CICO for June 12-18, 2013
Wednesday June 12
Thursday, June 13
Friday, June 14
Saturday, June 15
Sunday, June 16... Read more
Staples Grocery List
These are the things I always have on hand:
Horizon 1% milk
Skinless, boneless chicken breasts
Fage 0% fat yogurt
Granola, low fat
B... Read more
CICO for June 5-11, 2013
Wednesday, June 5
Calories Eaten: 1240
Total Burned: 2443
Thursday, June 6
Friday, June 7
2185... Read more
My Goals for BLC22
My goal for this BLC round is to lose 12 pounds. My action plan is to:
1. Plan my meals for each week.
2. Do my grocery shopping and cooking on Saturday for the week.
3. Make sure I prep all of my fruits and vegetables so that... Read more
What's On My Mind
What a loaded subject. I mean, really. There's SO MUCH. How do you narrow it down? Do you talk politics? Nuclear war with North Korea, that basketball player visiting North Korea, our status with North Korea, I could go on, but I won't. Do... Read more
Everyone Needs to Read This
I don't often say that: everyone needs to read this. In this case, everyone really does, especially everyone involved with Spark People.
It was eye-opening and slightly horrifying at the same time. It involves US: our eating habits and h... Read more
Lots and lots of snow!
I finally got my snow!! I've been wanting a snow storm. I know many of you are groaning at that, but I love the snow! Actually, I love all seasons in their turn. This bitter, windy, snowy weather will help us appreciate when the weather turn... Read more
My Changing Life
I'm participating in the BLC21. One of the items on our weekend challenge is to journal or blog about, "How will your life change when you reach your fitness/weight goal? How will you feel?"
'tis a wonderment.
My life, up to this po... Read more
Happy New Year 2013
The New Year is upon us once again, and it is time for revisiting 2012, pondering some, and making goals and plans for 2013.
Isn't "ponder" a wonderful word? Deep thinking, soul searching, reminiscing, wondering...pondering.
Since I'... Read more
A - Z About Me
Thanks to Adakara and Nikki for starting this!
A - Available or Married: Available
B - Book: Animal, Vegetable, Miracle by Barbara Kingsolver
C - Cake or Pie? Pie, but only if it's homemade.
D - Drink of Choice: Water, co... Read more
The Scale Saga
When I joined SP on July 8, 2012, I owned a scale. It's a Health-O-Meter. It's a good scale, and I trust it. Now, I say that because when I first started SP I wanted a "reliable" scale, so I went out and bought a NEW scale. A digital scale e... Read more
I've enjoyed participating in my very first BLC! So much, in fact, that I'm going to do it again! But there is an "inbetween" period from the end of the BLC 20 to the beginning of the BLC 21. What will my strategies and goals be during that t... Read more
Staying On Track During The Holidays
What am I going to do during the next month? The time of year that people alternately love to look forward to and dread at the same time?
I'm going to continue to track my food and drink. It's a topic of curiousity to me, the number of ... Read more
Movie Quotes Game Part 4
Here we go!!
1. Fiddler on The Roof
3. The Blues Brothers
6. Dead Poets Society
11. Little Shop of Horrors
12. The King and I
13. The 10 Commandments
14. It's A Wonder... Read more
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Movie Quotes Game Part 3
I am learning something new every day!!
My answers for part 3:
1. Her Majesty's Secret Service
3. 2001 A Space Odessy
4. Terminator 2
7. The Ring
11. Back To The ... Read more