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LONKEN

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LONKEN's Blogs

Yeah! 7 pounds in 2 weeks
Wednesday, October 10, 2007      0 comments

Wow, I've lost 7 pounds in 2 weeks. I didn't do that even when I was walking every day (which I really do need to get back to). By writing down what I eat, I think I am making better choices and not snacking on sweets between meals (so much, any... Read more

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