Advertisement -- Learn more about ads on this site.

    LIVEFAN4EVER   8,064
7,000-8,499 SparkPoints
LIVEFAN4EVER's Blog Entry Summary View

How can I slip more protien into my diet

Thursday, July 01, 2010      5 comments

I am trying to add more protien into my diet - per the Spark recommendations I need a LOT and I am trying to find out ways to incorporate the protien without the Calories, Fat, and Cholestrol.... Besides fish and chicken. A bite of peanut butte... Read more