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The Happiness Project by Gretchen Rubin

Saturday, January 07, 2012      1 comments

This past month I read the book "The Happiness Project" by Gretchen Rubin and in this book she creates Twelve Commandments for her self. Every month she would work on one of the commandments to become happy. It got me thinking and I'm going to c... Read more

Coming back...

Saturday, September 03, 2011      5 comments

It has been way to long since I have really been on here. I'm getting back into action! Now I'm just trying to figure out when to work out with my busy schedule. I'm going to a part time night nursing program and going to Bridgewater State durin... Read more

First blog of 2011

Wednesday, January 12, 2011      1 comments

It has been a long time since I have really been on SPARK PEOPLE, a lot has been going on. I ended up trying out for my college's basketball team. I ended up making the team and becoming Captain. Since I was not physically fit to just jump into ... Read more

Every Little Step Counts

Wednesday, July 07, 2010      5 comments

I have finally lost 5 pounds today! Woo-Hoo! I also ended up buying some whey protein to get more out of my workout. I'm so excited to start getting focus about exercising again. The only down fall I started class on Tuesday and Thursday and it ... Read more

I Feel Defeated =(

Thursday, June 17, 2010      8 comments

Last year before my knee surgery I was put on wellbrutrin and abilify for depression. Apparently abilify makes you gain weight, well being inactive because of knee surgeries and being on the abilify basically doubles it. In about half of a year ... Read more

Training begins tomorrow!

Sunday, May 30, 2010      2 comments

Getting my body back into shape is harder than I thought. I love my spin class and my pilates class but when it comes to running and push ups, I have no cardio or upper strength. Its so frustrating. I need to start a new plan of getting into sha... Read more

Rules to Start Living By!

Saturday, April 24, 2010      2 comments

Lately I've been a bit depressed, I'm tired of feeling lonely and depressed. I have decided to come up with a set of rules to start living by and creating a happier me! RULES: 1. Love thyself...very important I need to love being me a... Read more

You Motivate Me!

Tuesday, April 06, 2010      4 comments

I have come to the conclusion that seeing the progress that everyone is making, motivates me even more. I love looking at everyone's progression pictures I envy all of you and now I need to really start getting my gear in shape! I have also figu... Read more

I need to go through this thick wall...

Saturday, March 20, 2010      0 comments

First things first, I did pretty good with my goal I didn't binge eat as much as I use to. So I need to vent because things are getting a little to crazy for me. Basically I've been hitting brick walls lately with a lot of things that are going ... Read more

Weekly Goals=A MUST! =)

Sunday, March 07, 2010      4 comments

I have decided that I need to set weekly goals for myself. I will post them as a blog. This week my goal is to stop my binge eating. I feel that I'm binge eating more than I usually do because I cant exercise because of my knee. I'm going to PT ... Read more

Start of a New Journey! =)

Sunday, February 28, 2010      0 comments

I have had a lot to reflect on this past week. Let's talk about the negatives first, I like saving the best for last! emoticonRead more

I Love Football Season!

Tuesday, February 09, 2010      0 comments

Well were to start, so I started football practice emoticon and lets just say I'm completely sore. My muscles are a... Read more

I think I can or I know I can?

Sunday, January 31, 2010      3 comments

Back in April of '09 I had knee surgery and it sent me through downward turn with my weight and fitness goals. Back then I was around 160-170 I ended up reaching 206. When I reached about 190, I knew I needed to change my eating habits and exerc... Read more


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