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    LIVINGLOVINLIFE   56,915
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My motivation to keep going.

Thursday, March 26, 2015      6 comments

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Good Day

Tuesday, March 24, 2015      16 comments

Had a good day. Got outside, planted tomatoes, picked up some limbs that had fallen. Went to store and got critter food and did laundry. Sun has been out all day. Got my fitness in and stayed with in nutrition range. Hope you had a good day to... Read more

I am ready for warm weather and watching song birds.

Sunday, March 22, 2015      16 comments

I am so lucky I can see cardinals, bluejays and mockingbirds all year long, but cold weather has hampered my being outdoors as much as I like. I have not seen a robin yet but I have seen some morning doves. Barn swallows haven't showed up yet ... Read more

One of those days.

Saturday, March 21, 2015      16 comments

I am having one of those days. Needed to get so much done but after cleaning up in the living room just sat down. I haven't really worked out. I am bored but don't feel like doing anything. I have eaten some things I try to stay away from, ie. ... Read more

Making healthy choices in the kitchen and at your favorite restaurant.

Wednesday, March 18, 2015      12 comments

We all want to eat healthier or we probably wouldn't be on Spark People. The dietitian here on Spark people is a wealth of information on making healthy choices and how to prepare those healthy foods. What is healthy for one person is not alway... Read more

ST. PATRICK'S DAY Thoughts

Tuesday, March 17, 2015      11 comments

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Motivation for Monday

Monday, March 16, 2015      14 comments

Smile.....We can do this Read more

Thinking of my husband today.

Sunday, March 15, 2015      25 comments

Happy birthday Ray. You are in my thoughts today and every day.... Read more

The critters

Saturday, March 14, 2015      14 comments

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Follow-up with Doctor.

Wednesday, March 11, 2015      21 comments

Went to the doctor today as follow-up on EKG, echocardiogram and lab work. All good news. He said My EKG showed I was no longer in atria fibulation, that I was showing a s... Read more

HAPPY BIRTHDAY DAD

Tuesday, March 10, 2015      18 comments

Today would have been my dad's birthday. He would have been 91. He was a wonderful man and father. He had a strong love of God, family and country and his fellowman. He s... Read more

YOUR HEALTH.....YOUR CHOICE

Saturday, March 07, 2015      18 comments

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Be Positive!!!!

Friday, March 06, 2015      16 comments

I am usually pretty positive about life. I've had good times and bad. Had my share of laughs and tears. Felt like I could take the world on and win and felt like I was the biggest loser. Most of the people I have met are the same...they have up... Read more

Feeling better.

Wednesday, March 04, 2015      21 comments

I just wanted to let my friends know that I am feeling better today. A day of low salt intake, keeping carbs down and drinking lots of water I am feeling better. Not feeling as bloated or thirsty. Keeping my carbs down more and I am not aching a... Read more

Binged on salt.

Tuesday, March 03, 2015      13 comments

Yesterday I really blew it. Not in calories or carbs but sodium. I really craved and binged on hi sodium foods To the tune of over 5,000 mg!!! I just kept eating salt, I didn't really eat healthy at all. Had no veggies or fruit. I spent most of... Read more


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