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    LIZARDREAMING   37,732
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FINALLY!

Thursday, February 04, 2016      0 comments

Scale number this morning was the number I should have been seeing 3 weeks ago, but I'll take it!! Yesterday worked out hard in the morning. fairly active day, very light dinner, and though I did snack later, it was planned, counted, and o... Read more

This is crazy

Wednesday, February 03, 2016      0 comments

I know the whole psychological idea of weighing daily is to get one into the mindset that the numbers have little relevance. At least those couple of pounds plus or minus. If over all, say two weeks or a month, its going up and up, you get tha... Read more

Big Surprise

Tuesday, February 02, 2016      2 comments

Got on the scale this morning (I'm part of the weigh everyday school - at least it keeps me weighing at the same time every day, not just at odd moments) and the scale was up 2 lbs over yesterday. TWO POUNDS!!!! Then I did my WATP, som... Read more

February Fools!

Monday, February 01, 2016      3 comments

Weights and measures day. Officially, one pound OVER what I started January with. Not a pound a week down as per my goal, but a pound UP, despite negative calorie counts all month AND exercise BUT and this is a big BUT Measures wer... Read more

another no goal met

Sunday, January 31, 2016      5 comments

End of another week without meeting my weight goal. While I've maybe been eating more than I should, am still running over 500 calories a day deficit instead of the thousand a day. Thought I might have been putting too much strain on the b... Read more

boosting body image

Saturday, January 30, 2016      0 comments

Just saw this as a topic on the main page. Let me tell you, I know all about a decline in body image! Getting fat was bad enough, top that off with having my husband renege on all the promises he made for what we would do when I lost weight (a... Read more

deadline looms

Friday, January 29, 2016      0 comments

Yes, it does. The end of the month is here and my weight loss is not equal to my goal. Hopefully, the tape will tell a good story. Have been very busy this past week with company for a few days and lots of work along with the usual end of mont... Read more

Not the biggest loser

Sunday, January 24, 2016      3 comments

Blew off yesterday totally. Didn't even check in, so there went my streaks. Not a budge in the scale despite all the work. Weigh in the same today as it was last Sunday as it was the Sunday before. Have been doing the right things with exerc... Read more

other measures of success

Wednesday, January 20, 2016      2 comments

Yesterday managed to consume OVER 3000 calories. Used up 2900 of them though and the scale was down .5lb today. So yes, need other ways to measure But day to day, there are few When we got this dog, part of the reason why was to ... Read more

WTF!

Tuesday, January 19, 2016      5 comments

We work from home and have a very structured four day work week. This weekend DH went to Costco. Yes he had a list. and he still brought home all those special treats he knows I love!!!! WTF! Now, is his attitude that I've been down... Read more

goals not met

Sunday, January 17, 2016      3 comments

Goal for this week was minimal, just to lose ONE POUND. Despite an average calorie differential of 1000 calories per day (used vs intake), not one pound lost! This is where it gets hard to keep motivation. As I watch my husband munch on Cheet... Read more

we all ache

Thursday, January 14, 2016      0 comments

So we've had this dog since late Saturday afternoon and can tell you in all honesty, we all hurt! She's just a little over a year old and you should see her struggle to get up off the floor! She's getting more exercise in a day than she probabl... Read more

whew!

Wednesday, January 13, 2016      0 comments

Dog is kicking our butts! Not just that its been a year since we had a dog, but the last 3 or 4 years, she wasn't walking/running/playing like she used to. Never noticed the gradual slowing down, but we're feeling the sudden ramping up! And i... Read more

shin splints

Tuesday, January 12, 2016      0 comments

Just a few days with the new dog, and the shin splints have flared up. One of the reasons I don't run, a tendency to shin splints - and all kinds of tendonitis problems in general! Took me awhile to finally get it through my head that Yoga is ... Read more

sophie

Monday, January 11, 2016      3 comments

New dog, new routine. Was doing Beck diet solution which included daily weigh ins. Well, the dog has other plans for first thing in the morning, so while the rest of the routine works, daily weigh ins are OUT! As she is a bit chunky too, w... Read more


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