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    LOPEYP   136,908
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LOPEYP's Blog Entry Summary View



Time for Some Goals - May

Monday, May 04, 2015      6 comments

I've been kind of floating along with out any real goals. Not a good thing. Goals brings results! My May goals are: emoticonRead more

Crazy Week

Saturday, May 02, 2015      8 comments

Things are moving along with our addition. Foundation is in and they will backfill at the beginning of the week and then start framing. We went to the bath showroom again (I think this is the 4th time) with the intention of ordering but left the... Read more

It's a Wrap: Another 5K Complete!

Sunday, April 26, 2015      6 comments

Today was the third 5K that we've done in our town. It benefits a scholarship fund in the name of a woman who was hit and killed by a person driving while on RX drugs. The weather was a little chilly but that only mattered while we were s... Read more

Great Day!

Friday, April 24, 2015      7 comments

My goddaughter came for a visit Wednesday night and is leaving this morning. She is such a joy to have around. It is so hard to believe that she is 18 already and heading to college in the fall. Read more

What are my goals/plan?

Sunday, April 19, 2015      7 comments

Today was a great fitness day. I did 45 minutes of kickboxing first and followed it up with 45 minutes of aerobics. One of the ladies whose video I was doing said "What is your plan? You determine which segments to do when." I thought to myself,... Read more

Construction Started

Saturday, April 18, 2015      5 comments

Finally our bath/bedroom addition is underway. One of the subs showed up yesterday and took up the asphalt and prepared under the deck. We are closing in/replacing our deck, adding on a master bath/bedroom with little balcony, garage underneath.... Read more

Doing Well

Wednesday, April 15, 2015      3 comments

I have had a couple of good days - eating right and getting back to exercise. Funny that my knee doesn't bother me while exercising, only on the stairs. I have not been doing anything more than walking and low impact aerobics. I must say that I ... Read more

Plans for Saturday

Saturday, April 11, 2015      5 comments

Today will be a busy day and broken into segments, which will make it more difficult to get a lot done. Lunch time I am taking my aunt (82) for lunch with her cousins. That will be fun as we don't get to see them very often. My uncle is going... Read more

Moving Slowly

Wednesday, April 08, 2015      6 comments

I am recovering slowly from Sunday's fall. My left knee is pretty swollen still and bruised but I can feel some improvement with motion. Still not great on stairs. Went to the gym today for a light workout. Tried the elliptical but no can d... Read more

A Walk and a Tumble

Sunday, April 05, 2015      8 comments

It is really amazing the thoughts that can race through your mind as you are about to hit the ground. That is what I discovered today. Hubby and I went for a walk this morning. We were probably in the middle of our route when I tripped on a... Read more

Day 7 Done and April Goals

Thursday, April 02, 2015      4 comments

The cleanse ended uneventfully. I am 3lbs down from the start. I am happy with that. I never lose more than 1/2 lb a week. LOL! Moving on from my good week I want to continue my success. Here are my goals for April: Participate in t... Read more

Monday - Day Five - Down 3lbs!

Tuesday, March 31, 2015      3 comments

Yesterday was day 5 of the cleanse and I am down 3lbs!! Very exciting! emoticon I was wondering if the majority... Read more

Sunday - Day Four

Sunday, March 29, 2015      2 comments

Half way done!! emoticon Today was another good day (other than my back). Stayed within range. No exercise du... Read more

Saturday - Day Three

Saturday, March 28, 2015      2 comments

Today is the third day of the cleanse. I must say that I REALLY dislike the fiber powder. You dissolve it in water and drink it. It reminds me of the colonoscopy prep, for those of you who have experienced it. Read more

Friday - Day Two

Friday, March 27, 2015      6 comments

Status quo today. Had no ill effects of the cleanse. I slept well and had lots of energy today. I am eating a lot better now than I have been for the past month. I was derailed by my vacation in February. This is correcting that behavior. I... Read more


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