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    LOJACK73   9,675
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Insanity - Day 10-11-12

Thursday, August 23, 2012      4 comments

Sorry for not posting the last couple of days but it was my husband birthday and a few vacation days so computer time was limited to only logging in daily workouts and tracking my food. Although we are on vacation doesn't mean it is time to get ... Read more

Insanity - Day 7, 8, and 9

Sunday, August 19, 2012      5 comments

I love Day 7 because it is a rest day! Some down time to let the body recover. The fact that it fell on a Friday was even more perfect. Ahhhhh, love the rest day/ Day 8 - Cardio Power & Resistance Oh the pain of it all. But it did find th... Read more

Insanity - Day 6

Friday, August 17, 2012      4 comments

Okay, I was excited for the workout to begin. Doubled up on the sports bras (gotta hold the girls down), pulled out the plyomat, saturated the frog with cool water, and grabbed a few water bottles. Mentally ready to for the beating that Shaun T ... Read more

Insanity - Day 5

Thursday, August 16, 2012      7 comments

Day 5 was packed full of cardio - Pure Cardio. Let me just say WOW, Ouch, Crap, I am dying, Ugh! The title of this day defines the pain and agony you are going to put your body through. I went into it know that it was going to be deman... Read more

Insanity - Day 4

Tuesday, August 14, 2012      3 comments

Day 4 is Cardio Recovery....Suppose to be stretching right????? More like stretching on STEROIDS! Man o man, it put a serious hurting on my thighs, calves, feet, back, arms, or heck the entire body. I did things that I never thought I would be... Read more

Insanity - Day 3

Monday, August 13, 2012      6 comments

What can I say - AMAZING AND INTENSE Tonights workout was hard core. I literally thought I was going to die but I pushed through. There were several points that I wanted to puke. But hey if you work hard, you are going to puke - just like o... Read more

Insanity - Day 2

Sunday, August 12, 2012      3 comments

Holy Crap....I never thought that I could ever get through an Insanity workout. But with perserverance and dedication, I did it. I do have to admit that at times I believe that I was talking in tongue. I doubt that I could have done it without m... Read more

Insanity - Day 1

Saturday, August 11, 2012      5 comments

I have made the commitment to do Insanity. I have watched the informercial for months and heard so many fellow beachbody coaches talk about their level of success with the program. I figured what the heck, I can do this and maybe break my platea... Read more

MOST EXCITING NEWS!!!!!

Tuesday, July 10, 2012      13 comments

THIS IS BIG NEWS FOR ME BECAUSE IT IS AN OPPORTUNITY OF A LIFETIME...... I am a Turbo girl and very passionate about all Chalene Johnson's workouts. I own them all. Well the opportunity has come up that I can do a workout with her. I am so ... Read more

Refocus on me

Tuesday, June 19, 2012      3 comments

I have been on this journey for a while but lately it seems as though I have hit a plateau. I have somehow collected 6 lbs over the past three weeks. I would like to say that it is from a recent visit to the ERIC but I doubt that us the cause. I... Read more

ChaLean Extreme - 90 Days

Thursday, June 14, 2012      0 comments

I am sad to see that my 90 days of ChaLean Extreme is coming to an end tomorrow. I can't believe the change in my body over these past 90 days. I know see the muscles in my arms, legs, abs, and the raised hind end. I have reached the point when ... Read more

Day #2

Thursday, May 03, 2012      0 comments

Oh how I love the decisions that I have made to change me.... Day #2 of juicing my dinner had yield a 1 lb loss so far. Weekends will be nothing but juice. I am so excited and feel amazing. I am happy to report to myself that the P9... Read more

New Ventures

Wednesday, May 02, 2012      2 comments

Often times we hit a plateau on our weight loss journey. It seems that my body is done with weight loss so it is time to change it up a bit. Therefore, a new venture it is..... I have been wanting to do a juicing program again but working m... Read more

One of my favorites

Tuesday, April 03, 2012      0 comments

I could not be any more excited right now..... Why is that you ask? Let me tell ya, my favorite celebrity trainer Chalene Johnson is releasing additional Turbe Fire workouts. The difference is that they are low impact. Oh yeah baby! I simply c... Read more

Inner Voice - Time to be heard

Sunday, April 01, 2012      3 comments

Inner voice wants to be heard.... I know that we are better than that image that is projected in the mirror. But only you and I can make that change to match how fabulous we feel inside. It is going to take a long time (because we have not ... Read more


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