Ok so this is what, 12 days late? Better late than never as they say!
So this year I am NOT resolving to lose weight, get fit, exercise, get up early, walk Hally ect ect. I'm gonna work on these things regardless and know I will faulter and... Read more
So sat down last night to hatch out the menu for turkey day, gobble! gobble!
So as it goes, the plan is for breakfast to make cinnamon rolls with icing (bad bad bad but it's only one day!) and to have green tea (metabolism booster! so they ... Read more
That's right! OMG am I crazy?! It's only 2 people! Mom and I, but I am such a budding foodie and I love love love food!!!!! LOVE watching food shows and food competitions. And I have noticed since I have been cooking food from scratch, real food... Read more
Breakfast: Cottage cheese with peaches
Called for: 1 cup low-fat cottage cheese with 1/2 cup canned peaches. Toast 1 slice whole grain bread with 1 tsp butter and all fruit jam
What I did: Used 1 cup 2% cottage cheese and cut up 1 peach i... Read more
Breakfast: Pear-fect english muffin
Called for: 1 toasted whole grain english muffin with 1 tbsp almond butter and 1 sliced pear and milk
What I did: Used a sprouted grain english muffin, ended up using 2 tbsp of Earth Balance coconut oil... Read more
Starting Week 2 of the 30 Day Challenge, woot!
Breakfast: Greek breakfast scramble
Called for: 1/4 cup onions and peppers, oregano, 1 egg and 1 egg white; 1 small tomato, 1 oz feta cheese and 1 slice whole grain toast
What I did: For... Read more
Breakfast: Berries and cream french toast
Called for: combine 1 egg white with 2 tbsp milk, 1 tbsp orange juice and 1/2 tsp cinnamon, use 2 sliced bread. Combine 1 tbsp orange juice with 1 tbsp low fat cream cheese and 1 tsp powdered sugar; 1/... Read more
Breakfast: Rise and shine breakfast sandwich
Called for: 2 slices bread, 1 cooked egg, 1 slice ham, and 2 slice cheese
What I did: I made an over easy egg, used sprouted grain whole wheat bread, used ham and cheddar cheese and also added ... Read more
Breakfast: Hash brown haystack
Called for: 1 serving frozen hash brown, 1 egg, 3 slices of tomato and 1 slice of cheese
What I did: Well instead of buying a bag of frozen hash browns filled with preservatives and seasoning and who knows w... Read more
Breakfast: Bacon 'n cheese oats
Called for: 1/2 cup oats with 1 slice bacon, 1 green onion, 1/4 cup shredded cheese and paprika
What I did: cooked 1/4 cup steel cut oats with 1/4 cup scallions, 1/4 cup mozzarella, cooked a slice of Appleg... Read more
Breakfast: Scrambled breakfast taco
Called for: 1 tortilla, 1 scrambled egg, 2 tbsp cooked black beans, 1 tbsp shredded cheese, 2 tbsp salsa and 1/2 cup chopped veggies topped with 1 tbsp greek yogurt.
What I did: Used a whole wheat torti... Read more
Breakfast: One minute microwave muffin
Called for: whole grain english muffin, 1 egg, slice of ham, slice of tomato, slice of cheddar cheese, an orange and one cup of milk.
What I did: Used a sprouted grain english muffin, the ham, chedda... Read more
Breakfast: PB&J Oatmeal
Called for 1/2 cup oats with 2Tbsp peanut butter, 1 Tbsp all-fruit jam and 1/2 cup raspberries with a suggestion of a glass of milk.
What I did was cook 1/4 cup steel cut oats which turned into a cup of oatmeal whe... Read more
Yet again I am trying to step on the merry go round ride of weight loss and take control of my weight and my body! I remember the pre-teen I once was, thin with a bit of a tummy, it wasn't flat so therefore I was FAT! I really wish I could go ba... Read more
So dinner tonight was roasted broccoli and lemon brown rice recipes.sparkpeople.com/ recipe-detail.asp?recipe=2 329157 along with a cucumber and tomato salad and honey dijon mustard boneless pork chops. Read more