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    LOPEYP   127,356
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LOPEYP's Blog Entry Summary View

Going Well

Wednesday, November 26, 2014      2 comments

This sums me up lately. I feel good! I realized last weekend, in the midst of all our activities, that my life is good and that all the ups and downs are now minor and will... Read more

Busy Weekend Ahead

Saturday, November 22, 2014      10 comments

Nothing too exciting to report for the week. I've been on track (mostly) and getting in some good workouts. I was unable to see the trainer this week so he gave me a workout to do. I did it Thursday after work with a coworker. It was nice of ... Read more

Crazy Week - Great Alton Brown Tour Show

Saturday, November 15, 2014      5 comments

Wow. Can't believe it's been a week since my last blog. I guess that it was a crazy week! Sunday I finally got the village packed up and put away. That's a big task. Lots of bending and lifting and the next day my back made it known. Because ... Read more

Quick Update

Saturday, November 08, 2014      8 comments

I have nothing major to report so that's good. emoticon My anxiety seems to be going and I really think I had... Read more

A Fitbit in a Haystack

Tuesday, November 04, 2014      15 comments

For those of us that have Fitbits, you know that they quickly become our best workout friend. They push us to meet goals, keep us moving, and get healthy. Well, imagine if you lose that friend, how lost you feel? How alone? Well my hubby experie... Read more

October Wrap and November Goals

Saturday, November 01, 2014      5 comments

Overall I think that October was a success! I feel (and look) better than I had in September. I am sleeping better and working on avoiding anxiety-provoking situations and people. October goals were: Keep exercising 60 minutes a day.... Read more

WIO Challenge Blog

Saturday, November 01, 2014      3 comments

For the WIO challenge, we had to post a photo of ourselves with the juggler. Here's mine ... Read more

Quick Update

Friday, October 31, 2014      10 comments

I am grateful for the ability to work from home. It just makes my life better. emoticon This week has been a... Read more

Inspiration - Challenge Blog

Monday, October 27, 2014      7 comments

We were asked to blog about someone or something that inspired us. I am inspired by my uncle. He grew up as 1 of 7, whose father left when he was 6. His family grew up in the projects and yet he has great memories of his childhood. Altho... Read more

I am Weak

Thursday, October 23, 2014      3 comments

I do not consider myself weak in general. I have a lot of inner strength that I feel propelled me (for lack of a better word) through my mother's illness and all that was related to it. I just focused on what needed to be done and did it. H... Read more

Walk at the Lake

Monday, October 13, 2014      4 comments

I am grateful that I have great friends that support and encouragement me! Yesterday was a banner fitness day. Kickboxing, upper body strength training, and yoga to finish it out. I was pretty tired last night but felt good that I pushed my... Read more

Updates and October goals a little late

Friday, October 10, 2014      3 comments

I am grateful for my strength - both physical and mental. emoticon It's been a few days since I last blogged ... Read more

Yesterday was Busy!

Sunday, October 05, 2014      4 comments

I am grateful that I still have my dear Auntie (who turned 82 yesterday) and my uncle, who will be 84 next week. emoticonRead more

Today was a Banner Fitness Day!!

Thursday, October 02, 2014      3 comments

I am grateful that I am strong and healthy and can workout for two hours in a day!! emoticon In case you wer... Read more

Quick Update

Tuesday, September 30, 2014      2 comments

I am grateful that I can work from home. Today was a good day. I've been struggling lately and it really helped being home today, where it was quiet and almost stress free. Yesterday I had a biopsy on a "freckle" that was on my lip. I ... Read more

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