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    LIZZIEB122   28,149
25,000-29,999 SparkPoints
LIZZIEB122's Blog Entry Summary View

Getting your Groove Back

Tuesday, July 21, 2015      0 comments

Since 2010 I've lost 104 lbs, however, in recent months, loss of my son I've gained back 25. I am also going through Menopause, does anyone have tips or tricks on how to get back my groove while in Menopause and maintaining the groove ... Read more

My beautiful Granddaughters on a beautiful day to send my son away

Friday, October 24, 2014      2 comments

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Maintaining Mystery

Wednesday, June 29, 2011      3 comments

I've been staying at the same weight now for about 6 months. It is not a bad thing, this means I am maintainng the weight, yahoo! I am a total of 90 lbs down but still need to lose another 15 - 20. However, I want to build the muscle! Any... Read more

One year and holding

Friday, March 25, 2011      3 comments

Its been one year since joining Spark People (can't believe it) I've lost over 75 lbs and many inches. I went from size 22 to size 12 and I'm still in shock when I put my pants on that even say size 12. I'm loving the way I feel. Thank you ... Read more

getting back the feeling...

Sunday, August 29, 2010      2 comments

I am struggling on the weekends to stay focused like I have the past 5 months. Anyone have any tips on getting back the great feeling??... Read more

YaHoo!!! Size 12

Wednesday, August 11, 2010      4 comments

I can't believe it. I went shopping yesterday and bought a Size 12. I haven't been in a size 12 probably since I was that age. I am so excited. Its funny though, I still have a tendancy to drive by or go into plus size stores... go figur... Read more

60 lbs the pros and cons? really is there cons? Yes

Wednesday, August 04, 2010      0 comments

emoticon Hello I am now 60 lbs down. Feeling fabulous. This is lots of hard work but I feel great. Now as I ... Read more

How do I change my Weight

Wednesday, June 09, 2010      0 comments

Hello How do I change my weight from kgs to pounds in my web page? I cannot seem to find it anywhere. Thank you all... Read more

How Much Fat??

Tuesday, June 08, 2010      0 comments

Hi everyone, Do you know how much "good" fat a person should have daily. I know that SP does have its measurment, however, what is the least amunt that could affect a person? Curisou... Read more

Mystery behind motivation

Tuesday, June 08, 2010      0 comments

It is hard to sometimes stay motivated, each morning spend a couple of minutes by yourself reviewing and reminding yourself this is a journey of health and well-being. Stay focused and you will be successful.. Read more

Hello 42 lbs lighter

Friday, May 07, 2010      5 comments

I hadn't realized how much work I have put into my lifestyle changes until my mentor said to me? Why don't you go to the Grocery store and pick up 40 lbs of potatoes, feel how much weight you actually took off your body, bones, etc. I hadn... Read more

Lizzieb122 Web Page

Tuesday, May 04, 2010      0 comments

Hello, I have been using Spark People for a couple of months, I have recommended this site to many. Including my Bariatric Doctor. He thinks this is great as well. I ... Read more


Friday, April 09, 2010      3 comments

Hello everyone, This past week I ate 100% maybe even a little less at times. Exercised 100% included walking 40 minutes per day aside from Cardio 2X strength (Body for Life) 3 X. I weighed myself and lost 1 lb. I didn't get discoura... Read more