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    LITTLEDUTCH   21,902
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LITTLEDUTCH's Blog Entry Summary View



I been eating too much!

Thursday, September 04, 2014      0 comments

I recently had my father move in with me, my daughter move home, and started helping my ill sister with getting medical help. All of this while working full time.... I realized a couple of weeks ago that this has resulted in me not taking ca... Read more

tired

Thursday, August 21, 2014      4 comments

Another day of feeling tired and slow. It's got to be allergies. I feel fine other than I want to sleep. Hopefully whatever is in the air will move on quickly!... Read more

Ditto

Wednesday, August 20, 2014      0 comments

Not as groggy today, but still feeling the allergys. On a good note, I have stayed within my calories for 2 days and am feeling good about it. I'm wearing my pedometer and trying to work up to 10000 steps a day. I didn't walk this morning... Read more

Feeling a little tired today

Tuesday, August 19, 2014      0 comments

I think it must be the weather and allergies. Molds are high. Last night I walked nearly 2 miles with a neighbor in the heat. I don't normally walk when the temps are in the high 90's, but it wasn't as bad as I thought it would be. I sle... Read more

Oops.

Monday, February 28, 2011      2 comments

Finally got the courage to weigh myself this morning. What I saw has prompted me to get back to proper eating and exercise. I knew I was snacking more than I should and eating out more than I should, and I knew that I was putting some weight... Read more

Love this weekend!

Saturday, November 27, 2010      2 comments

It's been a good weekend so far. I got though Thanksgiving Day without really overeating. I had a small helping of everything, but I was much better than I've been in the past. I have the indoor Christmas decorations up, a reasonably clean ho... Read more

Looking forward to a long weekend!!!

Tuesday, November 23, 2010      0 comments

Enough said!!!... Read more

Weekends...

Monday, November 22, 2010      1 comments

What a busy weekend...Friday night was playoffs for hs footfball...we lost. Saturday, a long walk/run, lots of housework, and soccer (on TV-I'm too old to play)...US women vs. Italy and some men's Italian games (I love soccer), Sunday spent al... Read more

Ahhh...Friday and football

Friday, November 19, 2010      2 comments

So glad its Friday. It's also high school football playoffs tonight...which our school has won their first playoff game ever. Tonight they play another game. It's a two hour drive with a car load of teenagers. Should be a fun night! We ... Read more

New milestone

Thursday, November 18, 2010      4 comments

I have finally reached my lowest weight since before my daughter was born 16 years ago! I'm so happy. I still have some pounds to go..I haven't actually set a target, but I'm close. Over the past 16 years I've tried 3 different times to ge... Read more

Focusing on Exercise

Wednesday, November 17, 2010      2 comments

Usually when I read articles on SP to get sparkpoints, I focus on the motivation articles, but recently I've decided to focus on exercise. I've been getting bored with my current weight loss regimen, so I've decided to change it. I'm now read... Read more

Running...

Monday, November 15, 2010      1 comments

Had a great weekend. Weather was okay, sunny, not hot, a little chilly. Enough to take away the desire to work in the garden. I decide to change my reward from flowers for the garden to purchasing a pedometer instead. I brought the pedomet... Read more

Back on track Day 6

Saturday, November 13, 2010      2 comments

I did it. I made it though the night without going over on calories. I even managed to talk myself out of popcorn at the movies. And I have walked 6 days in row. I'm off to a good start today. My reward for going the whole week is to buy... Read more

Back on track - Day 5

Friday, November 12, 2010      0 comments

I deviated from my menu last night, but still stayed in the right calorie range. I had coupons that expired yesterday for $5 off anything at Qdoba's. Its a mexican grill that has burritos, tacos, soup, etc. So for $1.07 I got a huge naked ... Read more

Back on track - Day 4

Thursday, November 11, 2010      1 comments

Another successful day yesterday. It's amazing how your attitude can change if you just put your mind to it and just do it. Probably the thing that is helping the most right now is that I made a menu and decide I will stick to it regardless ... Read more


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