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    LIV2RIDE   57,644
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LIV2RIDE's Blog Entry Summary View



Are you a Cheerleader or a Fear Leader?

Monday, April 22, 2013      4 comments

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Manifest in Maui Recap

Tuesday, March 05, 2013      3 comments

Hi All! I'm back from Maui and boy what a trip. I've been asked several times since I came home to describe my experience. It's very hard to put into words without sounding all "new age" and spiritual. So I'll totally understand if you d... Read more

Spark Vacation

Tuesday, February 12, 2013      6 comments

Hi All! I just wanted to let you know that I'm taking a technology vacation and that includes Spark. I'm leaving for a yoga retreat on Friday and am going to use that time to let go of so much online time. I am online all day at work and th... Read more

Fitness Tracker

Monday, January 21, 2013      2 comments

I haven't logged any fitness minutes into the tracker all week. I have the fitness part down. I love working out. I don't skip workouts so no need to track them. It still bothers me to see a big fat ZERO there though. I'm working to overcom... Read more

10 Resolutions for the Soul

Monday, December 31, 2012      5 comments

These will be my resolutions for 2013. I resolve to: 1) love myself each and every day with all my flaws and all my beauty. 2) allow others to be themselves. 3) see the positive aspects of every situation 4) express appreci... Read more

My experience with happiness

Tuesday, December 25, 2012      3 comments

I know I said I wasn't going to blog anymore but I felt this one is important for the few that read my blogs. So here goes. Recently I had been going through a rough transition. My beloved yoga studio was sold and I was extremely resistan... Read more

Where am I?

Sunday, December 23, 2012      2 comments

I'm still here just not posting my workouts anymore. Why? Who really cares! No one really cares that I'm doing P90X, Insanity, riding 100 miles on my bicycle or some crazy yoga practice. I keep a calendar of them so don't need an online vers... Read more

November 25 - December 8, 2012 Workout Log

Sunday, December 09, 2012      2 comments

Ooops! I guess I forgot to post a weeks log so I'm combining them into one. November 25 Ashtanga Yoga - wicked tough but loved it November 26 Insanity: Core Cardio & Balance - one of my favorite workouts November 27 Insani... Read more

November 18 - 24, 2012 - Workout Log

Monday, November 26, 2012      1 comments

November 18 Bikram Yoga - HOLY COW! There is nothing quite like this. November 19 P90X: Chest & Back and ARX November 20 Elliptical November 21 P90X: Shoulders & Arms and ARX November 22 Insanity: Cardio Power &... Read more

November 11 - 17, 2012 - Workout Log

Sunday, November 18, 2012      2 comments

November 11 Rest Day - I was supposed to get out on my bicycle but had either a head cold or a sinus thing and was so dizzy when I got up. So I put the kabosh on the ride and went back to bed. November 12 P90X: Chest & Back Novem... Read more

November 4 - 10, 2012 - Workout Log

Tuesday, November 13, 2012      4 comments

November 4 - the last day of the yoga retreat Pranayama Active Yoga practice November 5 Pranayama I wasn't quite ready to start my P90X challenge so I decided a day of rest would be best. November 6 Insanity: Plyo Cardio ... Read more

October 28 - November 3, 2012 - Workout Log

Wednesday, November 07, 2012      3 comments

October 28 Elliptical October 29 TurboFire: Fire 45 & Stretch 10 October 30 Summer Shred Hot Hatha Yoga October 31 Yoga Nice long walk November 1 Jari Love Interval #1 November 2 - I left for my yoga retre... Read more

October 21 - 27, 2012 Workout Schedule

Saturday, October 27, 2012      2 comments

October 21 Rest - took a weekend motorcycle trip with the husband October 22 Insanity: Fit Test I improved a lot from my first test. October 23 40 min Elliptical workout I found a cool app called FitRadio that has awesome pl... Read more

October 14 - 20, 2012 - Workout Log

Sunday, October 21, 2012      2 comments

October 14 Hatha Yoga - We went to the Temple of Kriya for yoga and meditation. Had a great time! October 15 Insanity: Max Interval Plyo October 16 Insanity: Max Cardio Conditioning & Cardio Abs October 17 Insanity: Ma... Read more

October 7 - 13, 2012 - Workout Log

Sunday, October 14, 2012      1 comments

October 7 Rest day - too cold to ride (Sorry Bill) October 8 Insanity: Fit Teest October 9 Insanity: Max Interval Plyo Hot Hatha Yoga October 10 Insanity: Max Cardio Conditioning & Cardio Abs October 11 Insanit... Read more


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