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    LIZZYP609   70,995
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Recap Week 2 and Goals for Week 3

Monday, February 15, 2010      1 comments

Recap: I didn't so so well on the exercise part of my goals for last week. My daughter got sick with the beginning stages of pneumonia which totally threw my whole routine off, which would have been fine if it had done so for a day or two but ... Read more

February Week Two - Nutrition Focus

Tuesday, February 09, 2010      3 comments

OK, yesterday kind of got away from me (it was my birthday) so I didn't post my goals for this week yet. I do know what I want to do so now it is time to put it down on "paper" for accountability! "The Spark" says this is the week to start... Read more

Reflections on Week One February

Sunday, February 07, 2010      1 comments

I did VERY well. I am so proud of myself. Especially the exercise part of it. I really believe that the writing it down was the key. Not only did I write down for all of SparkPeople to see but I also posted on my desk at work and at home on my b... Read more

February Week One

Monday, February 01, 2010      8 comments

I am following the 28 day plan set up in "The Spark" so here are my fast break goals: 1) Eat 2 fruits or Veggies a Day (everyday) 2) Track food 3 Days (Monday, Tuesday & Wednesday) 3) Read Inspirational/Motivational Story or book (everyday... Read more

Starting over

Thursday, January 28, 2010      8 comments

Well it is official. I have taken myself out of the "maintenance" category and back on to the "losing" category. I used my weight tracker to keep track of my maintenance range and I had gone above the range. So I put it back to my original weigh... Read more

What a week! This is LONG!

Friday, January 08, 2010      4 comments

OK, can you believe there was two days in a row that I actually forgot to exercise?!? It didn't even occur to me. Not once, all day long. Does that give you a clue on what kind of a week it has been? I hesitate to say some of this but I think... Read more

Here we go!

Monday, January 04, 2010      2 comments

OK I have been thinking about this for awhile and now it is time to put it out there as a reminder to keep me accountable! Here are my resolutions for the next 12 months. Some of these are my personal things and some are health related: 1... Read more

December 8 - 24 Days until 2010

Tuesday, December 08, 2009      4 comments

So here we are. "Another year over, a new one just began." As one of my favorite Christmas song goes. I am sitting here reflecting on the last 12 months. I have come a long way, worked hard and reached my goal. Then I slacked big time and gained... Read more

Still here

Thursday, November 19, 2009      2 comments

I haven't been doing any exercising so to speak but I have been re-doing my living room. I tore up carpet, filled holes, taped and moved furniture. I am feeling pretty good. I have been slowly getting my eating habits back in line. Everything... Read more

November 1 - On my way back

Monday, November 02, 2009      2 comments

This weekend was a great weekend!! Especially yesterday, it was so relaxing! I forgot to set my clock back on Saturday so I got up an hour earlier than I needed to but luckily I realized it before I got the rest of the family up! After lunch I t... Read more

Enough is enough!!

Monday, October 26, 2009      4 comments

I had an awesome weekend! I went to Twin Lake MI for a scrapbook weekend. I didn't get much done on my current scrapbook but I scrap calendars to give as gifts to parents and grand parents for Christmas and those are done! I had a hard time conc... Read more

BLAH!!

Tuesday, October 20, 2009      6 comments

Ok so the first time in 10 months I can honestly say that I have so fallen of the wagon that I am not even being dragged by it, I am just sitting in the dust watching it roll away!!! I have no desire to workout. I have no desire to care what I... Read more

Day 12 of October Challenge

Monday, October 12, 2009      1 comments

Well I really didn't want to get up this morning. I wasn't tired really, i just didn't want to go to work this morning so I didn't get up on time to exercise, actually i was late for work today by about 10 minutes! I know I feel better mentally ... Read more

Day 11 Of October Challenge

Sunday, October 11, 2009      1 comments

Well, again this will be short. It is officially past my bedtime. We had a wonderful day today. I saw lots of people I haven't seen in a long time. I helped serve communion today and I got to stand next to the Indiana District Bishop! I was so n... Read more

Day 10 of October Challenge

Saturday, October 10, 2009      1 comments

Well you may (or may not) have noticed that Day 8 &9 are missing in my challenge. Well my husband is sick and I was feeling so warn out that I decided to listen to my body and get more sleep and take it easy for a few days. Husband has been say... Read more


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