Oh my goodness, where has this year gone? I can't believe that it's almost Christmas and New Year's again. Here in Pennsylvania it's been snowy, until today when it's gotten to about 50 degrees F and now the snow is mostly gone. But this morning... Read more
It's been a really long time! Wow. I can't believe that I even need to come back, but I do. I've put some weight back on and it's time to get it off before it becomes a huge(r) problem. Actually I've put about 50 pounds back on, which makes me a... Read more
So I haven't posted a blog in... 7? 8 months? I haven't truly been away from the site, in so much as I haven't been taking a very active role in it... Or in much of anything, truth be told! LOL!
To all of you who have added me as a SparkBud... Read more
drfitnessblog.com/2010/1 0/14/radio-show-recap-keep ing-fit-with-andrea-metcal f-blogger-liz-staley-loses -100-pounds-with-sparkpeop le-roni-noone-talks-fitbloggin-2011/
I got interviewed on a REAL radio show... Read more
Long story short, I've been a bit depressed since entering maintenance mode. I blogged more about it on my other blog, amazonsarentfat.wordpres s.com , but wanted to check in here as well. I'm sure my fellow Sparkers are worri... Read more
As a lot of you know, I'm an artist and have been working on a comic since last year. A friend of mine and I worked together on the first chapter to produce a colored version and we've entered it in to a contest!
The top prize in the contes... Read more
This morning I stepped on the scale and it said 179.6...
My goal weight is 180 pounds. I don't really care about the tenths of pounds, I just want to be 180.something. If it's 180.9, then okay, I'm still 180.
However, this is the week... Read more
As I mentioned in my last blog post, I've been making necklaces out of Scrabble tiles and have been thinking about starting to make some promoting weight loss and healthy living. I've been working on some designs today that will be simple, graph... Read more
I forgot to update here on Wednesday when I decided to call it official that I had lost 100 pounds. Yup, I've been checking my weight every day since it kind of gives me an idea of where I'm going and for three days I weighed in at less-than-184... Read more
The other day I was in the shower and was scratching my back when I came across my shoulder blade. It was jutting out a good distance from my back, and I only really noticed it because I've never felt it do that before. There was too much skin a... Read more
So, it's been an absolutely crazy two weeks. Been doing a lot of comic work, as well as trying to figure out what I'm going to do with my Etsy shop and all. Plus practice for the bellydance performance that was yesterday, which was SO MUCH FUN! ... Read more
You guys sure do know how to apply a foot to a butt, don't you? SparkPeople Motivator? I'm so shocked! I got the email this morning and just stared at it for a few minutes because I couldn't believe it!
Being named an SP Motivator is someth... Read more
I seriously need a kick in the butt and some ideas, because I'm failing both on motivation and ideas.
This past week I barely exercised at all. Granted, I had my period, which kicks my butt for a few days and just makes me want to rip my ow... Read more