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    LIV2RIDE   57,648
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Feb 9

Monday, February 09, 2009      0 comments

Good Morning! emoticon Today's workout Chest Press 3x12 (#4 on machine) DB Flys 3x12 (10lbs) Seated DB P... Read more

Feb 8

Sunday, February 08, 2009      1 comments

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Feb 7

Saturday, February 07, 2009      1 comments

Good morning! emoticon Saturday's Workout Abs of Steel DVD TMT Cardio DVD I'm hoping to go for a walk... Read more

Feb 5 & 6

Friday, February 06, 2009      1 comments

Good Morning! emoticon The snow will be melting this weekend! Read more

Feb 3 & 4

Wednesday, February 04, 2009      0 comments

Feb 3 Workout Abs of Steel #1 DVD 20 min HIIT on bike Feb 4 workout Squat 3x12 (#4 on machine) Leg Curl 3x12 (#2 on machine) Lat Pulldown 3x12 (#5 on machine) Seated Row 3x12 (#5 on machine) Standing Bicep Curl 3x12 (10lb) 1... Read more

Feb 2 - ST & Cardio

Monday, February 02, 2009      1 comments

emoticon GO STEELERS!!! Even though they tried to give the game away! Good morning! Let's hope this guy... Read more

Feb 1 - Check In

Sunday, February 01, 2009      0 comments

Good Morning! emoticon Another great week for CDT. This week only a 65 calorie deficit but it's still a defic... Read more

Sunday....Sunday....Sunday - It FINALLY happened!!!

Sunday, January 25, 2009      0 comments

And a GOOD MORNING to all of you!! emoticon I feel great this morning! Today's workout was a 25 min Windsor P... Read more

Saturday Morning

Saturday, January 24, 2009      0 comments

Good Morning! emoticon Oh how I love the weekends! This has been a good week for me. My eating and exercise ... Read more

Monday Check In

Monday, January 19, 2009      0 comments

Good Morning! emoticon This morning got off to a really rocky start. Both DH and I were up at 4am. He wasn't... Read more

Are you full of excuses?

Thursday, January 15, 2009      1 comments

Good Morning! emoticon I was reading a thread on one of the teams I belong too and it really struck me. How m... Read more

Saturday Check In

Saturday, January 10, 2009      0 comments

Good Morning! emoticon emoticonRead more

Thursday Morning Check In

Thursday, January 08, 2009      0 comments

emoticon Good Morning! I had to share a small victory. DH and I struggle with night time snacking. If anyon... Read more

Sunday Check In

Sunday, January 04, 2009      1 comments

Good Morning! It's a foggy one here today. It's 7:30am and it looks like it's 7:30pm. I've been up since 3am so I'm scrambling to find things to do that are quiet so I don't wake up DH. Although I'm finding it hard to feel bad that he's stil... Read more

Saturday Check In

Saturday, January 03, 2009      1 comments

emoticon Good Morning and Happy Weekend! Boy did this week fly by! Read more


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