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My New Journey
Earlier this year I was diagnosed with Hashimoto's Disease, Fibromyalgia, and Rosacea. My doctor started me on thyroid meds, which really helped with my energy level. She also suggested that I change my diet and start exercising. I knew I needed... Read more
Tame Your Sweet Tooth Challenge Week 1 Day 7
Today is my last day for week one of the Tame Your Sweet Tooth Challenge. Overall I feel I did pretty well this week. I did notice last night that I was wanting something sweet. Overall, I think that seems to be when I get my cravings. I just ne... Read more
The Weekend Was Good!
The weekend was good and productive. Even though I haven't been able to exercise (because of my fall down some stairs) and I went to the chicken fry at my friend's house on Friday, I still lost 2 pounds.
... Read more
Tame Your Sweet Tooth Challenge Week 1
I started the Tame Your Sweet Tooth Challenge on Wednesday and part of the challenge is to keep track of your sugar habits (when you crave them, etc). I've been keeping track, but the strange thing is, I haven't been craving sweets since I start... Read more
I'm trying new things
So I have been trying some healthy new foods lately, which is a pretty big deal for me. I'm fairly picky and don't like as many veggies as I do fruit. The first food I tried was asparagus and the other one was green beans. The asparagus was cook... Read more
20 Pounds Gone!
I'm a little bummed because my fall down the stairs has slowed my progress. BUT, I've officially lost 20 pounds as of today! ... Read more
So I ended-up losing 3 pounds after all. That was a nice surprise to wake-up to today! All that cleaning yesterday must have helped in more ways than one. ... Read more
Well, looks like I Failed the Blog Challenge lol!
I missed two days. Guess I should have made it a 7 day challenge. lol!
Anyway. The last two days have went well. I'm not seeing the scale move, but it's that TOM, so I'm not surprised. Looks like I will have to go without a loss this week. ... Read more
30 Day Blog Challenge Day 11
So I missed Day 10! Yesterday was crazy! I had no break at work to blog and as soon as I got off work, I had to get the kids, eat/feed them, take our oldest to 4H, go back into town to get waters and snacks for the fireworks and the stuff I was ... Read more
30 Day Blog Challenge Day 9
I know this is a little late, but I got slammed at work.
My food tracking was a little off today. We had an eat-in lunch at work for a meeting, which I had prepared for, but I forgot that I was going out with two of my girlfriends tonight.... Read more
30 Day Blog Challenge Day 8
I stayed within my food ranges again yesterday! Whoo hoo! I think now that I found something that is working well, I will put the scale away in our hall closet. That should keep me from checking my weight each morning. Out of sight, out of mind,... Read more
30 Day Blog Challenge Day 7
My day started with our cat waking me up at 5:30 AM playing with a plastic ball on our hardwood floors. I get up and take the ball away from her, but it was too late our 4 year old woke-up too. I go lay in his bed with him until he fell back to ... Read more
30 Day Blog Challenge Day 6
I read a really great SP article yesterday. It really helped me refocus. One part that really stood out was this...
“Going for the gold is a great way to start your weight-loss plan; setting a long-term goal can help you to keep an eye on w... Read more
30 Day Blog Challenge - Day 5
Swimming classes are over!!!
I've been trying really hard lately to train my brain to realize that... Read more
Blog Challenge Day 4
Well, I didn't eat any donuts yesterday. Yay me! I also didn't take the littlest to swim class because of the storms that were going on. It was so nice to have a calm, laid-back evening.
I have a confession to make. I'm still weighing mysel... Read more