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I'm Ready to Begin... again
This past weekend marked a step in the right direction for me.
I can do this.
I'm not alone.
I am determined.
I deserve to be a better me.
My family deserves a better me.
I can do all things through Christ that s... Read more
WHAT is MY Problem.... UGGGHHH!!!!
I am stuck in a rut, funk, and whatever else you want to call it. The only comfort I found today was in some loaded tater tots, chipotle chicken tendercrip sandwich, and a large Sprite.... NOOOOW, I feel even worse.
Why I did it? I don't kn... Read more
I WON'T LET GO...
I have a goal....
I am determined....
I am focused like never before....
I refuse to allow failure to over take me....
I will not give up....
I am going to work harder....
I will keep my eyes on the prize and push....
I won't co... Read more
Crazy Emotional Eater
It's been almost 11 weeks since I had a beautiful little girl. I have so much on my plate from being a wife, a mother of two, employee, entrepreneur, student, and etc. that I feel like I am heading for a melt down in a matter of seconds.
H... Read more
I am not feeling my best today. Everything I have tried to eat has not gone over to well. Although it has not come back up, it's just that yuckiness in my mouth. Not sure what this little baby likes just yet, but we surely did agree on a vanilla... Read more
Day 1 - All over again, w/ a bun in the oven.
So... I took a few days off after finding out I was pregnant. I celebrated a little
bit with some junk food. Picked up about 2 lbs just for fun to celebrate. I was so stunnedby the news, that I figured why not have a milk shake and a butter fi... Read more
Journey derailed... OMG I'm pregnant....
So I've been MIA for a few days.... Well I got the shock of my life. I am pregnant!!!! This is so totally unexpected, but I am happy about this blessing. Although the weight-loss goal has come to a halt, my journey to healthy living does not. I ... Read more
Day 10 - Rocking out
I believe in myself.
I know that I will be successful.
I will not become discouraged.
I will not dwell on the past failures
I have faith in my unlimited potential.
I have what I say...... and I'm saying that I am going to get this wei... Read more
Day 9- I am So F0cused
Last nights' re-cap:
I went home and made dinner for my husband and daughter. I nibbled a little bit on his salmon, boy was it good.... I made some box mac n' cheese for my little one and as I was blowing the food to cool it off I took a few b... Read more
Day 8 - Weekend Success and it feels so good!
Well, even with the hustle and bustle of the weekend I managed to
stay focused and did not deviate from the plan. My meals were planned
and I packed it with me. My weekend seem to be as successful as my
week was. I feel a major differenc... Read more
1st week DONE... 3lbs Gone
SO happy I could cry.... I'm singing and song and doing a dance... I am 3 lbs down. SP Friends thank you for your support, this has been a good week. I could not be more proud... Steady and slow, is the way to go.... Staying focus on this change... Read more
Day 7... Weekend State of Mind
I woke up this morning and went running for about 35 minutes. Can you believe it!!! I feel like a mad woman running wild. I'm determined.... I have got to reach my goal.... I can't let nothing get in my way. I see my goal and I'm fighting to get... Read more
DAY 6 ....Pep Talk to Self.....
Self, you ARE strong.... Strong in heart, mind, body, and in spirit. You may
be tired, but there's no sense in giving in today. You have to keep pushing,
you have to keep fighting. There's no sense in being lazy on today.
This is your mom... Read more
I Exercised my way out.
As the week progresses, I am feeling more empowered each day that goes by. From the planning my lunches to not allowing that voice in my head to tell me that I am too tired to exercise. Exercise is becoming my way out a way to kick back at thing... Read more
Day 5... Positive Thoughts
Day 5, feeling good and extremely sore from my workouts. Getting ready for bed and I know that today is going to be a good day. Yesterday, I overcame much additional temptations like brownies and ice cream etc. I stood strong, though tempted....... Read more