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    LKPBUTTERFLY   17,375
SparkPoints
15,000-19,999 SparkPoints
 
 
LKPBUTTERFLY's Blog Entry Summary View



Whoo Hoo

Sunday, June 12, 2011      1 comments

emoticon 25 points on the spark wheel today!!... Read more

Today is good

Tuesday, May 24, 2011      0 comments

one mile biking and 30 min treadmill on an incline!! Feelin good!!... Read more

I did it!!

Saturday, May 14, 2011      0 comments

Did 45 minutes on the treadmill and one hour of Pilates!!... Read more

15,000 Spark Points

Monday, May 09, 2011      2 comments

Whoo hoo, reached level 12 today, that is 15,000 spark points!!... Read more

Blessed

Friday, June 04, 2010      5 comments

Linda feels blessed today, and thanks her518 team members and friends for all their prayers for her husband!... Read more

Making friends on SP

Wednesday, March 31, 2010      2 comments

My little grandson and I had a special luncheon with a friend from our "518" Sparkteam today. There is a photo in my gallery! emoticonRead more

Thanking SP

Saturday, March 07, 2009      1 comments

I haven't blogged for awhile, and I just want to let my friends know I am back on track. My unexpected bout with "Bells Palsy" cleared up after six weeks. It was quite an experience. I want to thank my friends for their encouragement and pray... Read more

Need a little prayer from my friends

Saturday, November 15, 2008      7 comments

Well friends here I am at goal, cholesterol and sugar under control thinking that my life is back to normal at last. Caring for my ailing husband and my two grandchildren, the loves of my life were my only cares, until yesterday. Yesterday out... Read more

New Goal

Monday, July 21, 2008      0 comments

Hi Spark Friends, now having reached my goal and living my new healthy lifestyle I have decided to go on to a new and even healthier goal. I have had a setback with my exercise program but will be back on track as soon as I am able. My goal wa... Read more

Sunday, July 20, 2008      0 comments

Hi Spark friends, thanks for your support!! Well, let me share today's gardening experience with you. Let's see I went out on a nice cool day today to do a little gardening and accidently uncovered a hornet's nest. I ran inside to shoot up with... Read more

Goal!!

Saturday, July 19, 2008      1 comments

Yes, I cannot believe it! Thank you Spark People so much, for the support, for helping me to be healthier, for just being here. I am so forever thankful. I know I will never allow myself ( because that is a promise I made to myself) to never ... Read more

Almost there!

Thursday, July 03, 2008      0 comments

Hi everyone, yes I am almost to goal after breaking the dreaded plateau. Thanks to you that prodded and encouraged me on and congratulated me for the progress I had already made. I think I will soon set one more weight loss goal, something I ... Read more

I am high on SP!

Thursday, June 12, 2008      2 comments

emoticon After my Drs. visit I am ecstatic with a natural high! Not only did I break my plateau and lose 2 more p... Read more

Plateau

Sunday, June 01, 2008      2 comments

Well it has been going on three weeks that I have been on a plateau, the scale does not budge. I know it will eventually so I keep on doing what I think is right. It is a bit frustrating however and so yesterday I tried bumping up the calories... Read more


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