Advertisement -- Learn more about ads on this site.


    LIZSPRINGSTEEN   110,349
SparkPoints
100,000-149,999 SparkPoints
 
 
LIZSPRINGSTEEN's Blog Entry Summary View



Why stand there waiting?

Friday, January 30, 2015      3 comments

136 total minutes on my recumbent bike (I went over because I was reading), 24 total minutes walking, 4 total minutes low-impact ST; ate well and drank a gallon of water again. The 24 minutes walking wasn't even planned, but as I was waiting at... Read more

More improvement!

Thursday, January 29, 2015      6 comments

Leg is feeling a little better. I did 5 total minutes low impact ST today and 3 total hours on my recumbent bike (6 sets 30 minutes) (and it's low impact as well, for those of you trying to tell me to rest...it's resting); ate well and drank a ... Read more

Some improvement

Wednesday, January 28, 2015      9 comments

2 total hours on my recumbent bike; 12 minute walk with Emilie outside; 5 total minutes low impact ST; ate well, drank a gallon of water. Too tired to write more! My leg still hurts! Chest is much better. Back is getting there.... Read more

Well, I've officially been put on restrictions via hubby's orders....

Tuesday, January 27, 2015      7 comments

Yes, I listen to my hubby. He said nothing strenuous. He said only cardio, mainly recumbent bike. I am thinking he also means no picking up Emilie from a standing position. I sat wrong last night when getting her to sleep so got a stitch in... Read more

This stinks! Talk about disadvantage!

Monday, January 26, 2015      6 comments

Today's fitness: 40 minute awesome incline/speed walking intervals on my treadmill because my shoes were dropped off by my friend's hubby (also my friend). Great shoes! Thanks friend! Also, 110 total minutes on my recumbent bike. Ate wel... Read more

Hooray for NSVs and answered prayers!!!

Sunday, January 25, 2015      9 comments

2 weeks ago, I wrote several prayer requests for my family down in the sidelines in my church notes. 4 of those have been answered!! And it didn't even take the full 2 weeks for the answer! 1) Emilie stopped sucking her thumb! 2) She sleeps ... Read more

There's only a week left of January! What?!

Saturday, January 24, 2015      7 comments

I've been counting down for my daughter how many days she has left til Disney store (reward for stopping thumb sucking and for starting sleeping in own bed) (also day we celebrate my birthday (3 days late))....we go on Feb 21st....so looking at ... Read more

Mommy doesn't get a sick day!

Friday, January 23, 2015      8 comments

My morning: Woke up with sore chest and was difficult to breathe....think I pulled a muscle yesterday! Read more

Oh my, a good sore!

Thursday, January 22, 2015      2 comments

I got my hour of ST done today, plus 2 hours on my recumbent....it's a good sore! I can tell the fat is breaking up and I can't wait to reach my next milestone!!! Here's a cute pic of Em today: Read more

I'm feeling it!

Wednesday, January 21, 2015      1 comments

With all the core work yesterday, I'm sure feeling it! But it's a good sore! Today I did 3 total hours on my recumbent (4 sets 45 minutes). Ate mostly well and drank a gallon of water again! I'm going to plan on my fat-burning hour of ST. P... Read more

I killed it!

Tuesday, January 20, 2015      7 comments

60 total minutes core ST today! 6 exercises: dolphin pose, plank, reverse plank, airplane pose, swimming pose, banana (all 10 sets each)...it was killer, but I killed it! Then 105 total minutes on my recumbent bike (60 this afternoon, 45 this ... Read more

Well that didn't go according to plan!

Monday, January 19, 2015      6 comments

Two things didn't happen today that were planned: 1) I didn't get to take the kids out to play in the snow. It was melting and all wet, so they didn't mind that change in plans. 2) I didn't do my 60 minutes ST today! I woke up so sore! Why d... Read more

Tomorrow will be fun!

Sunday, January 18, 2015      4 comments

Thanks to my son, Aidan, for finding Emilie's lost winter boot, I'm taking the kids out tomorrow to play in the snow since they have no school. I told them they need to let me get my hour of ST done first, then they can have fun. I'll do my bi... Read more

Tried, and sort of failed, yet didn't fail....

Saturday, January 17, 2015      6 comments

I tried modified push-ups today instead of wall push-ups. I did 3 sets of 10. It hurt! So I went back to wall push-ups. I did 60 total minutes of ST again today, plus 90 minutes on my recumbent bike. Ate well and drank a gallon of water aga... Read more

Finally over...

Friday, January 16, 2015      5 comments

Emilie was very disobedient today. I was truly having a difficult time staying calm, but when she took a nap, things got better. Then the boys came home to play with her, so she was good after that. She's been ever better since hubby came hom... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 Last Page