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    LIZABETT   13,557
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LIZABETT's Blog Entry Summary View



Your Best Tips For My Cruise!

Sunday, September 25, 2011      13 comments

Going on a Panama Canal Cruise in a couple weeks to celebrate our 65th wedding anniversary... emoticon Never be... Read more

Nicest Unsolicited Compliments I've Ever Received!

Monday, August 15, 2011      8 comments

I've thought about this some, so I'll put it down here... because anything that builds up my self esteem is an important part of my weight loss journey. Sometime back while visiting a relative out of state, a friend of hers asked me pointe... Read more

Special Delivery...Look For it!

Tuesday, August 02, 2011      9 comments

I won 2 points on my log-in spin this morning, and thought to myself, "if I got any lower I would have to look up to see bottom!" emoticonRead more

The Mishap That Isn't!

Monday, August 01, 2011      6 comments

Since my 'mishap' of last week (see my blog) I can happily report that I am now back down one pound below goal. For three consecutive days, the weight fell at approximately one pound each day until today's results. Read more

Mishaps Happen!

Friday, July 29, 2011      9 comments

Because of a minor mishap, I missed my kettlebell class this morning. But to salvage a perfectly good exercise day, DH and I walked at the Y and did some machines. Not exactly workouts compared to doing kettlebells , but it was okay in a pinch. ... Read more

Am I Over The Top...Or What?

Monday, July 18, 2011      8 comments

I'm thinking...I'm thinking! I feel very elated to have reached my SP goal weight, and have been maintaining at or just below goal for some time now. emoticonRead more

I Love A Party...Especially When It's For Me!

Friday, July 15, 2011      11 comments

I know it wasn't a fluke. It 'was me what done it'! ( My positive self-talk here.) This morning I was a half-pound under goal....second day in a row I was under. em... <a href=Read more

Visits Are Over But The Joy Lingers!

Monday, July 11, 2011      7 comments

Michael flew out from Little Rock to Guanajuato, Mexico on Saturday. The last of our four children to leave, whose visits over the July 4th holidays couldn't have been more wonderful. Two others left earlier in the week for Dallas and OKC. ... Read more

Someone is Putting Me On!

Thursday, July 07, 2011      8 comments

Exercise??? 1. If walking / cycling is good for your health, the postman would be immortal. emoticon 2. ... Read more

My Challenge Since Reaching Goal

Friday, July 01, 2011      7 comments

My big challenge is here and now! This Fourth of July holiday may prove to be my biggest test yet! Family members are converging on us beginning today and throughout the coming week. I don't really need to explain all that entails. ... Read more

"Reaching Goal is Not an Excuse to Quit!"

Thursday, June 23, 2011      12 comments

I spent considerable time writing a blog with the above title. When I tried to post it, it wouldn't post and I lost it trying to bring it back to life. But just wanted you to know that "quitting is not an option" no matter at what point we ... Read more

Something Better Than Losing Pounds

Sunday, June 19, 2011      15 comments

I'm being asked the question, "Have you lost that last pound before goal yet?". I've even asked myself the question; "Why haven't I lost that last pound yet?" The answer today is, "No". However, I rummaged through my clothes closet t... Read more

Zumba Works For Me!

Saturday, June 18, 2011      13 comments

I fit right in with the Zumba class today. emoticon Guess what? I wasn't perfect. In spite of that, I did qu... Read more

Is A Plateau Really Necessary?

Saturday, June 11, 2011      14 comments

Please. If anyone can answer my question, "Is a plateau really necessary?" Since I got to the point (on my scale) weeks ago of only 1/2 pound to goal, it will not budge one ounce downward...and even goes UP! I'm staying within my rec... Read more

My New Name

Tuesday, June 07, 2011      7 comments

I emailed a recent picture to my daughter in Dallas.... She replied that I am now her "micro-mini mom". emoticonRead more


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