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    LIZSPRINGSTEEN   116,615
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Best of Me

Wednesday, March 04, 2015      3 comments

We're watching Best of Me right now. It got me thinking about my journey to a better me. I am trying to give my all, the best of me. It's funny how titles from movies/tv shows have applied to my life lately! Today's fitness: 90 minutes o... Read more

Making Plans

Tuesday, March 03, 2015      4 comments

I made a plan today and I stuck with it. I love making plans! Keeps me accountable! Today's plan: 20 minutes lower body ST, 70 minutes walking (5 miles), 75 minutes on my recumbent bike; ate well and drank a gallon of water. As a family,... Read more

I'm so happy!

Monday, March 02, 2015      6 comments

Emilie's hair is getting longer! I can do really cute styles! Goofing around with some of my angel figurines. Read more

Once Upon A Time

Sunday, March 01, 2015      7 comments

Once Upon A Time is finally back! But that's not the only reason I want to talk about that today...once upon a time, there was a young woman who was the laziest person she knew. She sent her kids to her mother-in-law so she could sleep all day... Read more

Pushed myself to reach new milestones...

Saturday, February 28, 2015      6 comments

I did treadmill HIIT today for the first time in awhile. The last time I did the pace/incline intervals, the highest I got to was 5 mph for my jogging time. Today, I got to 5.5 mph for a minute, then 4.5 for a minute (so 2 total minutes joggin... Read more

Where did February go?

Friday, February 27, 2015      5 comments

I cannot believe that it's already the end of February! That went by so fast!!!!! I think all the snow days had something to do with it! Today's fitness: 35 minutes walking, 75 minutes on my recumbent bike, 30 minutes lower body ST. Ate well... Read more

My little smarty

Thursday, February 26, 2015      8 comments

Emilie is so smart. Here she is making her triangles after all her other work was done. She worked on S, s, 6, 7, her name, and some other things today. I taught her a tric... Read more

Unexpected craziness

Wednesday, February 25, 2015      8 comments

I learned a valuable lesson today. Always let glass bakeware cool before putting in dishwater! My baking dish exploded today. Thankfully I didn't get pierced! Today's fitness: 65 minutes walking (5 13-minute miles), 85 minutes on my re... Read more

Good day

Tuesday, February 24, 2015      5 comments

65 minutes walking (5 13-minute miles), 60 total minutes on my recumbent bike (4 sets 15 minutes), 15 minutes lower body ST; ate well and drank a gallon of water again. My fingertip cracked open again today so I'm not posting much...hurts too m... Read more

Change of plans

Monday, February 23, 2015      6 comments

I wanted to do 30 minutes core ST today, along with my biking and some treadmill HIIT...sometimes being a women stinks! Developed intense cramps shortly after breakfast. Cut my core work to 15 minutes, didn't use treadmill (instead walked 2.5 ... Read more

Weekend is finally over....

Sunday, February 22, 2015      1 comments

Today's fitness: 2.5 total hours on my recumbent bike (5 sets 30 minutes) plus 30 minutes upper body ST. Ate mostly well and drank a gallon of water again. Hoping this week is good for me! And for all of you!... Read more

Now We Have A Rest

Saturday, February 21, 2015      4 comments

My birthday is the only Winter birthday in my immediate family. Now we have a rest. June is the next one. I'm glad all the celebratory food is out of the way. Today was a very special day though. I had fun shopping and going out to eat. I ... Read more

It Feels Like Saturday

Friday, February 20, 2015      4 comments

After frigid temps again, we have another snow day. It feels like Saturday!!! At least I got my fitness done already. 2 total hours on my recumbent bike (4 sets 30 minutes). Wanted to do upper body ST since I had to take a rest day yesterday... Read more

Hope There's No More Snow Days

Thursday, February 19, 2015      7 comments

The snow day today has to be made up in the Spring. I hope there's no more snow days. I want warm weather to get here already. Today's fitness: 2.5 total hours on my recumbent bike (3 sets 50 minutes). I'm so glad that's over. Was going ... Read more

Totally Epic!!!

Wednesday, February 18, 2015      11 comments

45 minutes lower body ST, 90 minutes recumbent bike...all done! Nothing better than birthday fitness! Plus, the scale was down 3 lbs for my weigh-in this morning! Hubby kept telling me today was going to be epic! He took off work early. I went t... Read more


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