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    LIZSPRINGSTEEN   198,091
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5/4/16

Wednesday, May 04, 2016      3 comments

It was cold and rainy all day, so I did the cardio burst workout this morning and day 3 of the fab fib workout with my husband this evening....I must say that the last 18 days are either gonna get easier or harder.....but I know that it's breaki... Read more

5/3/16

Tuesday, May 03, 2016      1 comments

Total mileage today: 6.84 miles Other fitness: 15 minutes on the swings at the playground and I mowed the lawn with my hand push mower (57 minutes burned 505 calories) and day 2 of the fab fib workout with my husband. I looked up my fitness ... Read more

5/1-2/16

Monday, May 02, 2016      3 comments

I don't even know what I did for fitness yesterday (totally thought I blogged about it, but I guess not)! I am too tired to look, so I shall just tell you today's fitness. I took 3 small walks for 3.14 total miles. This evening after supper, ... Read more

4/30/16

Saturday, April 30, 2016      5 comments

I did day 27 and day 28 of the 28-day boot camp today....cardio blast this morning, tone & burn and total body challenge this evening...plus I went outside for a 2.57 mile walk before lunch!!! Tomorrow starts a whole new set of goals!!! I will... Read more

4/29/16

Friday, April 29, 2016      3 comments

Total body challenge and short cardio sculpt done today, plus 5.85 total miles walked. Still not feeling well...head cold and allergies together...I do NOT like this! I will be better soon, I know!... Read more

4/28/16

Thursday, April 28, 2016      5 comments

Finally got for a while! Went for jogging/walking intervals and then took a slower walk around the block to cool down. Total mileage: 2.05 I did the cardio burst workout this morning, even though it wasn't planned. Tomorrow is supposed to be... Read more

4/27/16

Wednesday, April 27, 2016      5 comments

Started my day out with the total body challenge I couldn't do yesterday. Then after Em's schooling, we were outside so she could play in the dirt and I could shoot hoops for 45 minutes (250 shots made after several attempts more than that). L... Read more

4/26/16

Tuesday, April 26, 2016      2 comments

Well, I had to postpone my intense workout til tomorrow. I just walked today. All my walks totaled up to 8.09 miles. I'm hoping to get the workout done in the morning.... Read more

4/25/16

Monday, April 25, 2016      2 comments

Total mileage: 7.62 miles Total ST: none Total yoga/stretching: none Total other fitness: cardio burst workout and 15 minutes on the swings at the playground Tomorrow is a pretty intense workout for the 28-day boot camp dvd, so I'm su... Read more

4/24/16

Sunday, April 24, 2016      6 comments

Total total miles: 3.22 Total ST: 34 minutes, total other fitness: 15 minutes on the swings at the playground and 45 minutes shooting hoops (200 baskets this time).... Read more

4/23/16

Saturday, April 23, 2016      6 comments

Total mileage: 2.08 miles Total ST: none Total yoga/stretching: none Yardwork/housework: an hour of mowing the lawn with our push-mower (gasless): 528 calories burned/30 minutes folding clothes while standing and putting them away: 103 cal... Read more

4/22/16

Friday, April 22, 2016      5 comments

Total mileage: 5.7 miles Total ST: 30 minutes (total body challenge) Total yoga/stretching: none I am gonna try to mow the lawn tomorrow. I have to check to see if I have a workout for the 28-day boot camp dvd. Gonna try to get a few ... Read more

4/21/16

Thursday, April 21, 2016      7 comments

I was only able to get 1.25 miles walked today and my cardio burst workout done. I am hoping to get more walking done tomorrow plus my Total Body Challenge. We shall see!! All I know is I'm going to sleep early (hopefully my whole family will... Read more

4/19-20/16

Wednesday, April 20, 2016      5 comments

Total miles yesterday: 4.33 Outcry Tour 2016 was amazing!!!!!!!! I was a little upset that Elevation Worship only sang 3 songs, but the rest was great! We left early to avoid traffic and get Aidan to bed for school in the morning, so we onl... Read more

4/18/16

Monday, April 18, 2016      4 comments

Total miles: 6.37 Total ST: none Total yoga/stretching: 1 minute-ish I got to do walking/jogging intervals for a mile tonight with my oldest. He is also trying to build his stamina/endurance. It was fun!... Read more


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