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    LIZSPRINGSTEEN   121,358
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I'll be feeling this tomorrow!!

Friday, March 27, 2015      4 comments

I spiced up my workout today by going back to dumbbell shoveling and hot potato squats for today's workout. I did 30 total minutes lower body ST, 75 minutes walking (5 15-minute miles (the first mile was with a 10-lb dumbbell held in front of m... Read more

Awesome Day of Fitness!

Thursday, March 26, 2015      4 comments

I did 30 minutes core ST this morning before Emilie started her school work. Aidan had a half day today because of parent-teacher conferences, so hubby picked him up early since I had an appointment out of town. While at the eye doctor's, Aida... Read more

Glad Today is Done

Wednesday, March 25, 2015      5 comments

Today was rest day. Like I said yesterday, my rest days consist of non-strenuous cardio. I did 10 15-minute miles today (see, I walked slower!! usually it's 14 minute miles). Ate well and drank 21 cups of water again. Have to stay hydrated!... Read more

Last day of week 2 for biggest loser.....wow!

Tuesday, March 24, 2015      4 comments

Weigh-in tomorrow! I can't believe it's already the last day of week 2 for the Biggest Loser Spring Into Shape Challenge!!! It seems like we just started the challenge! I don't care what the number on the scale says because I know I'm losing ... Read more

Bad Idea

Monday, March 23, 2015      6 comments

OW!!!!! I did 30 minutes lower body ST today and walked 10 miles. I just tried to sit cross-legged....BAD IDEA!!!!!! Not doing that again!!! In other news, I ate well and drank 21 cups of water today (might drink 3 more but not sure). ... Read more

"I have to hydrate"

Sunday, March 22, 2015      6 comments

I do believe my daughter is listening to me when I tell her it's very important to drink her water!!! These words just came out of her mouth "I need to hydrate or you'll never see me again" (we told her dehydration could make a person very sick... Read more

Definite Sign of Spring

Saturday, March 21, 2015      3 comments

I saw my first robin today! I can't believe I haven't seen one before now with all the walking I've been doing....but I saw one today!!!! Sure sign of Spring! Yay!!! Anyways! Today's fitness: 5 miles walked-in-place at home (70 minutes ... Read more

Weirdness

Friday, March 20, 2015      4 comments

It is so weird how the right side of my body is more defined! It might be because that's my dominant side. It's just funny looking at myself in the mirror and seeing extra pudginess on the left side!!! Anyways, 10.69 miles walked today (6... Read more

Oh, my bum!

Thursday, March 19, 2015      9 comments

It hurts to sit, it hurts to stand, it hurts to lie down....epsom salt bath needs to be happening RIGHT NOW but I'm typing this post! I walked/jogged 10 miles inside today PLUS 30 minutes lower body ST!!!!! I wanted to get outside so badly, bu... Read more

Got my walk on!

Wednesday, March 18, 2015      7 comments

168 total minutes walking today (9.8 miles; it was very much broken up so I didn't overdo it, I promise!) and 30 minutes core ST done! Ate well and drank 20 cups of water again! I feel sore, yet great!... Read more

I loathe wind!!

Tuesday, March 17, 2015      3 comments

I took 5 small walks today for a total of 4.04 miles (81 minutes walking) then got 135 total minutes on my recumbent bike done (3 sets 45 minutes)...I finished off a book...I watched some movies with my kids after they all were home from school.... Read more

First sunburn of the season!

Monday, March 16, 2015      5 comments

So, I totally forgot that you can get sunburn this early in the year! I walked a lot today!!! 196 total minutes worth (117 minutes for 5.51 miles, 27 minutes for 1.14 miles, then 52 minutes for 2.5 miles for a total of 9.15 miles today)! I al... Read more

Good day!!

Sunday, March 15, 2015      4 comments

I had a great day today! Two awesome church services. 30 minutes lower body ST. 42 minutes walking/jogging intervals outside (2.5 miles). 60 minutes total on my recumbent bike. Ate well and drank 20 cups of water again. This is what I wore... Read more

Great deals!

Saturday, March 14, 2015      3 comments

Went to see Cinderella with my family today! It was awesome! Went to Walmart and got Emilie's Easter shoes for less than $9 so that was good. Also got a Strawberry Shortcake movie that she's been wanting for the longest time and it was only $... Read more

A Good Kind of Tired

Friday, March 13, 2015      6 comments

I am so tired! A good kind of tired! I took a wonderful 2.5 mile walk (49 minutes). But during the day, I did 2 total hours on my recumbent bike (4 sets 30 minutes). I didn't mean to do that much, but I didn't know how long I'd walk. Little... Read more


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