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    LIVELOVERESPECT   1,948
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SCARED: Struggling with fear

Monday, May 13, 2013      1 comments

I believe I have the strength to do so much but I have been battling issues of fear for the past few months. I can feel the stifling grip of fear choking me and preventing me from doing what I want to do each day. I know I can succeed but I don'... Read more

Starting the new year right

Friday, January 04, 2013      1 comments

The journey to weight loss is not for the swift but for those who can endure daily (minutely) decisions which require a BIG NO to temptation and yes to healthly food choices and exercise. The lesson I learnt from the past years ( and years... Read more

In the beginning... One day at a time

Saturday, November 24, 2012      3 comments

Why haven't I done this before. I have been a member of SparkPeople for a long time now but I don't think i have used the resources available on the site like i should. I am ready to work hard to do what it takes to lose this 40lbs that i am sad... Read more


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