Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Hamburger Vegetable Soup
Sunday, July 08, 2012 2 comments
Here I am, another month has gone by and I have more excuses. I need a kick the arse! It's happened. The triathlon is 6 weeks away. Let the training commence!...
This is a good day to start again!
Tuesday, January 31, 2012 1 comments
I've been having trouble getting back on track. I know how easy it is to make the right choices, and yet I can't seem to follow through. I know that if I can't make this happen I will have no quality of life...emotionally or physically....
Subscribe To This Blog
Browse New Blog Posts
From Other Members