Things have been pretty quiet since we returned from our mini-vacation. Work has been busy and the days fly by. I managed to get all my flowers in the ground. Our weather has been up and down. We had a heat wave at the beginning of t... Read more
I am mostly feeling better now and was fine during vacation. Still having bouts with allergies but that is to be expected. I have a regime going now with meds and sprays that seem to be keeping me upright. ... Read more
So I went to the doctor again today. I have been on two antibiotics (one of them only for 2 days with side effects). Still not feeling great. I have been home sick yesterday and today. Total rest - no chores - no anything. ... Read more
Things have been crazy since the 5K.
That night I didn't sleep well worrying about being up early because the painters were starting at 7am. After the first day I asked them to start at 7:30.
I spent the first day in my bedroom with the two ... Read more
According to Google
the process of being mentally stimulated to do or feel something, especially to do something creative.
What is your inspiration on this journey to healt... Read more
Overall I feel like Week 13 was a success even though I didn't meet all (2) my goals.
Last week's goals were:
Strength training 3x a week - I did ST once last week and that was part of a yoga workout but I am counting it. Not to make ... Read more
It was a crazy week but I feel like it is starting to settle down now. I had two birthday gatherings to go to which involved dinners and munchies. I mostly did okay. The cake was tough. I love Italian rum cake and since one of the parties was fo... Read more
Week 8 was my vacation week and I did okay all things considered: we ate out most meals on vacation except for a couple of lunches. You can always make smart choices but may not have the choice or the mood to do so. ... Read more
Back from a great vacation! We have stayed here before but managed to find things to do that were new to us.
We went on a boat cruise around the bay. It was fun to see things from a different perspective.
We also went to a Wildlife Reserv... Read more