Its been a while!
Wow didn't realise I hadn't blogged for such a long time!
I've only just got back to working out, I did my 45 minutes cardio kick workout today, and it was good to be back in the zone :) Even though I was being lazy for a week, it felt good to... Read more
Giving myself a break
I have just significantly reduced my fitness goals, but only for the next week. I'm really struggling and I'm not working out, plus I'm going away tomorrow for four days in the sun, so my calories will need to go down a little bit.
Thats fine... Read more
low mood :(
my moods are all over the place at the minute, and its my fitness and diet that of course suffers. I mean, it doesn't help that my period is due (just in time for my holiday in the sun of course haha), but my head is just not right at the minut... Read more
busy day :)
so I only managed to fit in my tae-bo workout, but thats fine, I also did a little walking this morning with my eldest son, and then I painted my youngest's bedroom (with a brush lol, not a roller, so it took longer and required more effort, but... Read more
Better day than yesterday
I've been in a bit of a low mood these past few days with not being able to find work, not seeing my fella and stuff like that, so yesterday I was really lazy, after having a day off two days ago, I did it again yesterday!
But I've made up for... Read more
eaten loads today!
Its only five pm and I've only got like 300 calories left for todays limit. Oh well, I've done loads of exercise today, I've totally gone over my exercise target, so it won't hurt. Yesterday I said I was eating a bit too much, but I actually d... Read more
today was my rest day
yesterday I ended up going for a job for 25 minutes, with only a really short amount of walking to recover, but its the first time I've done it for what....two years maybe? So I got a stitch right from the start and it stayed with me the whole w... Read more
might have the day off
I'm going over my exercise quota by quite a bit most weeks, so I can afford to have a day off every now and then, and it sort of works in more than one way. I feel really lazy when I don't do anything, so the day after I am raring to get workin... Read more
had a job interview today
and it was for KFC haha. I mean come on!!
If it was maccy d's it wouldn't bother, their food is awful, but I really do like KFC chicken with the gravy.
Damn....oh well, I can take my own food in I suppose!
And listen to me, like I've alrea... Read more
been awol for a few days!
well, I haven't been anywhere, but I've not added any blog entries or done anything in the spark community. Just been really busy with the dog, and the kids (school holidays) and stressing about not having a job etc.
Just haven't really had t... Read more
missed my yoga :(
I went to get my bike out to cycle to my yoga class this morning, but my front tyre was flat, and then I went to get my pump to blow it up, but its got a leak in it so it wouldn't work. Grrrr I was so frustrated and actually nearly cried lol.
... Read more
long walk with the puppy
I've only got this puppy for a week, looking after it for a friend. I knew she would be fretting, not knowing where she was and missing her family, so I took her for along 90 minutes walk earlier with the two eldest boys.
I will be getting pl... Read more
Loving the heat wave!
The heat really makes me happy. I crave sunshine, so its wonderful to have some finally! But yeah, it is affecting my workouts. No way can I manage two 45 minute sessions at the moment, so I am sticking with just one of my dvd's.
I'm not ... Read more
Back to my beloved workouts!
I haven't done one of my fitness dvd's for five days! That is so unlike me, but just one of those things. It was my birthday on Friday, and I was pretty busy, then I spent the weekend with my fella, we went camping and I just didn't have any t... Read more
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had to cancel my workout but thats ok!
I was meant to do my 30 minute less intense ''kickbox bootcamp'' dvd today before work (just doing an afternoon four hour shift today), but I went into town, and the owner of my regular little haunt offered me a free facial, as they are training... Read more