So earlier this month began cutting out sugar, reducing butter and cheese, and began exercising. Calories in about equal calories out, but still lost 6 lbs. Have increased stamina, and see some slight changes due to muscles.
Seem to have ... Read more
Only day 11. But have done this so often it feels like forever sometimes! So still struggling with the sugar cravings, but not so much.
Butter cravings definitely subsiding, yeah!
in general though, struggling to get my daily calorie... Read more
still struggling with the sugar. Still having to use the willpower everytime Hubs says Want some ice cream? Finished lunch today and WANTED chocolate.
One day, it will pass... Read more
this morning had fruit and cereal, but no real protein and after a couple of hours in the sun working in the garden (early AM, not heat of the day) felt super shaky.
A quick protein drink helped that, but a not so gentle reminder to make s... Read more
the one step
as the longest journey begins with just one step, my one step is giving up sugar.
Have done my BMR and that should be 2000 calories a day. Am still over that, but have begun exercising, so have at least, hopefully, slowed down my weight ga... Read more
Am struggling to give up sugar. Not sweets as in fruit, but SUGAR.
As bad as quitting smoking. Hopefully, the cravings will ease sooner than they did with cigarettes... Read more
yada yada yada
since February have gained 26 lbs.
Nothing else to say.
Have revamped my physical trackers as I'd made too complex a system. In March have to go back to CA, Refuse to buy new jeans as I only wore the ones I bought for the 2017 trip ... Read more
fit bit ap
got the replacement fit bit flex 2 and it is now hooked up through my computer and phone.
and to be honest, find I'm using their trackers more than SP's. They are all there, right on the dashboard; how many steps I've taken, how many miles... Read more
frustration thy name is FitBit
Got my new fitbit Flex 2. won't connect through the computer, got it finally sync'ed with my phone (when I got my fitbit charge HR they didn't have an ap for my android phone)
But it won't sync!
So am returning it for for a replacemen... Read more
first - my fitbit one does not connect to the computer anymore
second - my fitbit charge HR literally fell apart. Its glued together now, but know it doesn't have enough togethers to be worn on my wrist.
third - have ordered a fitbit ... Read more
got up a little late today so used that as my excuse to skip my WATP and do some kettle ball. Just a little old 5lb ball, 2 sets of 15 reps each. Am really glad I didn't push through a 3rd set! Felt fine at the time, but as soon as I stopped,... Read more
Think this was a software failure at FitBit, though they are not admitting it.
When my fitbit One failed to connect - just stopping completely after working fine for months - Switched to my fitbit Charger HR. it took multiple tries on Sund... Read more
After my fitbit one failed to connect, dug out my old charger HR and that won't connect either.
So am going to replace the dongle. We'll see... Read more
FIT BIT WON'T SYNC!
have done all I'm supposed to do, but the fitbit WILL NOT SYNC with the computer!! Followed the directions and rules. Have had this one for a long time now, has the fit bit itself lost its stuff? It worked Thursday, but not since. The unit i... Read more
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making a habit
Just getting back to the habit of being with SP each day, and posting something, even if there is little to say, is part of it.
DID do a session with a Leslie Sansone DVD this AM. Supposedly 3 mile walk, though my pedometer said less than 2... Read more