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    LIZSPRINGSTEEN   125,398
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Sort of Rest Day

Saturday, April 18, 2015      0 comments

I barely did anything today...12 minutes ST and 167 minutes walking (over 8 miles)....I know it seems like a lot, but compared to what I normally burn (calories wise), it was not much! I guess this is a sort of rest day?... Read more

Pics

Friday, April 17, 2015      10 comments

Went to my friendly neighbor's house for a playdate today....didn't even thing about sunscreen...oops!!! ... Read more

So much for rest day!

Thursday, April 16, 2015      4 comments

I didn't want to do barely anything today because it was supposed to rain all day. I wanted to take a rest day. Well, the weather changed and it was awesome! So I walked for 189 total minutes (10.13 miles) and did 12 minutes ST today. I'll g... Read more

Mommy time rocks!

Wednesday, April 15, 2015      7 comments

My mother-in-law watched my daughter today and the boys played at the neighbors (after they got out of school) so I had 5 hours Mommy time today! It felt great! I did only 12 minutes strength training today (for my challenge, only, not anythin... Read more

Broke my record, by far!!!

Tuesday, April 14, 2015      7 comments

I woke up this morning planning to walk 10 miles outdoors. I walked 6 outdoors walks totaling 13.56 miles. I had already broken my record of miles walked in 1 day. I decided to see if I could do 20 since I'd never done that before. So I did ... Read more

Got a lot done!

Monday, April 13, 2015      7 comments

Today's fitness consisted of 114 minutes walking (7 separate walks totaling 7.76 miles) and 45 minutes upper body strength training. Ate mostly well and drank 1.25 gallons of water again. I'm hoping to walk more tomorrow.... Read more

Blessings

Sunday, April 12, 2015      6 comments

I did 90 minutes on my recumbent bike, 25 minutes walking, and 30 minutes lower body strength training today. Church was good today, both services. I prayed for apples because for next week's challenge, we are to eat fresh fruits or vege... Read more

God's number

Saturday, April 11, 2015      6 comments

I walked God's number today! 7.77 miles (3 different walks, totaling 138 minutes, and that many miles). Also, 45 minutes core strength training! Tomorrow, I plan to use my recumbent bike between church services and get some lower body str... Read more

Treadmill Whiz

Friday, April 10, 2015      6 comments

I did several treadmill workouts today, totaling 10 miles for 161 minutes. I would have never lasted doing that all at once! I burned a lot of calories and earned every bit of my treat tonight! Drank a gallon and a half of water too from all ... Read more

Great news!

Thursday, April 09, 2015      8 comments

81.5 minutes walking (treadmill workouts, several, 5 total miles), 13.5 minutes on recumbent bike (to make it an even number), and 30 minutes upper body strength training done today. Great news! I got my phone call and things are resolved ... Read more

Doing Good

Wednesday, April 08, 2015      4 comments

82 minutes walking (5.64 miles), 65 minutes on recumbent bike, 25 minutes lower body strength training; still no call from my case worker. I really hope she calls tomorrow because it's supposed to rain all day and I'll be stuck at home anyways!... Read more

Another good day of fitness

Tuesday, April 07, 2015      4 comments

10 miles walked-in-place today while reading. Also 23 minutes core ST. Hoping that the next time I do my core ST, I'll be able to do the full 45 minutes! I must be sleeping wrong because I've been waking up with a sore back lately. Hoping to... Read more

Productive Day

Monday, April 06, 2015      2 comments

I went through my dresser and got all the too big stuff out of it (weeded out the closet last week) and went through both boys' closets and dressers and got rid of the too small stuff. 5 1/2 garbage bags later, I'm so glad all of it is taken ca... Read more

Easter 2015

Sunday, April 05, 2015      6 comments

Picture from yesterday: Pictures from today: Read more

Inspirational?

Saturday, April 04, 2015      4 comments

I did 45 minutes lower body strength training today, plus 2 walks (39 minutes for 2.23 miles outdoors and 46 minutes for 2.8 miles on treadmill with incline/pace intervals). Ate well and drank 20 cups of water again. I've had several peo... Read more


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