LIZSPRINGSTEEN
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LIZSPRINGSTEEN's Blogs

4/15-17/17
Monday, April 17, 2017      6 comments

My recumbent bike came!!!! Adam put it together while we watched "Sing" this evening and he even gave it a test "drive"....so excited!!! ... Read more
4/12-14/17
Friday, April 14, 2017      7 comments

I got to take several walks today after 2 full rest days. My total miles is 7.4 for all the walks combined. It feels so good!!! The weather is supposed to be beautiful tomorrow as well, so I'll definitely be racking up my miles. Soon I will ... Read more
4/9-11/17
Tuesday, April 11, 2017      8 comments

Continuing to try my best to be my healthiest me. I've been walking, going to the gym for the recumbent bike, eating healthy and trying to be positive. I really hope to reach my goal this year; it doesn't have to be the big goal, just the smal... Read more
4/8/17
Saturday, April 08, 2017      2 comments

I took several walks today, totaling 7.17 miles. I also used the bike at the gym today for 5 miles. My legs are on fire! Tomorrow, I plan on doing total body strength training and taking at least 2 walks. No matter what tomorrow's weigh-in says,... Read more
4/5-7/17
Friday, April 07, 2017      5 comments

I really worked hard today. I'm going to be feeling this tomorrow. I must work hard or I won't reach my goals. This is MY year! I will reach my first goal this year!!! It's going to be a warm weekend finally, after several days of colder we... Read more
4/4/17
Tuesday, April 04, 2017      4 comments

I didn't get to the gym tonight, like I wanted. I got dizzy on my 2 1/2 mile walk and then started having chest pain (think it was a muscle cuz it's totally better now and wasn't even intense before) closer to home. I'm just resting now. I'm ... Read more
4/1-3/17
Monday, April 03, 2017      6 comments

Cardio yoga was great again tonight. I'm getting the sequence emailed to me tomorrow so I can do it at home more often. I got to the gym this afternoon because my MIL had my little girl spend the night last night, so she spent the day to... Read more
3/29-31/17
Friday, March 31, 2017      4 comments

I've decided to take a small break from strength training. The 70 second planks and 20 pushups I've been doing every day are catching up with me. Plus, I worked my arms at the gym yesterday, only for 5 minutes, but I don't want to re-injure my... Read more
3/17-28/17
Tuesday, March 28, 2017      7 comments

I don't mean to forget to blog, really. I just have been so busy that I haven't made it a priority. We had to put our dear pug, Ace, down last Thursday and it's been very rough. I have been to the gym last Tuesday and today. I have finally b... Read more
3/16/17
Thursday, March 16, 2017      9 comments

I received some distressing news today, but I did NOT give in to emotional eating. I'm so proud of myself for having another successful day!!!! I was very active, as well. I got an outdoor walk in after supper, by myself, in 31 degree wea... Read more
3/15/17
Wednesday, March 15, 2017      5 comments

I had a wonderful day today. I ate well, I got tons of fitness in, and I did NOT give in to emotional eating! I'm so proud of myself.... Read more
3/13-14/17
Tuesday, March 14, 2017      3 comments

Since I made my fitness plan Sunday night, I've kept on track. I'm so happy that I'm back to getting my fitness done again! I've also kept on track food-wise yesterday and so far today as well. My normal trouble times are in the afternoon and... Read more
3/10-12/17
Sunday, March 12, 2017      4 comments

I want you all to know my sciatic issues are slowly going away. I'm really hoping to go back to the gym this week, after being away for over a month! I do not want any more injuries. I've made a small strength training plan to do at home. Gy... Read more
3/4-9/17
Thursday, March 09, 2017      2 comments

The day after my last blog post, my sciatic nerve started acting up again. I still have yet to go back to the gym. I do not take pain medicines, so I've been doing yoga and using the heating pad. Just yesterday, my foam roller set arrived in ... Read more
2/24-3/3/17
Friday, March 03, 2017      5 comments

Why is it that I completely forget to blog regularly? And it seems the less I blog, the worse I do nutrition-wise! I really need to start remembering before days, sometimes weeks, have passed by. I've finally started writing my book. I... Read more

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