My goals for the week were pretty straightforward:
Stay within my calorie range at least 4x a week. No blow out days.
Burn 400 calories a day
Continue ST 3x a week
Drink 64oz of water
How did I do? Not that great.... Read more
Yesterday was a good day. The weather was lovely and especially so after two days of rain.
We had some errands to do in the morning and then went to lunch. I really like (hate) the new law that requires restaurants to list the calories on the ... Read more
Things have been pretty quiet since we returned from our mini-vacation. Work has been busy and the days fly by. I managed to get all my flowers in the ground. Our weather has been up and down. We had a heat wave at the beginning of t... Read more
I am mostly feeling better now and was fine during vacation. Still having bouts with allergies but that is to be expected. I have a regime going now with meds and sprays that seem to be keeping me upright. ... Read more
So I went to the doctor again today. I have been on two antibiotics (one of them only for 2 days with side effects). Still not feeling great. I have been home sick yesterday and today. Total rest - no chores - no anything. ... Read more
Things have been crazy since the 5K.
That night I didn't sleep well worrying about being up early because the painters were starting at 7am. After the first day I asked them to start at 7:30.
I spent the first day in my bedroom with the two ... Read more