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    LKORNEGAY   7,224
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LKORNEGAY's Blog Entry Summary View

I'm back with a brand new knee!

Tuesday, October 21, 2014      3 comments

Hi Spark friends, it's been awhile. But I'm back from having Total Knee Replacement surgery and eager to get more weight off so I can really enjoy this brand new knee! I thought I'd be able to find the time while on medical leave to get ba... Read more

Atlanta...FROZEN! I should be careful what I wish for~

Friday, January 31, 2014      5 comments

I've lived in the Atlanta area all my life. We don't get snow/ice very often, so when we do get it, it usually means trouble. We don't have the equipment or resources tha... Read more

Any Birthday that I'm on this side of the dirt, is a good one~

Saturday, September 21, 2013      4 comments

I'm sitting here watching Georgia vs N. Texas game and reflecting over my Birthday yesterday. The original plans for dinner with an ole HS friend fell through late ye... Read more

Getting back out in the dating world...

Tuesday, June 25, 2013      5 comments

I wrote about my experience like I was writing a novel, just trying my hand at writing...let me know what you think. Keep in mind it's only a rough draft~ Friday aft... Read more

Finally I'm coming out of my

Saturday, June 08, 2013      5 comments

After having several emotional set backs in my life, I think I'm finally back on track and ready to get back to my goals. For several weeks I felt such a sadness and heavi... Read more

Okay, I'm back to myself...Ready to get this DONE!!

Wednesday, June 05, 2013      8 comments

A couple of weeks ago I reached out to some of you to help me through a tough time. (see previous blog on May 21st) And I want all of you that gave me advice, suggestio... Read more

I'm at a crossroads in my life...where do I go from here?

Tuesday, May 21, 2013      7 comments

I'm not sure where to start, so I'm just going to start typing and hopefully this will all make some sense in the end. For the past few months I have felt my life was changing, but I also felt in many ways I was ready for a change, the next... Read more

This exact time last week...

Thursday, May 16, 2013      11 comments

Last Thursday morning I called my vet's office to make an appointment to bring my kitty, Socks in. You see Socks was getting very old and in the last few months had gone ... Read more

Thanks SP friends for the love...

Monday, April 01, 2013      7 comments

Last week was the first emotional trial I've had this year and it was a big one. Having someone you love and think so much of to pass away isn't easy. And for us that go to food for comfort and to soothe those raw emotions, it's what we want t... Read more

When we face an emotional hurdle

Wednesday, March 27, 2013      11 comments

So here I sit with my coffee, filled with all kinds of emotions. Today we put to rest a special man in so many people's lives. Some will think this is too long to read, others it will mean nothing to them, and that's okay this is really for me a... Read more

"The day after..."

Friday, February 15, 2013      6 comments

I sit here this morning, drinking my coffee and planning my week. It's Friday, the day after my weekly official weigh in. You see, I'm a planner. When I take the time to plan out my meals for the week it helps keep me on track. My goal this ... Read more

"Through a child's eyes..."

Tuesday, February 12, 2013      5 comments

You know as you get older and you don't feel or look like you did when you were younger all it takes is a comment like this to make you feel like everything you've lived through, scars and all was worth it~ Friday night as I was putting by... Read more

"Pounds are like Snowflakes..."

Monday, January 28, 2013      4 comments

As many, I start the new year, vowing to make healthy changes in my life. I made good strides in 2012, but by fall was falling back into my old habits and by the end of the year I had gained most of what I had lost through the year, back. ... Read more

When we have a bump in the road...

Monday, January 30, 2012      4 comments

Friday after work I was on my way to the gym and I had a flat tire. I was slowing down for a red light where I turn into my gym parking lot and I hear the ..."flop...flop...flop". Luckily I was right at a tire repair/tire store so I pulled in ... Read more

I have a date with

Friday, January 27, 2012      3 comments

As my co-workers leave out on Friday for the weekend they're used to seeing me walking to my car in my workout clothes. From time to time someone will say something like, "So what plans do you have for the weekend?" or "Doing something fun toni... Read more

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