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    LIVESIMPLY1   10,516
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10,000-14,999 SparkPoints
 
 
LIVESIMPLY1's Blog Entry Summary View



Beginning at the beginning--AGAIN!

Thursday, February 14, 2008      0 comments

well, this has been quite an eye opener for me. where to begin? I feel as though I need to get my thoughts down and really "own" them, instead of burying them. so here goes: I discovered SparkPeople about a year ago, and told lots of... Read more

Enjoying the changes!

Tuesday, March 20, 2007      0 comments

Donated blood today--first time I didn't get lightheaded/faint. Feel good. Really like that little progress chart as I SLOWLY drop the pounds. Reinforces that I am making progress. And when I click on my weight report I see that I am r... Read more

Rude Awakening :-O

Monday, March 05, 2007      0 comments

Had my fitness assessment today at the gym (just joined). Thought my starting weight was 158--turns out it is 161. Puts my BMI in the "obese" range (I'm only 5'1"). Took measurements, and did some flexibility tests, cardio assessment, etc. T... Read more


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