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    LOJACK73   10,273
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Inner Voice - Time to be heard

Sunday, April 01, 2012      3 comments

Inner voice wants to be heard.... I know that we are better than that image that is projected in the mirror. But only you and I can make that change to match how fabulous we feel inside. It is going to take a long time (because we have not ... Read more

Mental Challenge Goal - Week 1

Monday, March 26, 2012      4 comments

Goal: At the end of the 10 week Challenge, I will have lost 25 lbs. This accomplishment will get me one step closer to my healthier weight as well as investing in my future. I am worth the work to live one more day. To Achieve My Goal: 1... Read more

Motivation and Inspiration

Monday, March 12, 2012      0 comments

I would like to introduce you to Lori Gregory. She has overcome many feats in the past that at bogged her down. Her life was at a low point when she tipped the scale at over 300 lbs. Her life was back on track after recovering from a miscarriage... Read more

A Change for Better Health

Sunday, February 26, 2012      2 comments

We are the only ones to know what is best for our bodies. Not everyone is the same and not all programs work the same for everyone. I am an individual and cut from a completely different mold. Because of this, I create my own good habits and tur... Read more

2012 Life Changes

Sunday, February 12, 2012      0 comments

I have had two roller coaster years that have had a significant impact on my weight loss. That too has been up and down. I can say that it has been more down than up. And the reason this has been due to SparkPeople. When I say SparkPeople, I am ... Read more

Recharging

Saturday, October 01, 2011      2 comments

Here I sit on an early Saturday morning. No matter how hard I try, I never manage to sleep in. Darn it!!!! Oh well, on with the weekend we go. Today is the day that I welcome Turbo Fire, Turbo Jam, and Zumba back into my daily routine. I h... Read more

Continually asking why me???

Tuesday, September 27, 2011      2 comments

As I have stated before, 2010 was one of the worst years of my lives. It had so many lows and provided us with a significant high when I found out I was pregnant. My husband and I were so happy and excited because we had just given up on trying.... Read more

Weight Loss

Sunday, February 27, 2011      4 comments

I have lot a bit of weight but a bit frustrated that I can't really see it. My clothes are a bit loose but not what I was hoping for. It is not going to make stop moving forward but I was looking for an earth shattering difference - maybe next m... Read more

23rd of January - Life Update

Sunday, January 23, 2011      1 comments

Lori - You have no idea how proud we are of each other. We are a determined soul that once our mind is set, we stick to it. You never have to ween your self from doing anything - you bust it out cold turkey. You are a rock star! You are con... Read more

Recipes

Tuesday, January 11, 2011      1 comments

I have been experimenting with the recipe's on this this website. They are so yummy. I made the cajun baked flounder and turned it into a fish taco. They were so delicious that my husband fell in love with them. Tonight, I made tilapia tacos....... Read more

Happy Hump Day!

Wednesday, January 05, 2011      4 comments

Yet another productive day. Although, I think that I over did it last night. Yesterday was an invigorating and productive day. I felt great. Last night it was time to hit the treadmill. I had a mix of jogging and walking while watching the Big... Read more

First day of Diet - 3rd Day of No Smoking

Monday, January 03, 2011      4 comments

10 pm - I am completely exhausted. Managed to work in walking today while readjusting to life back at work. I was so hoping to try out Biggest Loser Ultimate work out for the XBOX Kinect. I am way too tired to do anything else. I am going to shi... Read more

Day 2

Sunday, January 02, 2011      2 comments

I made it through the first day of a non-smoking lifestyle. I can say that it was a struggle but I managed. I opted to quit "cold turkey". My husband was none to happy that I had picked this methodology for us to quit. I feel it is the best way ... Read more

Ready for 2011

Saturday, January 01, 2011      2 comments

I am happy to say that I welcome 2011 with open arms. 2010 was the most challenging year I have ever encountered. It started out as a great year with the news that I was pregnant. It was our first pregnancy after trying for 5 years. It was shock... Read more

Weigh In 2/23/08

Saturday, February 23, 2008      1 comments

It has been a rough week for me. I have was craving something but could not figure it out. I still have not figured out what it is. I eventually gave up. I did manage to lose 2 lbs this week. Hopefully, I will figure it out soon.... Read more


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