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    LOIDAEG   8,285
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5 pounds lost since I first started!!

Wednesday, November 26, 2014      1 comments

I started a whole new workout routine and way of life a month ago. Simple HIIT workouts 3 times a week and a paleo lifestyle. Now, I've been sick the past few days and that might have a little to do with my losing weight too but not that much. ... Read more

Whole30/Paleo, day 5, and I'm Thriving!

Friday, November 07, 2014      1 comments

I'm on day 5 of my Paleo lifestyle. I've been tempted to "give in" a few times and eat oatmeal! But I haven't yet! I'm still looking for breakfast alternatives other than just eggs or a protein shake for breakfast. :) I'm sure I'll get there. I'... Read more

The Whole30/Paleo Lifestyle...

Saturday, November 01, 2014      2 comments

I honestly never thought I'd ever be able to give up bread, or pasta, or dairy. But after being dairy free (for the most part) for nearly two weeks, I think I'm ok without it actually!! So why did I decide to go the paleo/whole30 route? -- ... Read more

When bad things happen its just a domino effect!

Sunday, October 26, 2014      4 comments

I've been struggling for the past couple of weeks when it comes to fitness. I am lost, period. I'm going through my own struggles and it just seems like everything is out to get me. I'm trying my hardest not to let all the negative get to me tho... Read more

Stuck in a rut lately...

Wednesday, October 22, 2014      1 comments

I don't know what's wrong with me lately but I've been making every excuse in the book to NOT run. My kids had fall break last week so I couldn't really get anywhere. I ran maybe once but other than that nothing. It was a good run but stil... Read more

3.64 miles and NO stopping!

Friday, October 10, 2014      3 comments

There was one last time where I ran over 3 miles without stopping. I couldn't believe I did it that first time and couldn't wait to do it again. Well it's been a good 3 weeks since that happened. I haven't been able to run a whole 2 miles w... Read more

Birthday Weekend...Ugh.. lol

Monday, October 06, 2014      2 comments

So last week was HARD for me emotionally. And you know, when you aren't feeling very good mentally, it's very hard to get up and do anything at all!! And it's so easy to revert back to old habits to make you feel better. Well, it was my bi... Read more

Taking a few days off to recover...

Friday, October 03, 2014      2 comments

It's not a physical recovery but more of a mental one. Sometimes we need those too! If you're anything like me, self torture comes very naturally and I've had to learn ways to deal with it and think more positively. It's hard but I have to... Read more

After the storm...Life starts with a seed...

Tuesday, September 30, 2014      1 comments

Yesterday when I woke up and looked out the window, one of my firsts thoughts was "Oh what a nice day to go for a run!" My day started off perfect! I had plans for the rest of the day. The morning flew by and by around 1-2pm I heard someth... Read more

Don't Ever Apologize!

Monday, September 29, 2014      1 comments

I came across something today on my facebook. I realized someone had unfriended me. Honestly, I wasn't terribly shocked but more like offended. I mean, I KNEW we haven't t... Read more

Stop with the excuses!

Friday, September 26, 2014      2 comments

A couple of things have come up recently that have got me thinking about things. Two things: 1) Stop with the excuses already! If you want something bad enough, you WILL find a way! It's the truth! Nothing and I mean NOTHING is going ... Read more

Voted Popular Blog Post: View All Popular Posts First Box Jump!!!!

Wednesday, September 24, 2014      15 comments

I had no idea what I was going to do today when I went to the gym but figured I'd jump in and do a hiit class today. It's suppose to be a running day for me BUT I went for a small run yesterday. I was feeling like complete crud yesterday a... Read more

Talk about Runners High! :)

Friday, September 19, 2014      5 comments

I somehow accomplished today what I once thought was impossible. 5 weeks ago I was afraid of getting out there. I was afraid of putting on my running shoes and I was afraid of getting started. I don't know why really. It was fear of the un... Read more

2.63 miles today - Harder to Breathe!

Wednesday, September 17, 2014      0 comments

Maroon 5's song "Harder to Breathe" came into mind just now as I started thinking about typing this blog. haha! Todays run sucked big time! BUT... It was fun and I'm glad I did it! It was shorter than my usual run but I had a hard ti... Read more

Sick...

Tuesday, September 16, 2014      5 comments

So yesterday I woke up with hardly any energy at all. I blamed it on it being Monday. I made excuses and didn't work out. By evening though I had a full blown cold. Miserable. Headache, runny nose. Achy body. I went to bed miserable but found re... Read more


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