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    LIZZYP609   72,678
60,000-79,999 SparkPoints
LIZZYP609's Blog Entry Summary View

Hormonal Cravings...

Tuesday, April 28, 2009      2 comments
___/weight.loss/strategies.for.success About a week before I start (you know what) I get really sleepy an... Read more

Been awhile

Sunday, April 26, 2009      1 comments

It has been awhile since I posted a blog so I thought I would write things down about what has been going on. I have been staying on track pretty well with my eating. It has actually gotten easier to pick the better things to eat. I have stopped... Read more

This weekend

Tuesday, April 07, 2009      1 comments

I am leaving town this weekend for the first time since I have been tracking calories and exercising everyday. We are going to stay with some friends and probably eat out for every meal. I want to make the right food choices but I really don't t... Read more

Great Saturday

Saturday, April 04, 2009      1 comments

Today was a good day. I had to be in meetings at church from 10 am to 3 pm. I didn't think I would get much of anything done at home. Well as soon as I get home I went and picked up my shovel and start moving some flowers that where just planted... Read more

My Mom

Thursday, April 02, 2009      1 comments

OK so I have been going over to my parents house for dinner once a week for about 9 years now. Before SP it was a day for me to overeat. Lately it has been a really hard for me. They are meat and potatoes type. So low fat is really not what they... Read more


Wednesday, April 01, 2009      0 comments

I hope that I can put this into words what I am feeling, but forgive me if I am scattered and jumping around. I just finished my strength training exercise. I feel pretty darn good. I am not hungry right now but i know it is coming. I have den... Read more


Friday, March 27, 2009      2 comments

I swear, I have GOT to stop looking at the scale. I am OK. I am doing well. My clothes fit better, I even had to start wearing a belt with one of my pants because they are about to fall off. I feel stronger than I have in a long time. I feel bet... Read more


Wednesday, March 25, 2009      1 comments

I almost didn't do anything today. I got on my scale and after kicking it up a notch in my routine for a week I actually GAINED weight. It wasn't a lot but it was enough to make me not want to do anything. What is the point? Is what I kept think... Read more

Question of the Day - Why am I fat?

Tuesday, March 24, 2009      0 comments

It may not be as easy as it appears. I love food SURE! But that can't be all there is right? I was never fat as a child actually I was small, both in height and weight. The boys used to swing me around like a rag doll. While I do not and have... Read more


Tuesday, March 24, 2009      1 comments

Today I have a bunch of things to do at home and very little to do at work. What makes it even worse is that the weather is going to be beautiful near 70 degrees F here. I am trying to stay focused but here I am on SP!! I woke up a little l... Read more


Monday, March 23, 2009      3 comments

I feel good, I have been tracking food, portion control, drinking more water (ok I should say drinking water) not that I am up to my 8 glasses a day but I am getting there, my clothes are fitting better, exercising at least 6 days a week for alm... Read more

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