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2/28/07 Lion or Lamb
Wednesday, February 28, 2007      0 comments

Whether March comes in like a Lion or a Lamb, I will be ok. Because I can follow the Lion of Judah or the Lamb of God (actually the same person). I'm looking forward to warmer weather. Most of my winter clothes are way to big and my spring/su... Read more
2/21/07 Still here
Wednesday, February 21, 2007      0 comments

I'm getting hooked on exercise. I hate it when I have to miss a session at the pool. I didn't think I would ever feel this way about exercise. Exercise not only changes your body but it changes your outlook and attitude. I'm more positive an... Read more
2/8/06-I'm excited
Thursday, February 08, 2007      0 comments

I'm at a weight that I've not been at for over 15 years. I am starting to reap the rewards of the pounds I've lost so far. My attitude is better, my heart rate is lower and I can move around easier. I'm looking forward to my reward (a mini cr... Read more
Groundhog Day
Friday, February 02, 2007      0 comments

I don't mind seeing my shadow any more because it's smaller than it use to be. Having a smaller shadow is a benefit I hadn't thought of before.... Read more
Monday, January 29, 2007      0 comments

I'm dealing with a couple of weeks of no signigicant weight loss. I loss .5 lb week before last and nothing this week. I don't want to be drifting away from my program. I think it's too easy to fall back into old habits. I'm going to have to... Read more
My Anniversary
Monday, January 22, 2007      0 comments

I am thankful for 36 years with a wonderful husband. He has supported me (I was going to say through thick or thin but it's mostly been thick) no matter what. This week I only lost a 1/2 lb. but he was quick to encourage me and remind me that ... Read more
Community Team Member
Thursday, January 18, 2007      0 comments

I just earned Commumity Team Member status. I'm looking forward to becoming more involved and committed to a healthly lifestyle. I joined SP on Oct. 18th and have benefitted greatly from tracking my food and exercise. I have lost 44 lbs. to d... Read more
SP is Fantastic
Monday, October 30, 2006      1 comments

I'm so thankful I came across SP on a web search. It is making a positive impact on my health. I encourage everyone who wants to be healthy to join SP.... Read more