor scooter. The two kids, my daughter's BF and my hubby and I were fooling around on them. I'm thinking I'd try to burn off a few birthday cake calories. I ended u... Read more

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