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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Booty Boot Camp With Kenya Moore: Core Sculpt
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Apple Turkey Burger
Trying with health in mind.
Wednesday, July 17, 2013 1 comments
I am drinking a smoothie of kale, apple, banana and spinach for breakfast. I am also trying to go Gluten free....
After the slip and fall
Tuesday, January 03, 2012 1 comments
Well, it is sort of after the fall and slip. I am still having trouble climbing the stairs and sleeping - bec of the pressure on my leg - but things are coming along....
Tuesday, December 06, 2011 2 comments
Well I am still here and still trying to make a dif. in my life....
Friday, November 25, 2011 2 comments
So, I am quite positive today, saying positive affirmations and trying real hard. Have a great day, everyone....
Checking out to go food shopping
Tuesday, November 15, 2011 1 comments
So, I am on my way to get a bit of food from grocery store. I will be good in my purchases....
Monday, November 14, 2011 2 comments
Fish tonight... and vegetables....
Saturday, November 12, 2011 1 comments
Still here and still trying.
Hard to add food to eat enough calories. I will keep trying....
Tuesday, November 08, 2011 1 comments
Okay, I am back. I have not gone far - but just was quiet for a while. I am back and hope to continue to post and track my food. Thanks....
Saturday, August 06, 2011 2 comments
Just wanted to say that I really am enjoying checking out Spark people. Lots of great ideas and support here....
Merry Wives of Windsor
Friday, August 05, 2011 1 comments
Today I went to see Merry Wives of Windsor in Stratford at the Shakespheare Theatre, Ontario.
id=11223&prodid=36295 The ticket was free, the seat was great. Gre...
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