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    LMEAKIM   7,729
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LMEAKIM's Blog Entry Summary View



Month One Complete

Monday, June 30, 2014      1 comments

Well, it's been a month since I started this journey, and I'm doing it the right way. Turning away from 'fad' diets, taking advantage of Spark Recipes, logging my food and exercising (despite my hot flashes lol). Turns out I'm not allergic to sw... Read more

Excitement

Saturday, June 14, 2014      3 comments

Wow, I can't believe how well this is going so far! Since my last post, I've lost another 4 pounds! That makes a total of 9 gone! It blows me away to see the results I've had and it makes me even more excited for where I'll end up. I know withou... Read more

Summertime is Here!

Monday, June 02, 2014      4 comments

So, I guess I should have realized that the 17 Day Diet was probably too good to be true. I was so upset that not only was I not losing any weight, I seemed to gain whatever I managed to lose right back. That was extremely discouraging. I became... Read more

False Starts

Wednesday, April 16, 2014      0 comments

Well, I have to admit that the 17 Day eating plan wasn't really working for me. After the first week, I began to gain weight instead of losing it, even though I was eating everything I was supposed to, drinking 8 cups of water or more and exerci... Read more

Week One Down

Monday, March 31, 2014      2 comments

So, it's been a week already. I can't believe how quickly it went by! Had a lot of progress over the week and I actually managed to lose 4 pounds! I can't say how excited I am about that! My biggest issues were the timing of meals & snacks... Read more

Good Start

Friday, March 28, 2014      0 comments

Well, I guess I'm going to have to get used to a couple of things: journaling and the realization that I'm not the only one who can see these posts! Today is day 5 (I can't technically count last weekend because I didn't follow my eating plan 10... Read more

New Beginnings

Wednesday, March 26, 2014      3 comments

The past year was an extremely rough one for me. Last June, my precious aunt lost her battle with lung cancer (non-smoker's kind). I guess I don't have to explain that her death hit me very, very hard. She was pretty much a second mom to me. She... Read more


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