LIZSPRINGSTEEN
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LIZSPRINGSTEEN's Blogs

11/26/16
Saturday, November 26, 2016      3 comments

I got to go outdoors in the cold weather for 2 big walks today with no kids!!! 3.53 miles for the first one (7/10s of a mile with one child to drop him off at Grammy's house) and 2.5 for the second one. I checked out our new yarn store (opened... Read more
11/25/16
Friday, November 25, 2016      4 comments

I took another rest day. I thought I'd be able to do some form of fitness today, but my left knee and top part of my shin bone are bothering me, like almost ready to buckle my leg. I don't know what I did last week or earlier this week...must ... Read more
11/24/16
Thursday, November 24, 2016      3 comments

I made this Thanksgiving a full rest day. I don't like taking full rest days but I had to. My knee feels better, so that is good. I hope to walk in place at least a mile tomorrow and get some yoga done. My gym membership doesn't start til th... Read more
11/22-23/16
Wednesday, November 23, 2016      7 comments

Yesterday, I only took one walk. It was cold, but I really needed to get out before the boys were home for the rest of the week. We have been trying to find boots for Emilie and the first consignment store we went to (we went there Monday) had... Read more
11/20-21/16
Monday, November 21, 2016      4 comments

Yesterday, I only got 30 minutes of yoga done, no walks. Today, we walked 2.5 miles while grocery shopping and I got 50 minutes of yoga in my class. My instructor is such a blessing to me!!! I appreciate her so much and am so thankful she's i... Read more
11/19/16
Saturday, November 19, 2016      6 comments

Well, I got up half an hour earlier than I normally do! This is the reason I had to get up early: This was cooked so we could have extra protein durin... Read more
11/18/16
Friday, November 18, 2016      5 comments

I got over 5 miles walked today. I didn't even think I'd get over 3. I got on the treadmill tonight and got over 2. I am just glad I finally got 5 miles again. I hope I sleep well tonight because I have to get up half an hour earlier than I ... Read more
One pic a year in my journey..... (Picture collage)
Thursday, November 17, 2016      9 comments

2012, 2013, 2014, 2015, 2016 left to right....127 lbs lost....was 138 lbs lost but life happened....... Read more
11/12-17/16
Thursday, November 17, 2016      5 comments

I'm sorry for not updating again. I'm not doing as much fitness as I was this summer. I'm just trying to take it slow. Get a mile walked each day, at least. Do yoga for at least 10 minutes a day. Strength training whenever I'm not super sor... Read more
11/11/16
Friday, November 11, 2016      2 comments

I only took one walk today. It was just under 2 miles. Then I practically did nothing all day til the evening when I did 45 minutes of yoga. I'm hoping to be able to do lower body strength training tomorrow and more yoga. Maybe more Zumba, b... Read more
11/10/16
Thursday, November 10, 2016      7 comments

I was one busy lady today!!! I am so sore now, but I know it's a good sore and that I've got this! Em and I took a small walk (cuz I had to go back to change my coat), then went out for my favorite 2.5 mile route since they finally opened the ... Read more
11/9/16
Wednesday, November 09, 2016      4 comments

It was my mother-in-law's birthday today, so I had cake and ice cream. I had some unplanned food after we got to church. But I've done pretty well, other than that. I tried Zumba today. I'm sore, but I'll be better soon. Going to do some yo... Read more
10/29-11/8/16
Tuesday, November 08, 2016      4 comments

I'm not going to do a fitness update. I'm not doing bad, but I'm not doing well either. Food-wise: not so good. If you all remember, I don't just have a gluten/lactose intolerance. I store ALL grains and dairy as fat....mostly in the belly, ... Read more
10/28/16
Friday, October 28, 2016      6 comments

So yesterday, I ended up getting 1 mile walked in place and 10 minutes of yoga done. Today, I got 3 miles in place, plus 1.61 outside, 35 minutes of strength training (my upper body from 2 days ago and core from today), and 40 minutes of yo... Read more
10/14-27/16
Thursday, October 27, 2016      9 comments

Okay, so I may have gone 2 weeks without blogging!!! I was gonna get better at updating but instead got worse! Life has been very busy. My mom got out of the hospital on the 19th (after 20 days of being there). She got mad at me the 21st for... Read more

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