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    LIZSPRINGSTEEN   103,641
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2014, Day 361 (12/27)

Saturday, December 27, 2014      1 comments

4 hours on my recumbent bike today; didn't eat very well, but did drink a gallon of water...I'm hoping to do better tomorrow! I always have problems this week of the year!!! ... Read more

2014, Days 359 & 360 (12/25 and 12/26)

Friday, December 26, 2014      2 comments

We had a good Christmas. I didn't eat very well, drank a gallon of water and did manage to get 1 hour on my recumbent bike in. Today, I got 3 hours on my recumbent bike, ate mostly well, and drank a gallon of water. We're about to wat... Read more

2014, Day 358 (12/24)

Wednesday, December 24, 2014      4 comments

3 hours on my recumbent bike, ate mostly well, drank a gallon of water...can't wait til tomorrow morning!!!... Read more

2014, Day 357 (12/23)

Tuesday, December 23, 2014      3 comments

2.5 hours on my recumbent bike; ate mostly well, drank a gallon of water. Made some things for our Christmas Eve party tomorrow. I can't wait!... Read more

2014, Day 356 (12/22)

Monday, December 22, 2014      2 comments

2 hours on my recumbent bike; ate well, drank a gallon of water...I should have all those extra calories burned...now back to normal tomorrow! I can't wait!... Read more

2014, Day 355 (12/21)

Sunday, December 21, 2014      4 comments

3 hours on my recumbent bike, 2 12-minute miles walked, ate well, drank a gallon of water; I think I've burned off all those extra calories over the weekend! Back to normal tomorrow, I hope!! Have a great week everyone!... Read more

2014, Day 354 (12/20)

Saturday, December 20, 2014      5 comments

4.5 hours on my recumbent bike (to combat some of those extra calories from yesterday and the day before)...no walking since I needed to burn a little more than necessary. Ate mostly well and drank a gallon of water. Yesterday's blog was poste... Read more

2014, Day 353 (12/19)

Friday, December 19, 2014      3 comments

2.5 hours (12.5 12-minute miles) walking; ate well, drank a gallon of water...I think this was a record...... Read more

2014, Day 352 (12/18)

Thursday, December 18, 2014      9 comments

2 hours walking (10 12-minute miles); ate well and drank a gallon of water again. A good friend of mine had surgery today to remove her breast cancer. I took a pic of Emilie and me wearing pink to support her. Also, I changed my FB profil... Read more

2014, Day 351 (12/17)

Wednesday, December 17, 2014      3 comments

2 hours walking (10 12-minute miles) today; ate well and drank a gallon of water. Not much to say at all today...LOL... Read more

2014, Day 350 (12/16)

Tuesday, December 16, 2014      5 comments

60 minutes walking (5 12-minute miles), 75 minutes on my recumbent bike, 10 minutes core ST, 10 minutes lower body ST, and 10 minutes upper body ST; ate well and drank a gallon of water again! Time to watch Christmas movies!!! OH! Gotta p... Read more

2014, Day 349 (12/15)

Monday, December 15, 2014      4 comments

60 minutes walking (5 12-minute miles), 60 minutes on my recumbent bike, 25 minutes cleaning (non stop), 10 minutes upper body ST, 10 minutes lower body ST, 10 minutes core ST; ate well, drank a gallon of water again. Watching Santa Clause 2 an... Read more

2014, Day 348 (12/14)

Sunday, December 14, 2014      7 comments

105 minutes on my recumbent bike, ate well, drank a gallon of water...nothing of import to say tonight...sorry!... Read more

2014, Day 347 (12/13)

Saturday, December 13, 2014      7 comments

27 minutes walking, 90 minutes on my recumbent bike; ate well and drank a gallon of water again... Long day... Not much to say... ... Read more

2014, Day 346 (12/12)

Friday, December 12, 2014      3 comments

60 minutes on my recumbent bike, 60 minutes walking (5 12-minute miles), 5 minutes lower body ST, 5 minutes core ST, and 5 minutes upper body ST; ate well, drank a gallon of water again... Flex Friday pic: Read more


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