Day 2 of my new journey. Today I will drink at least 9 glasses of water. I will eat fresh veggies and fruit. I will not eat crackers, peanut butter or processed luncheon meats. I will not eat out of boredom.
Well here I am again. Back at the starting gate. I was doing good for awhile got down to 262 pounds. This didn't happen overnight, after all I started at 319 lbs. 4 years ago. I am a yoyo dieter. But then I started slipping. Had lots of excuses.... Read more
Everyone knows it is hot in our part of the world. Most of us know what to do to stay cool and hydrated. But what about our furry friends. Cats, dogs, rabbits, chickens and horses and whatever your little friend may be need to be kept cool too. ... Read more
I have always been fascinated by optical allusions, or tricks our mind plays on us. These are all professionally done by various artists. Pretty amazing.
What do you see. Turn sideways...now what do you see?
Haven't blogged in a while so thought I would do an update.
I have been in aquatic therapy for 2 weeks now for my back issues. For those who do not know, I have cervical and lumbar spinal stenosis. I also have anterior and posterior spond... Read more