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    LMALSBURY   11,756
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LMALSBURY's Blog Entry Summary View



MIA and not to happy

Saturday, March 28, 2015      4 comments

I have been trying to get active and life has gotten in the way. A year ago the place I helped managed, closed its doors. And so I have been focusing on my home business. It, so far has been a success and has not suffered :) woohoo but I have s... Read more

Wow..

Wednesday, June 04, 2014      3 comments

So a blog or so back I told you hubby bought me a dress that I would have thought would be smaller to work my way into it. Actually the size I got which was a 16 is WAY to big on me I called them up and they said I can exchange it, so woohoo on ... Read more

NSV !!!!

Monday, June 02, 2014      2 comments

I know with the challenge I am currently doing we do not have to do measurements for a little bit longer but my Zumba instructor asked if we can do them and so we did after class. She only did the waist but guess what... April 30th I was 39 in t... Read more

Watching myself as time goes on....

Saturday, May 31, 2014      5 comments

So I got to thinking about how I looked then and between up till now. In 2009 I was my biggest and I vowed I would not get any bigger then that and I was going to drop the weight!! The next picture is me at a gathering in 2010. 80 pounds lighter... Read more

How do I keep up with tracking..

Friday, May 30, 2014      4 comments

Some days are easier then others keeping track of what I had in calories for the day. I try to get on after breakfast and enter what I consumed. And same goes for lunch. If I am not near my computer I will put it the notebook I carry in my purse... Read more

If you had to pick which would you do....?

Thursday, May 29, 2014      5 comments

Aqua kickboxing or Zumba? I could do both... hmmm HeLp me out here lol... I know I need to work on my lower but I LOVE Zumba.. If I do both I would be leaving the Aqua Kickboxing half way through then doing a full zumba class... What d... Read more

My hubby just did it....

Wednesday, May 28, 2014      9 comments

He ordered me the dress I am going to be wearing to my brothers wedding. And its two sizes smaller... He did it on purpose. That way I WILL FIT into it. That means I need energy to do double time on work outs both morning and a few evenings to g... Read more

Where I earned respect...

Friday, May 23, 2014      3 comments

is by the actions you do to gain trust and how you go about taking care of yourself. I had to gain respect in every friendship, and any relationships I have held. I respect my mother for the way she raised me. I now know why you would do and say... Read more

Honoring our Vets...

Friday, May 23, 2014      1 comments

and those that have served this weekend. I come from a family that has served in all branches of the military. Ancestors who served in the American Revolution and has till this day. My dad Air Force Retired. Thank you. My grandfat... Read more

Did you know...

Tuesday, May 20, 2014      4 comments

that taking all this hard work we are doing is a great thing? Did you know IF you stress YOU can not make it to the gym or your walk for the day, you are STRESSING yourself out? Guess what thats not good for you. Stress... NO NO NO. You ne... Read more

Turning Negative into a Positive...

Saturday, May 17, 2014      6 comments

Did you know being negative can drain your energy level and keep you from being in the moment of things? When you give negative thoughts they will grow even twice as strong. So when you have that you need to make it into a positive one and th... Read more

NSV .... (I think so)

Thursday, May 15, 2014      2 comments

At the end of March we went to the coast and took TONS of pictures. Well I was going through them and I see one of just me smiling away. And I took one of me today and guess what I see the difference!!! My face looks thinner. Read more

QOTD: What are your Strengths? Weakness?

Wednesday, May 14, 2014      4 comments

We were asked this on the BLC And since this week is journal I figure I would blog it instead of answering it in the chat thread !! My Strength is moving when it comes to Zumba. I do not worry if anyone is watching me and I look silly. I am... Read more

Progress ...

Sunday, May 11, 2014      5 comments

emoticon Went shopping this evening and I tried on a dress *a little stretchy* on.. And guess what??!!?? S... Read more

Next 4 day meal plan

Saturday, May 10, 2014      1 comments

BLC is to make a meal plan for 4 days. So here it is!!! Breakfast Open faced Breakfast Sandwhich Egg Muffins Oatmeal w/fruit Veggie Omelet Lunch Loaded BBQ Chicken Sweet Potato Tuna Egg Salad Chicken Veggie Quesadilla ... Read more


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