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    LIVINGPROOF006   32,660
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Starting Fresh

Tuesday, March 13, 2012      2 comments

My husband and I got married January 21st of this year. When we got married I weighed 149...this morning I weight 161. My husband deployed yesterday for 6 months, so when I saw that number on the scale I freaked out a litter - I will admit howev... Read more

Another Binge...

Thursday, February 02, 2012      1 comments

Seriously? Again? Gosh. I am so disappointed in myself. I was on my lunch break and needed to throw dinner in the crock pot which meant a lot of chopping veggies. So while I am chopping up veggies for my vegan dinner what do I do? I eat the rest... Read more

Late night eating

Thursday, November 17, 2011      2 comments

Last night I didn't get my body fat tested - my friend who does it was feeling rather ill so that is okay, I just hope she feel better. When my fiancÚ told me he was back on swing shift I thought it might help my weight loss. No more cooking ... Read more

Another Weigh In

Wednesday, November 16, 2011      0 comments

Well today puts me at 150.4 which is 2 pounds up from last week. I took my measurements and they are the same if not smaller. This evening I will be getting my body fat tested. So I am hoping those measurements will reassure me of my hard work..... Read more

A little discouraged

Tuesday, November 08, 2011      5 comments

My official weigh in is not until tomorrow when I get my body fat tested but this morning my scale said I put back on the 2 pounds I lost last week. I am hoping my body fat will still be down but today I feel gross. Bloated. Last week I know I a... Read more

Wekk 2 Results

Thursday, November 03, 2011      0 comments

Mmmk so yesterday was the end of week two for really sticking to my diet and Insanity plan. I go Wednesday to Wednesday for wigh ins, just so you know. Part of this week was the end of the recovery week but starting Monday it was month 2. And ma... Read more

Week 1 Results

Thursday, October 27, 2011      1 comments

This was my first week following my meal plan, hitting my nutrition breakdown goals, and my Insanity work outs. I lost about 2 pounds which I was a little down about BUT I had my body fat tested and what do you know - I lost about 2.5% body fat!... Read more

Recovery Week

Wednesday, October 26, 2011      0 comments

I am on day 3 of my recovery week with Insanity. I am very surprised at how sore my core is! But it feels good. Just a few more days and I will start month two!! Bring it on! Also this evening I am having my body fat tested to make sure I a... Read more

Finally a good week!

Monday, October 24, 2011      0 comments

Ah man - so this has been the first week where I did awesome - even on the weekend! I started Wednesday at 153.0 - even after 4 pieces of pizza last night this morning I weighed 151.3. I am using calorie cycling so on the weekends I am able to e... Read more

Green Smoothie Epic Fail

Thursday, October 20, 2011      5 comments

So I noticed that I need to eat more protein. This morning, for whatever reason, I thought well hey - how about adding a couple cooked egg whites to my smoothie. Egg whites have a mild flavor so I didn't think it would alter the flavor. I added ... Read more

Figure Competitions!

Tuesday, October 18, 2011      4 comments

Oh gosh - so as it turns out a lady from my church group does figure competitions. I told her how I was interested in doing them and what do you know she got so excited and volunteered to train me. Today she measured my body fat and it was... Read more

A little sad

Friday, October 14, 2011      4 comments

This morning I got up with the fiancÚ and did the normal routine of making him breakfast and packing his lunch. I got into work 30 minutes later today since we stay open later, so I had an extra 25 ish minutes...not enough time to complete my wo... Read more

Green Smoothies and The Day

Thursday, October 13, 2011      0 comments

This morning I had a green smoothie: a bunch of spinach, some pineapple and a banana. On my lunch break I walked my dog...just a short one but it was nice! Then I put the ingredients for my second smoothie in the blender...lots of spinach, a ban... Read more

Green Smoothies

Tuesday, October 11, 2011      3 comments

So I have decided to drink a green smoothie for breakfast and lunch. Breakfast was delicious! One cup of fresh pinapple, 1 medium banana, and a bunch of kale. Lunch...not so much. Carrots, kale and an apple. I will have to try to find some re... Read more

Distractions Work!!!

Wednesday, September 28, 2011      1 comments

I had biked home for lunch today - made my sandwich (whole wheat bagel with most of the inside scooped out, 2oz turkey, 1 sliced tomato, mustard, and 1T light ranch). After I finished eating I was satisfied but could still eat...so I though abou... Read more


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