150,000-199,999 SparkPoints 177,868


CICO for June 12-18, 2013
Sunday, June 16, 2013      4 comments

Wednesday June 12 1216 2169 352 2521 -1305 Thursday, June 13 1128 2169 352 2521 -1393 Friday, June 14 1351 2169 352 2527 -1170 Saturday, June 15 1327 2169 283 2452 -1125 Sunday, June 16... Read more
Staples Grocery List
Saturday, June 15, 2013      5 comments

These are the things I always have on hand: Horizon 1% milk large eggs Skinless, boneless chicken breasts Fage 0% fat yogurt Protein bars Protein powder Oatmeal Granola, low fat Wheat germ Flaxseed Spinach Tomatoes B... Read more
CICO for June 5-11, 2013
Thursday, June 06, 2013      3 comments

Wednesday, June 5 Calories Eaten: 1240 BMR: 2185 Exercise: 258 Total Burned: 2443 Differential: -1203 Thursday, June 6 1249 2185 873 3058 -1809 Friday, June 7 1212 2185... Read more
My Goals for BLC22
Thursday, June 06, 2013      7 comments

My goal for this BLC round is to lose 12 pounds. My action plan is to: 1. Plan my meals for each week. 2. Do my grocery shopping and cooking on Saturday for the week. 3. Make sure I prep all of my fruits and vegetables so that... Read more
What's On My Mind
Monday, March 11, 2013      7 comments

What a loaded subject. I mean, really. There's SO MUCH. How do you narrow it down? Do you talk politics? Nuclear war with North Korea, that basketball player visiting North Korea, our status with North Korea, I could go on, but I won't. Do... Read more
Everyone Needs to Read This
Saturday, February 23, 2013      12 comments

I don't often say that: everyone needs to read this. In this case, everyone really does, especially everyone involved with Spark People. It was eye-opening and slightly horrifying at the same time. It involves US: our eating habits and h... Read more
Lots and lots of snow!
Saturday, February 09, 2013      10 comments

I finally got my snow!! I've been wanting a snow storm. I know many of you are groaning at that, but I love the snow! Actually, I love all seasons in their turn. This bitter, windy, snowy weather will help us appreciate when the weather turn... Read more
My Changing Life
Sunday, January 27, 2013      8 comments

I'm participating in the BLC21. One of the items on our weekend challenge is to journal or blog about, "How will your life change when you reach your fitness/weight goal? How will you feel?" 'tis a wonderment. My life, up to this po... Read more
Happy New Year 2013
Monday, December 31, 2012      5 comments

The New Year is upon us once again, and it is time for revisiting 2012, pondering some, and making goals and plans for 2013. Isn't "ponder" a wonderful word? Deep thinking, soul searching, reminiscing, wondering...pondering. Since I'... Read more
A - Z About Me
Friday, December 28, 2012      6 comments

Thanks to Adakara and Nikki for starting this! A - Available or Married: Available B - Book: Animal, Vegetable, Miracle by Barbara Kingsolver C - Cake or Pie? Pie, but only if it's homemade. D - Drink of Choice: Water, co... Read more
The Scale Saga
Tuesday, December 04, 2012      15 comments

When I joined SP on July 8, 2012, I owned a scale. It's a Health-O-Meter. It's a good scale, and I trust it. Now, I say that because when I first started SP I wanted a "reliable" scale, so I went out and bought a NEW scale. A digital scale e... Read more
The Inbetween
Sunday, December 02, 2012      9 comments

I've enjoyed participating in my very first BLC! So much, in fact, that I'm going to do it again! But there is an "inbetween" period from the end of the BLC 20 to the beginning of the BLC 21. What will my strategies and goals be during that t... Read more
Staying On Track During The Holidays
Sunday, November 25, 2012      7 comments

What am I going to do during the next month? The time of year that people alternately love to look forward to and dread at the same time? I'm going to continue to track my food and drink. It's a topic of curiousity to me, the number of ... Read more
Movie Quotes Game Part 4
Monday, November 12, 2012      3 comments

Here we go!! 1. Fiddler on The Roof 2. 3. The Blues Brothers 4. 5. 6. Dead Poets Society 7. Poltergeist 8. Rocky 9. 10. 11. Little Shop of Horrors 12. The King and I 13. The 10 Commandments 14. It's A Wonder... Read more
Movie Quotes Game Part 3
Sunday, November 11, 2012      2 comments

I am learning something new every day!! My answers for part 3: 1. Her Majesty's Secret Service 2. 3. 2001 A Space Odessy 4. Terminator 2 5. Ratatoille 6. Airplane 7. The Ring 8. Titanic 9. 10. 11. Back To The ... Read more

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