150,000-199,999 SparkPoints 160,985


Dr. visit and another MRI.
Monday, January 15, 2018      18 comments

Well I did get in to see my Dr. today, called this morning and saw him this afternoon. When I told him what happened and what was happening, ie. constant spasms with no relief. not being able to lie down and the biggy no sensation or urge for BM... Read more
Spinal Stenosis.
Friday, January 12, 2018      15 comments

I want to thank all of my spark family for their support and suggestions for my pain flare-up. This is a chronic health issue. I have to be careful with my exercises and all movement because anything can flare it up. I have severe degenerative d... Read more
Having a rough day?
Friday, January 05, 2018      15 comments

If you are having a bad day...... and remember.... ... Read more
Thursday, January 04, 2018      23 comments

Have a wonderful day/evening.... Read more
Monday, January 01, 2018      17 comments

Just a short blog. Happy new year to all my spark buddies. Today is the first day of 2018. Lets make it awesome. ... Read more
Staying motivated....
Tuesday, December 19, 2017      16 comments

Staying motivated isn't easy. I know, I am a very positive person. I row with the punches and always expect the best. But there are times when you just feel like it isn't going to work, that it just isn't going to happen. It seems like the hol... Read more
Finally rested.
Sunday, December 17, 2017      14 comments

It took me 2 days to rest up from party at VA nursing home. My back doesn't spring back like it used to. I finally feel better. Not ready for any major outings but I am hanging tough. Got my steps in today was about 600 short yesterday. Did my s... Read more
Just a short check-in.
Wednesday, December 13, 2017      16 comments

Been awhile since I have blogged. Just been busy and my back and legs are not cooperating. I am still in therapy 2 days a week. This just to increase endurance and stamina and maintain strength and flexability. Tires me out. Then staying busy w... Read more
Monday, November 27, 2017      21 comments

Today is one of those days. Got a walk in, had therapy did a little house work, now I am so tired. ... Read more
Stress ball
Friday, November 24, 2017      23 comments

Relax and have a great weekend.... Read more
Turkey humor......stress busters
Wednesday, November 22, 2017      19 comments

Disclaimer...hope I do not offend anyone. It is just humor. ... Read more
Where do you live......
Thursday, November 16, 2017      17 comments

Have a great evening.... Read more
Thank you.
Saturday, November 11, 2017      19 comments

To all my friends that have served in the military or have family members that have served or are serving, I Thank You. For serving your country. For leaving your family and home to put yourself in harms way to protect our way of life. ... Read more
To all my Spark Friends....
Friday, November 03, 2017      20 comments

Hope you all have a great week-end.... Read more
Festival of Pumpkins in Paris Texas.
Saturday, October 28, 2017      25 comments

Took my friend and her three grandchildren to the Festival of Pumpkins in Paris Texas this morning. I couldn't walk more than a few feet without pain so I sat and watched all the people. The Kids had a ball. Was good to get out for awhile. ... Read more

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