40,000-49,999 SparkPoints 49,283


who do I blame this time
Monday, November 28, 2016      0 comments

Have just not been in tune with all this aspect of self-care. The past few days I've had the early AM dog walk and have been pushing some distance (not that anyone knows, but that's another part of the story), and realizing how quickly I've got... Read more
yoga kicked my butt
Thursday, November 03, 2016      0 comments

Doctor's visit yesterday yielded some supplements to deal with inflammation, an order to get my hands x-rayed, and then an appointment with a rheumatoidal specialist. Though the test showed negative for rheumatoidal arthritis, the fact that the... Read more
going down for the third time
Tuesday, November 01, 2016      1 comments

It seems the harder I try, the farther from my path I go. Its not just about the eating. The exercise, which I looked forward to, is hard to get to. My Fitbit seems to need charging every other day and then I forget to put it back on for days... Read more
Sunday, October 23, 2016      2 comments

Cannot figure out why its all a struggle and I can't get back into the groove Feel like a scratched record, skipping all over the place!... Read more
Friday, October 21, 2016      1 comments

sooo tired, not a good sleeping night with a pushy dog, a restless man, and a nosebleed in the middle of the night. And its not like this will be a restful weekend. But that's how it goes you just got to keep on keeping on... Read more
thank you
Thursday, October 20, 2016      1 comments

Thanks to all who leave little notes, reminders, encouragement. Am not a joiner, do not follow blogs, do not return the favor. Have tried, but it is just not who I am, for better or worse. I think the good thought, but just don't follow t... Read more
day two
Wednesday, October 19, 2016      3 comments

How often I found myself reaching for, looking for, searching for SOMETHING but not because I was hungry, but because I'd gotten used to, once again, just stuffing crap into my mouth! Day one down, Day two to go. An understan... Read more
oh boy
Tuesday, October 18, 2016      7 comments

Almost a month since last on SP. Let one little disappointment get me down. Then a second small one came along and I just rode that wave!! Doctor's visit yesterday. Had wanted to be down to 200 before walking through that door, did I blo... Read more
dog walk
Sunday, September 25, 2016      2 comments

Caught the morning dog walk today. WHEW! fitbit says 2.5 miles based on steps, but know from years of doing this walk with a GPS, its more like 1.5. Still, it was ups and downs. Came home TIRED! Need to do this morning often!... Read more
still trying
Friday, September 23, 2016      1 comments

still trying. the mantra for the day better than giving up ... Read more
still struggling
Thursday, September 22, 2016      2 comments

Am trying. Then I go to record my food and I'm OFF THE CHART! What is going on!!... Read more
Wednesday, September 21, 2016      1 comments

have found that everytime I go down a size in clothes, get caught up in the feeling of thinness - like I've reached my goal! From certain view points is all WOW. and within that it is easy to lose track of the work that is yet to be done. ... Read more
Tuesday, September 20, 2016      1 comments

Why is it so easy to fall off the track and so damn hard to get back on it?!... Read more
I'm back
Monday, September 19, 2016      2 comments

Let myself get bummed out and off course for nearly a week. Stupid little S**T. Was SOOOOO looking forward to showing off my weight loss at a gathering of friends next month and then our sitter (house/dog) cancelled and too late to get som... Read more
Tuesday, September 13, 2016      4 comments

that's what it is - Tuesday! bumpy start to the week, gotta get it in gear if I'm going to meet my monthly goal!!... Read more

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