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    LORILEEPAGE   61,194
60,000-79,999 SparkPoints
LORILEEPAGE's Blog Entry Summary View

Am I getting over my infatuation with food?

Saturday, October 08, 2011      2 comments

I find myself getting all caught up in recording everything. I have an iPhone and the App for SP, so I am constantly pulling out my phone and logging my water, food and exercise. But sometimes I wonder if anyone else feels so busy recordin... Read more

Remember the positive and forget the negative

Monday, October 03, 2011      2 comments

Well, last entry I talked about my temptation to eat out of stress. I was successful in beating it, with suggestions by fellow Sparkers. Thanks. What helped the most was talking about it with my husband and then going for a swim. That really cle... Read more

Help...fighting emotional eating RIGHT NOW!

Saturday, October 01, 2011      5 comments

Oh my gosh . . . I am needing help quick . . . I am fighting emotional eating . . . I just spent 2 1/2 hours talking with a friend who is going through a very emotional break-up and she needed me to say just the right thing to help her feel bett... Read more

Rest for the weary...

Friday, September 30, 2011      0 comments

I have a real hard time taking a rest day from exercise. I'm not sure if it's because I'm afraid if I stop for one day it will lead to two, then three, etc. I guess i'm afraid I'll lose my momentum. But I have pushed for 10 weeks and haven't tak... Read more

Yay, two goals met...

Monday, September 26, 2011      3 comments

I'm so excited for my buddy Coan! She had a 3 pound loss today. And after all my worrying about the scale, I lost 1 pound. I am so relieved to have the scale move this week. And I had another victory. . . I made it through another week wit... Read more

An Experiment gone wrong...

Sunday, September 25, 2011      4 comments

My first blog entry. I've had smooth sailing in terms of my mood and excitement and motivation levels. Can't say I wavered at all in the first 9 weeks. Despite the plateau for the past 4 weeks. I lost 7 lbs in the first 5 weeks and then just ... Read more

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