Advertisement -- Learn more
about ads on this site.
What do you to curb your hunger? I chew gum and try to eat sugar free candy etc
Its a really bad habit for me, just eating thoughout the day. Read previous blog... Read more
Overdosed on sugar free candy and coke zero's :(
I have been having some stomach pain today and after reviewing what I have been eating and drinking, I believe I have consumed way to much sugar free candy and coke zero's. I know they are bad for you, but it helps curb my appitite for sodas an... Read more
Its funny to look back at my blogs, I forget about what I write. I think weekly Im going to make myself go back and reread my blogs so I that reminder.
Currently at 278, I still want to meet my goal of 250 by dec 11th. I haven seen 250... Read more
My new goal
Currently I weigh 286, by dec 11th I want to weigh 250. Part me thinks I cant do it and the other part wants to prove myself wrong. That day is my bday i will be 29 that day, I have a vacation day set for the day as well to go shopping. Let t... Read more
One bad decision that led to many more in 3 days
On Friday I was invited to go out to a chinese buffett. I thought I will only eat a salad, Im always hard on myself because I am not good at portion control. But then I thought you know what you deserve it just go for it. Well my hunger shot ... Read more
Is there a trick to turkey bacon?
I bought some turkey bacon and cooked it in the skillet with a little bit on non stick, it never really got crunchy or close to it. I cooked it for a while so it seems, so Im not sure. How do you cook yours? ... Read more
Just checking in
Yesterday I started doing weights along with my cardio and this morning, I am sore. Im not complaining though! :) I didnt sleep well last night so I didnt go to the gym today, I normally go M-F so Sat I will be at the gym working my butt off ... Read more
Scared about loose skin
Just want to get it out there, that when I reach my goal weight loss I am so scared of how I will look with my skin. I know there is surgry but thats something I dont think I can afford, not including how dangereous it can be. I worry alot abo... Read more
Did 45 mins of cardio this morning. I only have a hour to work out in the morning. I keep making a goal to do 15 mins of weights but I always sleep in those 15 mins so I only have time to do cardio. I also havent been going to bed early enoug... Read more
I did 45 mins of cardio this morning. My goal this week is to start doing some weight lifting along with my cardio. Been starting to see I have more energy and slowly seeing the weight drop off.
My daughter starts 4th grade today, I can... Read more
I have been staying focused and making good decisions about what foods I eat. Im starting to feel better and not be as tired as I was. Im still impatient, and want to see results now but it took me a long time to gain this gain and its going t... Read more
Need tips for protein shakes
I have tried them before, and they are grainy tasting and chalky. What brands do you use or websites? Why do you like them? They seem high in calorie to me, but I hear and read alot about them ... Read more
My goal I had for today
I set a goal this morning to not eat anything bad at my work pot luck. (In the past I overate REALLY BAD, read previous blog) so I had brought my own lunch.
What ended up happening...I ate a few baked wings, veggies and a small piece of ca... Read more
My goal tmrw and a lil update
First off I have went to the gym the past 2 days and have been eating pretty good, so Im honestly happy with that.
Tmrw I have a work potluck with about 15 ppl. Last time I went I tried the whole eat a little bit...well I ended up being li... Read more
Fat, lazy and unmotivated
I worked hard and went from 316 to 275. I am now at 286. I let little things I cannot control get to me. I havent been going to the gym and what do I do for comfort......yup.....overeat with the fatty stuff. I have been sick, tired and wakin... Read more